Denny’s Restaurant Menu

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s Restaurant

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

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High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

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  • Sidney W.

    Why oh Why is my order always wrong?! As of this review, I ordered The LumberJack with an extra egg and the eggs scrambled. Lo' and behold they arrived at my table sunny side up with the yoke dripping out. All I could think of was "COME ON MAAAAAN". This is like my third visit in a row and my order was incorrect where it mattered. Second, I ordered a chocolate milk for my two year old from the kids' menu. It arrived at our table in a regular styrofoam cup with a plastic lid. After requesting the kids' Cupcake Cup it was brought to the table for ME, the customer, to transfer. #COMEONMAN

    (2)
  • Ron C.

    Located right next door to LaQuinta, so it was my quick eats of choice, but not for the food. Pretty average, and received what I would call an apology for a couple of slices of bacon with breakfast. Even Waffle House offerst better bacon. But wait! I ordered 2 eggs, bacon and rye toast. Received 2 eggs, sausage and white toast. Oh well,

    (2)
  • Rodney D.

    I have got to somehow do a better job of planning my restaurant outings. Case in point, by the time my order arrives, I'm so famished I don't take the time to photograph the meal, to give the Yelp Society the opportunity to view what I consumed. Sometimes, it just can't be helped. I should have been prepared for a long wait to be seated for breakfast at Denny's Restaurant, simply because of the exorbitant amount of tourists in town to celebrate Mardi Gras and it was the Sunday morning of the big weekend preceding Fat Tuesday. Plus, I had just skipped having breakfast down the street at the Tiffen Pancake House, because of the long waiting line of patrons there. The hostess at Denny's estimated our waiting time to be 20 minutes, but that morphed into 45 minutes. It could have been longer, but several parties departed rather than endure the long wait to be seated. Chaos was somehow averted once we were seated when an overzealous or, overwhelmed waitress took our drink order and was promptly chastised by another waitress who explained that we were seated at her table. Our breakfast orders were prepared exactly as we had requested and in a rather timely manner, considering every table and booth was occupied and the waiting line was still growing when we departed.

    (3)
  • Park J.

    Hands down best dennys i have gone. Yes i had to wait ones but during my visit to nola this denny really impressed me. Taste and quality is way better than other demnys i have gone to and people working here are really nice. I even took my boss here to tell him it is different from all the dennys. Its greay dennys liked it very much

    (5)
  • Vedanta B.

    I have had better quality Denny's... would not recommend.

    (1)
  • Russell F.

    My family and I have been travelling around the USA. When we got to this restaurant we had high hopes as we had been to heaps of Dennys. But this one is the pits. The server Dru never seemed to come anywhere near us. Also our food came our at different times. It was very disappointing. We found out it only had 2.5 stars only after we had ordered. Now we see why. Tatianna was nice though. She tried to help. My pot roast was dry also.

    (1)
  • Russ B.

    We ate at this Denny's midday June 14, 2013. With rental car issues (mechanical and customer service) I was having a rather cruddy day. But Pauline (waitress) fixed all that. Her down home southern charm and grandmotherly attention to my kids turned the whole day around. Even over a year later I still maintain that she is the best waitress ever. Whatever she is being paid, it isn't enough. I wish for her nothing but the best that life has to offer her.

    (5)
  • Jon G.

    What can you really say about a chain restaurant? They're open & serve breakfast 24 hours a day, but without the patina of grease that you'd normally expect of a place fitting that description.

    (3)
  • Stanley L.

    Piss poor service. Very slow even for Southern standards. Waited over 15 minutes for coffee. Grits like dishwater.

    (2)
  • Jennifer B.

    denny's is a denny's what more can I say food is good staff friendly

    (3)
  • Nick S.

    I love eating at Dennys. The zesty nachos are the best! This location is clean but the service is a bit slow. It tends to get a bit busy in the morning hours but I always find it to be slow in the afternoon/evening hours. Each time that I have been here the food comes out looking almost exactly like the picture on the menu which you hardly ever see at this kind of establishment. If you need extra of something the staff is usually very good about getting it to you....eventually.

    (3)
  • G A.

    I really wasn't expecting a lot out of this restaurant. It has been years since I went to one of their locations and to my surprise the food was excellent and the service was even better. This restaurant was clean and well taken care of. I had the grand fit breakfast and it was better than what I have had at IHOP

    (5)
  • Kendall C.

    I can never resist the challenge of "grand slam", but it hits the spot in a consistent enough way. you know...Denny's, you've seen the commercials.

    (3)
  • Errick F.

    It's a Denny"s. not much to say about it except moon over my hammy is the greatest.

    (3)
  • Dick L.

    Came here for breakfast this morning. Been going to Denny's for as long as I can remember. There is always one nearby somewhere when you are on vacation. This Denny's was a few steps above the others I have been to. Decent cup of coffee and breakfast. Pretty standard fare really. What made it so much more was our server Kim. Extremely friendly and personable. Great smile. Very attentive. Our coffee cups were never empty and she checked in on us more than just once after our food was delivered to our table. She even cashed us out at the table as opposed just saying to pay at the cashier. Again, Kim was wonderful. Never felt like she was too busy to check in on us for chat for a minute or two to make us feel welcome.

    (4)
  • Jay B.

    Typical Denny's food, but with a horrible wait time and mediocre service. Sat at the table for almost an hour before our order was even taken. Would definitely recommend locating another Denny's in the area.

    (2)
  • Chris M.

    Not good service at all. We went on my dad's birthday for the free birthday slam. The server got his slam wrong. Our silverware was given to us after our food came out. The server, Rineke G., rarely visited us. The worst part came when it was time to pay. We stood at the cash register for ten minutes without being acknowledged. My dad asked a server when was someone coming to take our payment and she gave him an attitude. Another customer asked that same server when would her party get sat and for a similar negative response. Someone finally took our payment and we left. This is one of the rare times where I did not leave a tip. It takes a lot to make me angry enough not to leave a tip.

    (1)
  • Alex R.

    My wife and I came here for brunch on a Saturday and the restaurant was quite busy. Our server Phinton was excellent and provided a high level of service, but its too bad we could not say the same about the kitchen and their timeliness... I ordered the Zesty Nachos appetizer, Hickory Grilled Chicken Sandwich, and my wife had the new Avocado Santa Fe Skillet. I watched my chicken sandwich sit in the window ready for about 5 minutes before it was delivered to my table (I could tell Phinton got tired of waiting for the entire order to be ready so he delivered the sandwich before it got cold). By the time I was half done with my sandwich, my wife's skillet finally came to the table and it was a tremendous let down in taste and presentation. After inquiring about where our nacho appetizer was (don't appetizers come out before instead of after your meal?) we received it and it was delicious. We sat there and watched the entire restaurant turn over while waiting for our food. At the end I had to get up and go to the register to ask for my check because our server had gone on break and nobody ever checked up on us. I think we will stick to ordering moons over my to-go next time we feel like eating Denny's...

    (2)
  • Pedro S.

    Our server phinton (mr mike)was awesome. He was a true professional. While in town I'll for go the hotel breakfast and eat here. Everyone was very polite and eager to serve. Thank you.

    (4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Street
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Divey
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s Restaurant

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