Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • David H.

    Denny's has been totally remodeled on the inside! New floors seats and tables. It looks so much better. They were giving away free grand slam breakfast today and service was very quick and the manager who came by my table was friendly. The pancakes were delicious! I licked my plate clean!

    (4)
  • Rebecca H.

    I go to Denny's several times a month -- The food is usually very good. Especially breakfast. But this location leaves a lot to be desired as far as cleanliness, service, and waitstaff. There's never enough staff. Never. And that means that you end up waiting for everything. This time we waited 15 minutes just for coffee - ridiculous! And the server was so busy repeating everything and announcing each item as he placed it on various tables ("butter" "here's your water") so loudly that basically we , and all the tables around us just stopped talking. Really not a pleasant experience. Good thing the food was good.

    (2)
  • Dylan K.

    Went here at 2 am after every single other possible option fell through. Was pleasantly surprised to say the least! Food was phenomenal, service was amazing, and the ambiance was so spectacular. There were people sleeping at the tables near us.. must have been exhausted from joy after their meal! I've heard that Denny's is Americas favorite diner, and while I can't vouch for the whole country, I can certainly say it's my favorite diner. I would give it 5 stars but when I called from my couch they told me they don't deliver and couldn't make an exception for me.

    (4)
  • Christina W.

    I love coming to this Denny's. Mostly because of our favorite server, Marty. He knows us by name and makes us feel welcome. He is so friendly and funny. The food here is always good, I haven't had anything I didn't like. They also offer a lot of low calorie alternatives like whole wheat pancakes, turkey bacon, sugar free syrup, and egg whites. All the staff is very kind. The atmosphere is great

    (5)
  • Taylor P.

    Just an overall terrible, terrible experience. After being seated, it took 20 minutes and constant badgering to get glasses of water to our table. 6 people ordered coffee...another 15 minute wait. Then the waitress disappeared for another 10 minutes. 45 minutes after being seated we finally order...then we wait another 45 minutes to receive the food. Out of the 6 people sitting there, 3 of the orders were not correct and 1 of the skillets had hair in it. The food was awful. Ironically the only dish that looked appetizing was the one with hair in it. It was truly the worst dining experience I've had. I know you don't go to a Denny's to be classy, but get your stuff together over there.

    (1)
  • Cameron M.

    Service is awful. I have given this store 4 chances to many. I left three times out of the four times because it took over 45 minutes on fairly not so busy nights. The time I actually waited for food (1.25 hour wait), the food was cold and bacon was under-cooked. Dont waste your time in this filth.

    (1)
  • Alia R.

    HORRIBLE! we were sitting there for about 20 minutes before anybody even took our drink order & its not like they were busy.. there was about 4 other tables with people. our food took forever & when the man brought our food, we asked for our toast which didn't get to us until after we were done eating.. overall horrible experience. It was my first & last time at this location.. the only reason I'm giving 2 stars is because the food wasn't horrible.

    (2)
  • Sasha L.

    The ol' lady dragged me here to study, as I would never come here of my own volition. My first year of law school introduced me to the concept of "assumption of risk." This is exactly what happens when anyone ever goes to Denny's. You voluntarily and knowingly sign up for mediocre food brought to you by a skeleton crew that, at best, remembers to top up your coffee. You know you will be visiting a toilet within 2 hours (this is confirmed by Matt B. below). That is just an unavoidable part of the experience. Having said that (just typing those words makes me want to watch a marathon of Curb), I am not harboring hatred for the ol' lady as a result of this morning's dragging. The waitress was new, not yet jaded, and, therefore, extremely apologetic about every slight misstep in service. She made me want to tip her, so I really couldn't have asked for more. Great job, girl. Would have likely been a 2 star review if not for her. The food was what you would expect, not great, but not inedible. I suppose I'd rather come here than Waffle House - take that for what it's worth. I would note that there was a bit of an olfactory obstacle at times as a smell of mold/sewer would waft in and out. I don't know if that was from fellow diners in from the rain, or if that's a permanent staple of this particular location (another reviewer mentioned the smell as well). For the brave boozers looking for late night noms after the bars/clubs, godspeed!

    (3)
  • Dedra C.

    The resturant was dirty, floor was very nasty. I never seen the resturant like this before. I was very unhappy.

    (1)
  • Vernon S.

    Very inconsistent daily food quality. Calvin (waiter) has a nice/nasty attitude, nice with a deep undercurrent of nasty. Terrible experience, stay away, you will be terribly disappointed. Smells like old feet in dining room. Deplorable.

    (1)
  • Brenden O.

    Our waitress at Denny's was awesome. Even at 11:45pm our service was fast, and the staff was friendly. Will return during finals week!

    (5)
  • Matt B.

    This place is awful. Horrific. And you should avoid it at all costs. I was dragged here by the GF, and she'll pay for that. This was actually the second time I've been here, but the first time I got to a table. The first time, we waited to be acknowledged for about 7 minutes (to no avail) before we left. This time, with at least 80% of the place empty, it still took us 3 minutes to be acknowledged and seated. Unacceptable. The service was terrible. The server was loud and really obnoxious, literally inciting rage in me. She brought me that horrific sweet tea shit when I wanted unsweetened. She was slow on refills. Seemed confused by our straightforward orders. She didn't get a good tip. The food was really bad, too. Eggs were cooked on too hot of a grill (they were burned), hash browns were soggy, and I ended up with a moderately severe bathroom emergency about 45 minutes later. And they served warm iced tea. Cool the iced tea, people... And it took THREE people to check us out. I don't want two morons sitting around telling me how they can't access the register. Shut up. Go away. And get me someone who knows what the fuck they are doing.

    (1)
  • Troy W.

    I live not too far away from this place. It's an older location with a cool, vintage design [outside]. The inside has certainly been remodeled... I wish it had been modeled to restore or match its "retro" exterior. I will say the inside is modern-contemporary that does border on "retro." There was a sewer smell coming from the restrooms just inside the entrance [not a good welcome]. The restroom [men's] was actually very clean. The sewer smell could've been temporary or beyound their control, but I think they could've done more to mask the smell. This smell did not reach the dining area. It was not crowded with I visited during dinner time. The service was medium-well. They were running on a skeletron crew.. it was not horrible, but there is much room to improve. This would be a 2/5 rating, however, I upgraded to the 3/5 rating because the food served was very good.

    (3)
  • BJ S.

    Typical Denny's. Went to get sobered up with some friends after a night out. Can't go wrong with breakfast here. Can get busy during the after club/bar hours.

    (2)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Denny’s

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