Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Lori P.

    My husband and I had breakfast at Denny's this morning. Our waitress was young but energetic and attentive. The food was typical not great, not the worst. We were seated near the kitchen and wow would I hate to work at this restaurant. There was a woman in the kitchen with a seriously annoying voice dogging all the other workers and it was creating total chaos. People running around all over. I was trying to enjoy my meal and it was totally stressing ME out and I dont even work there. I saw one older waitress try to steal another younger waitresses table and they argued right in the dining room about it. That same older waitress also totally humiliated a group of 9 when they walked in the door because there were "so many" in their party. She was blatantly rude and if I had been them I would have walked out. I commend the younger waitresses for being so proffesional and having to work with this woman. Some people should really reconsider working with the public.

    (2)
  • Jennifer M.

    Horrible service, horrible food, manager complaining about his shifts while on the floor, only positive is the bathroom was maintained.

    (1)
  • Chris A.

    Dont try to do a take out order from this place if youre hungry and expecting to eat within the next 2-3 hours. 2 months ago i made an order for a chicken sandwich and some fries. The lady told me 50min. (First of all in 50min. I could go to the store buy a pack of chicken breast and all the trimmings come home and cook it myself in less than 50min.) So 45min. Goes by and i show up. (I really wanted that chicken sandwich) No one was at the door to greet me until 10 min. Later. Then the manager told me it was going to be 20 more minutes. I waited 30 min. Then left without my food and steam coming out of my ears. I was fired up. I said I would never eat there again. So here again today, I decide I want a chicken sandwich from Dennys. Im thinking ok maybe it was a fluke that one day, everyone has an off day. So i called to place a carry out order and was placed on hold for 10min. After that i hung up deciding that the 10 min. Hold was a sign of things to come. When i drove by there heading to the chinese place i ordered from instead, i literally counted 9 cars in the parking lot. That has to be staff and customers combined. Unless of course the staff car pools which is highly unlikely being that the staff there doesnt seem friendly enough to sit in the same car as anyone else. All in all the place has the absolute worse carry out service ive ever seen and i wouldnt recommend this place to even my enemies.

    (1)
  • Susan S.

    Been here to eat several times and I've never had a disappointing experience. I ordered 2 bacon grandslam burgers for carry out last night and I was upset because my bottom bun was so wet it fell apart, the other one we ordered wasn't like that. These are very hard to eat to begin with. I took a fork to it and it tasted great! I am rating a 3 star because I had to call twice to get anyone to answer the phone and because you can always taste a difference between corporate restaurant's food as opposed to a neighborhood breakfast joint. I have had a toss up between good and bad service but the food never disappoints a grumbling belly.

    (3)
  • Robert C.

    I thought that the wait times were excessive both with getting seated and recieving our food, and the place didn't even look crowded. The floor looked filthy to me and the overall appearance seemed worn out. I didn't find the overall value to be very good at all.

    (2)
  • Sue M.

    My husband and I went to the Big Gig in Monroe last night, and wanted a burger afterward. We ended up at Denny's. We were seated right away, we both ordered a "build your own burger" with some toppings. It was pretty crowded, and we were sitting there talking when we noticed that people that came in after us were served before we were. Then another table that came in after us got served. We asked our server if it was going to be much longer, if it was we'd like to just pay for our drinks and leave. He said our order was coming up next. Long story short, we waited over 45 minutes for a couple of burgers and seasoned fries. When they finally came, they were ok except for the fact that the buns were ice cold, although they had grill marks on them. My burger was WAY overcooked, but I certainly wasn't going to send it back. To his credit, our server was very apologetic for our wait, and offered us a free dessert to make up for our inconvenience. I would say we're not going to go back, but on a Saturday night in Monroe, it seems to be the only game in town.

    (2)
  • Chris M.

    This Denny's holds it down! Prompt service and perfect attention paid to the details of our order. The coffee was perhaps the best Denny's coffee I've ever had. My girlfriend and I were passing through and just needed a good breakfast after a long wedding weekend and this was perfect! Friendly staff as well!

    (5)
  • Edward P.

    Went in around 11am this morning. Place was not very busy at all. Hostess provided water and greeting very quickly. Waitress stated "I'll be with you in a minute" and we never saw her again for ten minutes. After another ten or so minutes, we finally placed our order. We never saw our waitress again. After one hour and ten minutes with still no food or waitress, we walked out. (Waitress only visited the other two occupied tables at the time only once. I will never visit that Denny's again. I don't understand it-they had ample wait staff running around all over the place, but never stopping at or bringing any food to any tables. Very stressful environment especially hearing "Commin' through' every minute or two from the kitchen staging area. In fact, the last time we visited that Dennys about two years ago, we had EXACTLY the same experience. Denny's Monroe does not get a third chance with us.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Noise Level : Very Loud
    Alcohol : No
    Waiter Service : Yes

Denny’s

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