Beechwood Inn
2839 Main St, Barnstable, MA, 02630
Beechwood Inn Menu
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Diabetics at Applebee's
Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.
Foods to Avoid at Applebee's for Diabetics:
If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.
Food Suggestions for Diabetics at Applebee's
Boneless Wings (Appetizer Sampler)
Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Visit below restaurant in Barnstable for healthy meals suggestion.
High Blood Pressure at Applebee's
Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.
Foods to Avoid at Applebee's for High Blood Pressure
Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.
Food Suggestions for High Blood Pressure at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Caesar Salad (Sides)
Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Double-Glazed Baby Back Ribs, Half Rack (side NOT included)
Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein
Steamed Broccoli Side
Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Applebee's
Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.
Foods to Avoid at Applebee's for High Cholesterol
If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.
Food Suggestions to Maintain Cholesterol Level at Applebee's
House Salad
Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein
Mixed Green Salad
Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein
Portsmouth Clam Chowder
Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein
Fire-Grilled Veggies Side
Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein
Garlicky Green Beans Side
Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein
Garlic Mashed Potatoes
Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Applebee's
What time does Applebee's half price appetizers start?
Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.
What time is the happy hour at Applebee's?
Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.
What can a vegan and Vegetarian eat at Applebee's?
There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.
What are the opening and closing timing at Applebee's?
Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.
Does Applebee's remain close on holidays?
Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.
How to find the nearest Applebee's Restaurant?
Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.
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About Applebee's
Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.
Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.
Healthy Food Options at Applebee's
When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.
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Address :
2839 Main St
Barnstable, MA, 02630 - Phone (508) 362-6618
- Website https://www.beechwoodinn.com
- Click To Get Directions
Opening Hours
- Mon :Open 24 hours
Specialities
- Accepts Credit Cards : Yes
Wi-Fi : Free
WE SERVE THE FOLLOWING STATES
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Steven C.
While taking an overnight trip to the Cape, my girlfriend and I stayed here recently, and we thoroughly enjoyed the experience. This B&B is owned by a relatively young couple who bought it in 2013. Julie and Joe, the innkeepers, are very nice, down-to-Earth folks who were very accommodating during our stay. The Beechwood Inn is a lovely Victorian home with spacious rooms, original wood work, antique books, and all the accoutrements that make it a unique place to stay. We stayed in the Rose Room, which features a four poster bed that stands high enough that, depending on your height, may require the use of a stepping stool to climb into (included). After waking, Julie served us a delicious breakfast of yogurt with fruit and granola, along with French toast with homemade blueberry syrup in the cozy fireplaced dining room. This bed and breakfast really added a nice touch to a trip to Cape Cod.
(4)Rachel B.
Definitely a charming place run by the kindest, most helpful people who make you feel like guests in their home (which is the situation!). We stayed in the Garret room which has tons of architectural quirks and made us feel like we were ascending into a treehouse to sleep. Despite the old home touches, the bathrooms are clean and new. Finally, the cookies served fresh frequently are amazing.
(5)Cory N.
Great place to stay. We had the upstairs rom with queen. There was a large walkin closet, and 2 baths. The main bath is spacious with a full clawfoot tub. Very clean and well decorated. The location is convenient but quiet. The innkeeper is friendly and talkative about the cape and other things. The price was just right. We loved it. Try to stay more than one night.
(4)Lauren W.
Just got back from a great 3-night trip with my husband, celebrating our 1-year wedding anniversary. From the moment we arrived we knew we made a great decision deciding to stay here. Ken, our inn-keeper, was definitely born for this job. One of the most hospitable, kind, and extremely knowledgeable people we've ever met, he made us feel comfortable and at home right away. He showed us to our room, a third-floor, seemingly attic-type room (but not the dirty, storage attic one would imagine), known as the Garrett Room. Rather, this room was clean, quaint, old-fashioned, and covered wall-to-wall with beautiful old wood, which made us feel like we jumped back in time (in a good way). The bathroom was pretty new looking with that old charm to it, and had double sinks (a luxury for us coming from a small Queens apartment with a tiny sink). Breakfast each morning was a pleasant surprise of various baked delicacies, prepared fresh by his hired chef. As we ate, we engaged in pleasant conversation with other guests, as well as Ken, about what to do, where to visit, and places to eat during our time on the Cape. Ken was like an endless encyclopedia of knowledge when it comes to all things Cape Cod-related. We were very impressed. The area where the inn is located is right on the main street of 6A, but nestled off the street so you don't feel like you're on a main road. The inn is surrounded by beautiful old beechwood trees (hence the name), and the area directly around the inn boasts tons of restaurants and cute antique shops, and is in a great location central to the cape. Only an hour from Provincetown and no more than 15-20 minutes to other towns. We definitely took advantage of the central location and covered a decent amount of the Cape during our short stay there. Overall, this was a great place to stay and I'd definitely recommend it if you're looking for a beautiful, charming and old-fashioned inn with an extremely personal touch.
(5)Brianne S.
So my wife and I stayed here this past weekend. To start the whole experience off, we arrived early and found the cleaner working tidying the joint up, no innkeeper to be found. It seemed a bit tattered on the edges for 200.00 a night, but hey, it is the beginning of the cape. She gave us the key and we "checked in" without doing any kind of checking in, just her telling us where our room was. Oh, by the way, their website says "two night minimum stays on weekends". That is not the case, as we stayed one night (Saturday). We got the top floor with the "seasonal view of cape cod bay". let me decipher that phrase - it means when the leaves are all dropped you may get to see the water. We couldn't see any. The Garret room looked great from the photos, but in reality if you're over 5'7" (my height) you're going to have trouble navigating the room where the bed is. I cracked my head on the ceiling numerous times. The tv is out of place and doesn't make much sense, nor does the wifi password that doesn't work (which is listed in a book posted in the room). The beach IS NOT standard walking distance to the B&B, and parking is for RESIDENTS of Barnstable only. The walk to the beach is roughly 2 miles (so if you have kiddos or are lugging anything at all, it makes it quite a long walk back and forth). We spoke to other folks who were staying at the Beechwood and they said they had checked in through the cleaner as well and hadn't seen the innkeeper until the following day. Saw the innkeeper that day for about 10 seconds out front (around 4:00pm) and she said "I haven't checked anyone in yet" to which I replied, the cleaner let us in, and she walked off. We tried to get a hold of the innkeeper at around 8pm that night to light the tiki torches outside, but no one was home. We called their cell and the co-owner said that she should be back soon. We never got to light the torches... The "gourmet" breakfast is fruit, a muffin and a cheesy sausage loaf...I wouldn't call that "gourmet". I put items in quotations because it's specifically lifted from their website or their yelp page. Misleading, disappointed. When I walk into a B&B, I expect warmth, comfort and the "above and beyond" service that I don't get at a hotel. This whole situation felt like 2nd generation owners who phoned it in, and really didn't care about service and quality.
(2)David R.
Absolutely horrible experience with this place. Booked a room only to show up and find that the property was oversold. The management refused to help me find alternative accommodations and made me stage a two hour battle with Agoda and Booking.com customer support to get new accommodations. They then lied about the booking and tried to claim it was for the next day (pretty bizarre given the clear documentation I had that they were dead wrong). Incredibly outrageous customer support. Regarding the actual property I had stayed here in 2013. It was okay (breakfast was legitimately bad even under previous ownership and location wasn't great though weigh it against lowish cost and ability to get a room--probably because it isn't the most popular property--at the last minute). The fact that they refused to give me the room I had reserved means I will never return but if every other place is sold out and you have time to kick on the off chance this place butchers their reservation list I suppose it is better than the local Motel 6.
(1)Linda C.
Lovely bed and breakfast inn. Innkeepers Julie and Joe were warm and friendly and Julie's home-cooked breakfasts were the best. Lovely mid-cape location on the beautiful 6A side. You cannot go wrong with this lovely inn.
(5)