Bellino’s Menu

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Diabetics at Taco Bell

The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.

Food Suggestions for Diabetics at Taco Bell:

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Fresco Steak Soft Taco

Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein

Fresco Soft Taco – Shredded Chicken

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Fresco Soft Taco Beef

Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Bean Burrito

Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for Diabetics:

You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

High Blood Pressure at Taco Bell

People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.

Food Suggestions to Control Blood Pressure at Taco Bell:

Fresco Chicken Soft Taco

Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Grilled Breakfast Burrito - Sausage

Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein

Veggie Power Menu Bowl

Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein

Foods to Avoid at Taco Bell for High Blood Pressure:

Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.

High Cholesterol at Taco Bell

Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.

Food Suggestions to Maintain Cholesterol Level at Taco Bell:

Mini Skillet Bowl

Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein

Breakfast Soft Taco – Egg & Cheese

Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein

Spicy Tostada

Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein

Fresco Crunchy Taco – Beef

Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein

Shredded Chicken Mini Quesadilla

Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein

Crunchy Taco Supreme

Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein

Spicy Potato Soft Taco

Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein

Foods to Avoid at Taco Bell for High Cholesterol:

It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.

  • Yelp's King Of Alexandria L.

    Bellino's is located in the same strip mall as Mac's Groceries on Jackson Street. The restaurant is owned by local folks and attempts to come off as a "fancy" restaurant ... keep trying!!! The inside dining area is separated between a full bar and dining area. There are about 15 small tables (4 chairs) downstairs and upstairs (I think). The interior is romantic, soft music, dim lighting, the artwork on the wall looks like a middle school student painted it (seriously). The food mostly serves italian dishes (appetizers, pastas, salads, fetuccini, alfredo, cheesecake desserts), but the homecooked meals are average at best and just as expensive as Johnny Carino's most expensive pasta dishes. I ordered the crawfish fetuccini ($18.00), which was really good, but full of greasy liquid and cheese (almost like a thick liquid soup instead of a "pasta"...ridiculous). The dish filled me up pretty quickly. The bread that is served before the entre arrives was average and kinda hard actually. The waitress was nice, but seemed like she wasn't too thrilled to be working. This restaurant opens at 4:30 and close at 10:00, so it only serves dinner. However, there is a large cheesecake menu (Reeses, Snickers, Strawberry, Original, Turtle Cheesecakes, $8.50). Overall, I would not rush to eat here...I'd stick with Johnny Carino's or Copelands anyday!!! And YES I know those are chain restaurants...but I'm going to be 100% REAL on this site at all times!!! And the chains can DEFINITELY out-due a local restaurant (i.e., Bellino's)

    (2)
  • celeste d.

    My husband and I moved to Alexandria from Dallas and I have to tell you, I really wanted to like this place. I am not a fan of chains so we were looking for something more authentic. Lord help them they try, but they just miss the mark for me. We ordered garlic cheese bread thinking it would come with a blend of italian spices and cheeses. We received bread with no garlic and melted cheddar cheese on top. If I wanted a grilled cheese sandwich, I could have made one better at home. The lemon chicken with capers is like ordering capers and lemon with a side of chicken, way too overpowering. This is much the same for the rest of the dishes. It's like the cooks just threw together a bunch of so-called italian recipes and don't have any respect for the balance of those ingredients. This is just so way underpar for what you pay. Oh, and the wine is soooooo overpriced and they don't give you a full glass. Waste of money.

    (2)
  • Opal C.

    My husband and I enjoyed Bellino's for our second wedding anniversary last night. The food was delicious and a large portion size as well as was quickly served. I had the alligator parmigiana while my husband had the Diablo. It is reasonably priced for the amount you receive. The atmosphere is cozy but still very nice. My only complaint, that is not really a complaint, is that I ordered a peach Bellini and it was extremely strong. It was drinkable, but the everclear was so overpowering that I barely managed.

    (4)
  • Rodrick O.

    Love love love this place. It was my first time coming here but it want be my last! Everything was amazing, from the service, food, and drinks!!! Can't want to come back!

    (5)
  • Taylor J.

    The food here was exactly what I felt should have rested on my palate. I was hungry and ordered a Chicken Fettachini. This was was after going through the first two items I wanted, of which they were both out of stock. The waiter here was excellent and served with promptness. Even the cheese sticks before the entree were very well filled with cheese. The ambiance was quaint, to the extent that the noise level in the front of house would have been comparable to the background noise in an old classic movie. The space was very dimly lit but the storefront did open up opposite the side of town the sun sets on. My guest had to switch seats and they were constantly managing some combination of shade and curtains at the front of the house. Our food did finally come after a moderate wait period and it was absolutely scrumptious. On top of that, the waiter was very attentive despite both of us having a water to drink. Food was great, service was good, and environment was ok. A little pricier than most but the food is wonderful. We will be doing this again very soon.

    (4)
  • Will D.

    Great Italian eatery. Food is fresh and rich in flavor. Apps, pastas, and desserts, are all good. They even have a tasty burger. However, it always takes awhile to get food here. As long as you anticipate a wait, and have nowhere you have to be, I recommend this restaurant.

    (4)
  • Tyler W.

    This was the worst nightmare ever. Being a network producer, I am currently making calls to feature the experience I went through. Last Thursday, we waited 1 hour and fifty minutes for our food. We were at the first table to the right of the front door, and it was close to pitch black dark. When my steak arrived, it was cold. I turned on my iPhone light to see what I was eating, and if the steak was cooked properly. I was also recording the experience on video ...... When the light came on, the clump of body hair was right ther under my steak. The waiter was standing there to see it, as well as my clients....so this was a live on video event. The waiter offered another, and said it would take 5 minutes. He brought it back, and, even after the 2 hour wait and the hair, and the cold steak, we had to pay for it. The idiot of a owner was scared and would not come out of the back to say anything to us. I have called the state, local and federal health officials, the BBB and the local media about this joke. I will not go away, as this place is a dump and needs to be shut down. By the way,the others at the table ordered blackened fish, and it was burnt..... The waiter was awesome, yet you could tell he had practice covering up for his evidently horrible boss. And, in perfect fairness, the alligator entre' was great, as well as the steamed parmesan cheese broccoli. However, Run from this jerk. He is a disgrace to humanity and his food skills stop at boiling a pot of water. By the way...he is a coward as well. He cares nothing about you or your health....whatsoever. I can only imagine how much his parents cried for their failure when he was born. One more thing...if you own a facility and need a great waiter, the one we had was simply great. I hate he has lowered his standards to work at a place like this .

    (1)
  • Melissa G.

    When you grow up in a small town (yes, Alexandria is a small town) with small businesses you tend to think highly of chains such as Carinos when you finally get them. Maybe that is why the people of Alexandria have given this place such negative reviews? Because as a person who has eaten at some of the finest restaurants in Houston I have to say that this was some of the best Italian food I've had in a LONG time!! I ordered the chicken piccata and it was delicious. Unlike most chains, the lemon sauce wasn't overly creamy and there were plenty of capers. The chicken was pan seared perfectly and had great flavor. The martinis were good and served in a rather large martini glass, but the price was similar to that at most chains that serve a smaller portion. We don't drink wine, but their wine list seems pretty extensive. The decor was decent. The tables and seating are rather generic and candlelit, but not uncomfortable. The art on the wall is rather modern, but if I want to view art then I go to a gallery and not a restaurant. The only negatives? The bread wasn't bad, but it should be brought before the customer orders. It's almost like they don't want to give people bread if they are just ordering drinks. Also, butter should be an option for bread along with some olive oil and herbs. The last negative was their banana foster dessert. It's a nice idea, but the banana bread is just too thick. They either need to cut their pieces of bread thinner so it soaks up more of the sauce or scrap the dish entirely. Also, they must be using a very cheap rum to flambe this because all I could taste in the sauce was brown sugar. Very disappointing.

    (4)
  • Carla V.

    Bellino's has a long list of Italian favorites. I've been to dinner at this place at least three times and the food does not disappoint. It is a small, dim restaurant with tables clustered together, but it's not too crowded, almost quaint. On my recent visit last week, the food was good. I love the tuna. My only issue is that the service was slow. This is usually not the case, so I'm not sure if the restaurant was short staffed or what. It was moderately full, but not too crowded to explain the lack of attention. Also, there was a very loud party and the acoustics of the restaurant really carried their voices throughout the seating area, which only took away from our dining experience. The food is good, but the service and ambiance may be hit or miss. I haven't found a better Italian restaurant for dinner in Alexandria, so I'll be sure to visit again.

    (3)
  • Shauna H.

    Went there last night for Valentine's Day and we will definitely be back!! The previous reviewer gave an accurate description of the atmosphere, although I'd have to disagree on comparing it to an ordinary chain restaurant. I'd go to this place over any chain, any day of the week! I've been looking for great restaurants since I moved here from Boston a year ago. This is definitely in my top 5! You can't make reservations but we were seated right away on Valentine's night! Our waitress was funny and attentive and knew a lot about the wines and menu. They have an extensive wine list as well as a full bar. We ordered the Mardi Gras bread as an app which is half an Italian loaf with a cheesy crawfish topping. I thought it was tasty but a bit salty. People really like their salt down here! I ordered the chicken parm which was great. My husband ordered the Oscar steak special which was out of this world!!! It topped any steak I've eaten in any major city and the lump crabmeat was the freshest I've ever tasted. It was simply AMAZING!! Very pricey special, though. Ask for prices!! We didn't have room for dessert, but they had a plethora of choices including cheesecakes and bananas foster. Overall, it was definitely a 4 star experience! A great place to go for a romantic dinner out with fabulous food. We loved it!!!

    (4)
  • Steve K.

    Easily the best Italian in Alexandria. Does that make it great.? No...but the lasagna is very good and the featured filet is always nice. Marinara is a little sweet for me. Compares favorably to Verona.

    (4)

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.

Sorry, No Coupons available for this restaurant.

About Taco Bell

Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.

The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.

Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.

Healthy Food Options at Taco Bell

You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.

More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.

Tips for Dining at Taco Bell

Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.

Q&A on Taco Bell

Who owns Taco Bell?

Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.

When does Taco Bell stop serving breakfast?

Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.

When is Taco Bell happy hour?

Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.

Are Taco Bell beans healthy?

Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.

Which Taco Bell is closest to me?

Use our Restaurant Listings directory to find Taco Bell nearby.

Which Taco Bell sauce is hottest?

Diablo is the hottest Taco Bell sauce.

Which Taco Bell sauce is best?

In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.

Which Taco Bell sauces are vegan?

Hot and Mild sauces are certified vegan.

Which Taco Bell has nacho fries?

Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.

Which Taco Bell is open right now?

Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.



Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Wheelchair Accessible : Yes
    Good for Kids : No
    Good for Groups : Yes
    Attire : Dressy
    Noise Level : Quiet
    Alcohol : Full Bar
    Outdoor Seating : No
    Waiter Service : Yes

Categories

Italian Cuisine

The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.

Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.

If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.

Bellino’s

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