Jason’s Deli
5810 Line Ave, Shreveport, LA, 71106
Jason’s Deli Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Shreveport for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Shreveport for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Shreveport for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
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About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
5810 Line Ave
Shreveport, LA, 71106 - Phone (318) 861-6952
- Website https://www.jasonsdeli.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Private Lot
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : No
Caters : Yes
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Madu W.
Came here for lunch with my mom on our last day in the city. I absolutely loved how there was a selection of vegetarian foods :) It was on the busy side since we came in at noon, but the staff were friendly and very helpful.
(4)Brittany N.
I love this place! Prior to living in Shreveport I thought that jasons deli only made subs, but I was wrong. I have been to this location and each time I was pleased with the service and quality of the food. The first time I got the managers special with gumbo and a turkey tom sandwich. The gumbo is very delicious, one of the best ones I have ever had. The turkey sandwich is also amazing. They put it on some type of onion bread and has avocado and a decent amount of turkey. Everytime I go there I continue to get the same meal because it is so good. One time i went there the lady who rang us up came by the table with a free sample of a different type of soup. She was extremely friendly and genuinely cared about our experience. They have many different items to choose from on the menu, and they also have a nice salad bar and free ice cream! This is an awesome resteraunt and I recomend going here for a nice decently priced lunch.
(5)Lara J.
I've always been a fan of Jason's Deli. The food is always good, the people are pleasant and hey, free ice cream! But how do they fare as fast as safe for someone with Celiac? Before giving my to-go order I asked to speak to the manager. I already had the gluten-free menu pulled up on my phone, but I wanted to make sure there wouldn't be any cross-contamination. They had a tough time locating their own GF menu and I was thankful for my phone. Anyway, David (the manager) was great. He listened to my concerns and showed me the purple allergy kits they keep on hand to help prepare food for someone like me. He said he would personally make my salad. I was very grateful to him and I watched as he carefully put together my salad. At one point, I saw him go over to the salad bar for the lettuce. I cringed, but I didn't mention anything. Perhaps I was being paranoid about cross-contamination. After all, I was still new at this. So my salad was prepared with care and I skipped out a happy customer. Until about an hour after I had eaten. I had most definitely been glutened. And I know exactly how- even the tiniest crumb can wreak havoc on the body of someone with celiac. 20 parts per million is the guideline to stay under. I imagine someone had added more lettuce to their plate that had croutons on it and touched a crouton with the tongs. Or something like that. I don't think this was David's fault at all. Not many people really know about Celiac. But in the future, I now know to request lettuce from a new container.
(3)Jessie A.
One of cleaner, better food venues in Shreveport. Near Starbucks and Brookshires. Easy, quick, decent meal.
(3)Sarah W.
This is a great spot for lunch! The salad bar is awesome. Very busy place, but the self service option for ordering is very efficient.
(4)Stacy E.
fresh sandwiches that are healthy and so many fancy options.... YUM! I love there food... the service when we went the few times were average. When things get busy you can expect a wait... but worth it :)
(4)Jaques D.
Ok so I visited Jason's Deli again tonight, and decided that I wanted a salad. Amazing choice in toppings for a single bar salad bar - real bacon, etc. The one thing that struck me completely off guard was when I asked an employee about the dressings. None of the dressings are marked at the salad bar, and several of the white ones look almost the same. I asked, with these exact words, "Ma'am, which one of these is Caesar?" The employee looked puzzled, and pulled out a bottle of Italian dressing and a bottle of vinaigrette and stared at me. I'm all for giving opportunity for everyone, but the person stocking the salad bar should very clearly understand the difference between Caesar and Italian dressing or at least be able to read the labels. It was a combination of that and the fact that choosing a salad dressing amounted to a gamble on my part that struck me as odd for a place that had a separate checkout for the salad bar. Also the cheddar cheese was randomly separate from the other cheeses in placement on the bar, and actually the placement of anything on the salad bar was random at best. Luckily I happened to choose the dressing that I wanted, but I might have been inclined to try something else had I known what was actually there. It would pay to label the dressing at the salad bar, and thats a fact absent to the management. The soft serve is always a nice touch too, had like eight ice cream cones.
(4)Valerie S.
I love the Club Royale. Yum! I wish we had a Jason's Deli back home. I visit every time I'm in town and I see they've recently made some changes. Changing the front line so that you order and pay upfront (rather than order, slide down the line, then pay) was a mistake because it slows the whole line down. This place is always busy during meal times, the line to order can be outrageous (as in to the back wall and snaking through the tables), and seating is at a premium. The pros: Tasty food, free soft-serve ice cream, salad bar. The cons: Noisy and crowded (which results in service being slow). Tip: If you are with a party, send someone to snag a table while you stand in line to order. They bus the tables quick but sometimes you need to stalk them while they do it just to get a table.
(4)Billy Joe J.
Been on a bit of a sandwich bender lately...don't know what the deal is. And then something very serendipitous happened yesterday around lunchtime here on Yelp. In Houston, a Yelp buddy, a Jade C. of Houston checked into her local Jason's Deli with a pic of her half Panini and chicken pot pie soup, and at that exact same moment, several miles and states away, another Yelp buddy, a Howard L. of Chicago, checked in, also from his local Jason's Deli with his half Reuben and chicken pot pie soup. Okay, I will accept this as a signal. A sign. What're the odds? Their sandwiches and that chicken pot pie soup looked outstanding! So today, I ordered online, before local opening hours (and they open at 10am on Sundays here locally) I ordered a TON of stuff for me n the fam. I ordered 2 cups of soup: the aforementioned chicken pot pie with a deliciously flaky pastry in accompaniment (See my pics here on Yelp! You can't resist!) the amazing, seasonal soup sweet potato and pork, phenomenal! I also ordered a New York Yankee sandwich (has both pastrami and corned beef and tons of both! For my wife, I ordered the chicken salad with organic field greens and organic spinach and I also ordered her a chocolate chip cookie. Our two year old bebe girl, got a little bit of everything. It was all exceptional and tasty! We LOVED it. Being takeout, it rang up at about 28 bucks, and the store was actually open before 10am, when I arrived. AWESOME!!! I like the décor of the interior, though I did not stay. Very true to the larger, more famous and touristy New York delis that I have seen. I must apologize to Jason's Deli. I always kinda associated them with office boxed lunches, because it seems like everywhere I've ever worked in my life, at some point, they order out en masse and it's these boxed lunches with like, a ham sandwich, chips and an apple or something. Boxed lunch. Boxed office. Boxed life. Ick. And this place, it's soooooooo much more than that. I sold ya short, JD, and for that I apologize. Your soups and sandwiches are very tasty!
(5)Joel M.
Look I've eaten here quite a bit before I ever go ton Yelp...the place is good and the prices are still OK and if you want a corned beef or pastrami sandwich piled high then this is the place to go... Don't think you'll be disappointed...
(3)Paula M.
Love the nutty salad
(5)Don T.
I'm working in the area and didn't know many places to eat around here, being my first time, but I came across this little Deli and decided to give it a try... Wasn't expecting much but I ordered the Amy's Turkey-O Sandwich and cup of Chili... The workers were really nice, but what I noticed most was, I watched them make the food including my sandwich, and you see them make it with such care and love... They don't just rush and throw ingredients together... And when they were done, they had presentation food ready for a commercial shoot! The funny thing is, there's nothing really different about what was in the sandwiches, but you can really taste the love that was put into it and it honestly makes a huge difference! It was bliss and I'm not a huge sandwich fan... I've been there 3 times now and it's been great each time! I've had the Chili, Chicken noodle soup, Amy's Turkey-O, And the Turkey wrap - all good! Today I went in and they even had free Ice cream cones - which put a smile on my face before braving the extreme heat here... =D
(5)Mickey A.
This review is for the take-out option only. I have not been here in a long time, and my parents stop in every now and then. Food is decent: sandwiches, salads, soup, etc., and it is a good place if you have a good size hungry group. The basic concept to this place (like most sandwich joints) is you go up to the counter and order. Pay, and then you either wait at the other end of the counter or sit to have your order taken to your table. Last Sunday afternoon, my family and I decided to get some food to go. My brother went to up to the counter since there was no one at the separate 'To Go' counter. It was pretty busy that day, and it was sort of expected that we'd be waiting about 5-10 minutes longer than normal. We had no idea that we would be waiting as long as we did, esp. for only 2 sandwiches. Yes, we were waiting for only 2 sandwiches. About 4 people behind us had ordered take-out, and they received their food BEFORE we did. My brother & I were growing impatient, and it had been about 30 minutes since we ordered (I checked. My parents had even fallen asleep in the car). I am not complaining, and I am sure someone else would have been complained to someone there. We did not, but it was just a bit ridiculous that we waited that long. Oh well. I am sure we will be back but not right away.
(2)Robert L.
I've been to this place twice now since I've moved to the Springs and it was pretty good. I liked the one in Shreveport also. The last time I went I got there salmon samwich and it really wasn't that good but my g/f enjoyed her meal. She usually gets the manager special and really enjoys it. The previous time I went I really enjoyed the meal I had though. They also have many healthy options which I like. There menu seems to change every once in while and keeps it fresh.
(4)Kaylee R.
Love their food and they make it so easy to order online!!! Wish there was more than one in shreveport.
(4)Jared M.
I havent been to this place since I lived in Shreveport about 13 years ago. I never really cared for it back then but I wanted a sandwhich place tonight and Jasons was the perfect fit. As far as selection goes, you cannot go wrong. They have any type of sandwhich you'd want (for the most part) and more. The salad bar is a good option and the loaded potatoes make for good options as well. I got some sort of wrap that was pretty decent that came with chips and salsa. It was an above average meal for a good price (like 6 or $7). I really cant complain about any of it. I'd recommend this place for take out especially. You wont spend too much money and the food should be above average.
(3)Karin P.
Also good for a vegetarian meal. Great salad bar, awesome veggie foods. I had the Muffaletta Wrappini. My husband had the Muffaletta Veggie sandwich. Both: excellent!
(4)Fred H.
One of our favorite places to eat when we go to Shreveport. Love the artichokes on the salad bar and little cornbread muffins.
(4)