Fruit Froyo Menu

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Foods for Diabetics:

Diabetics at Yogen Fruz:

Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.

Foods to Avoid at Yogen Fruz for Diabetes:

Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.

Foods Suggestions for Diabetics at Yogen Fruz:

Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein

Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Foods for People with High Blood Pressure:

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.


High Blood Pressure at Yogen Fruz

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.

If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.

Foods to Avoid at Yogen Fruz for High Blood Pressure:

While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.

Food Suggestions for High Blood Pressure at Yogen Fruz:

Smoothie Dairy Peach Berry Sunset (8fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein

Üsensations Pina Colada (4fl. Oz.)

Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein

Raspberry Blast (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein

Strawberry Banana (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein

Very Berry (8fl. Oz.)

Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein


Low-Cholesterol Foods:

Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.

High Cholesterol at Yogen Fruz

Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.

Foods to Avoid at Yogen Fruz for High Cholesterol:

Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.

Food Suggestions for High Cholesterol at Yogen Fruz:

Üsensations Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Üsensations Acai Blueberry (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein

Üsensations Lychee Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein



  • Jenny G.

    Dessert never tasted so good! So many choices and combinations will keep me coming back often! I love that it is very clean and well maintained. Ask for a few sample cups before you decide. For sure try the Taro- it's great!

    (5)
  • Sara N.

    There isn't much to say when it comes to froyo places, usually, if you have seen one you have seen them all. The establishment was clean which I can appreciate. However, I felt as thought the flavor choices didn't have much variety and they topping selection was weak. Some of my toppings such as cookie dough and brownie tasted stale. Personally, I think there are better froyo options in the area than this.

    (3)
  • Erica G.

    This place was WAY cheaper than the other 11 Froyo places I have been. Granted, I don't load my cup with toppings because now as an adult, I have gotten over the sugar craze. I fir 7 flavors into 1 cup and my total was $4.55. That is doable. I usually pay around $6-7 They had plenty of toppings, but I don't use them anyway. Its pretty rare to see the toppings in the tubes where you turn the knob and they pour into your cup. That is a nice touch. I didn't care for the cheesecake, the chocolate and vanilla were okay, I did try the salted caramel, the cookies and cream, and the cake batter. The cookies and cream and the cake batter were the best of these flavors I have ever tried. Every Frozen Yogurt store has these 2 flavors and I have tried a lot of different kinds. The cookies and cream reminded me of the chocolate biscuits I used to eat as a kid. It literally tasted like a chocolate cookie and cream. Not the Oreo kind, that's overrated. The cake batter also was the best I have ever tried. It literally tasted like licking your finger after sticking it in a bowl of vanilla cake batter, and then add some coldness. It was AMAZING. I wish I hadn't driven off so I could have gotten a refill of those 2 flavors. I also lament that I do not live in the area. Please open a store in Indianapolis!

    (4)
  • Christine H.

    Fruit froyo is my go-to frozen yogurt places. There are always a variety of flavors and a solid selection of toppings. It didn't earn 5 stars because I wouldn't say that it is better than some of the other froyo places in the area (it isn't above and beyond)--just a good staple froyo shop with good service. I am always happy to go there and will be back again soon.

    (4)
  • Jessica H.

    Very good frozen yogurt with great topping choices. Very clean inside. Will be back again if I am back in the east Lansing area

    (5)
  • Chelsea C.

    One dollar sign? Try two. My boyfriend and visited froyo expecting a delectable treat. We were briefly explained the proceedings of creating a froyo treat; however, the cashier failed to inform that pricing is based off weight. Subsequently after we loaded our frozen yogurt with tantalizing treats our medium serving cost twelve dollars!! Caution when creating your desert.

    (3)
  • Jeffrey T.

    I love how they have so many flavors to choose from. I can also find one that I will like. I like how I can taste the different flavors before choosing. My favorite flavor has got to be Mango Tango. They have so many different toppings is hard to choose! Very clean store. Very friendly and helpful staff! Always my go to place for froyo.

    (5)
  • Elaina G.

    flavors change often. toppings change often. Otherwise pretty yummy. I think it can become a little pricey if you like to add a lot of toppings.

    (3)
  • My H.

    I love the taro, chocolate, and original. Especially when they have green tea, it's so good!!! Very clean and friendly workers!

    (5)
  • Lehua L.

    In a town where ice cream prevails, I had little hope that there would be froyo so close by. When I saw that there was a new froyo place in Okemos (and just five minutes from my home!) I was so stoked. Fruit Froyo is a cute little self-serve frozen yogurt shop right next to Maru that offers a variety of flavors. They have the usual flavors like original (my favorite) and chocolate, other dessert flavors like cheesecake, fruit flavors like lychee and mango, and even taro. They also have candy and fruit toppings (including mochi and those adorable popping bubbles) which are neatly arranged. I've been to some froyo shops where the toppings are a mess, but so far this place keeps the area tidy and clean. The staff are friendly, and the prices are decent. I really hope this place stays open! I say support local businesses (and healthier eating options) and give it a try!

    (4)
  • Linda C.

    FROYO: They have about 12 different flavors of self serve froyo.... they have the classics as well as the more special/unusual such as lychee and taro. I had the lychee and really enjoyed it. I typically go for the fruity flavors but I've heard the other flavors are good too. I am excited to see how the taro is next time I visit. TOPPINGS: They have a pretty good variety... from cereals to fresh cut fruit... to mochi to popping juice bubbles. Everything kept neat and tidy in its own little container. ATMOSPHERE: clean, simple, could be a good hang out place as there is plenty of seating available! STAFF: friendly, always say hello when you walk in the door! **Same owners of Asia's Finest in Lansing which has great Vietnamese food (check them out)... so you know they have a standard for good food**

    (4)
  • Ashley N.

    Strawberry and Vanilla are good. Raspberry was not. And coconut was runny. Decent amount of toppings. Glad there's a place closer to me. But I wish it easy sugar berry.

    (3)
  • Pepsi M.

    This place is amazing. Very clean on the inside. There are roughly ten different flavors of Froyo - most of which are pretty good. The owner has been nice and friendly. Good variety of toppings. If you want Froyo in this area, this is the place.

    (4)
  • Matt R.

    Call me a fan! They have everything SugarBerry has, but are cheaper and they are closer to my house. Win. Very clean and a huge selection of toppings. Everything you would want in Fro Yo.

    (4)

Q & A for Yogen Fruz

Is Yogen Fruz vegan?

Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.

Where is the nearest Yogen Fruz?

Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.

Is Yogen Fruz healthy?

The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.

Who owns Yogen Fruz?

Yogen Fruz is currently owned by International Franchise Corp.



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Yogen Fruz

Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.

Healthy Food Options at Yogen Fruz

Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.

Map

Opening Hours

  • Mon :12:00 pm - 10

Specialities

  • Accepts Credit Cards : Yes
    Parking : Street
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Wi-Fi : Free

Fruit Froyo

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