Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Angela J.

    Dennys on Newtown Pike in Lexington is great the service was fast and friendly I was staying at the hotel next door and Dennys gave me a discount how great that was.Even though they were a lil busy I recieved great service and hot food I will definitely return and recommend Dennys to my co-workers for when we travel!!!

    (5)
  • dane h.

    If Denny's Corp. held a contest to determine their worst location, this place would be in the mix. Guy who seated us seemed very unprofessional. Coffee was cold. We told the waiter, and he was no help. The food (simple breakfast) took 30 minutes or more to arrive at our table. We could hear the conversations between the cook and the waitress on duty. He didn't know the menu. Didn't know what the Hearty breakfast sausage was... My ultimate omelet was burned and was missing ingredients. Pretty much everything was wrong! This place should be condemned.

    (1)
  • Joe H.

    It's Denny's..... The kind of place you go after you spend too much time figuring out where to go and everyone else is now closed. Not a bad place to go to be with friends after drinking.

    (3)
  • Doreen H.

    Food was disgusting. Service was horrible. Do yourself a favor and don't even eat here.

    (1)
  • Pete P.

    The wait staff were polite and professional! My coffee stayed full and we cleaned our plates:) the only complaint was the gravy was kinda thin. But our overall impression of this Denny's was about the same as any other.

    (5)
  • J B.

    I can't comment on the food but was so appreciative that the greeter told us there would be a 1/2 wait for food because they were so busy. Because we were traveling I can appreciate great service and this was one of them. You have to appreciate honesty in a place right by the interstate.

    (4)
  • Ann K.

    The waitress has been rude the entire time. Eggs were black on the bottom and grits were not cooked at all. My coffee tasted like it was brewed in a dirty sock. Don't eat here....dieting in starvation mode would be better than this mess.

    (1)
  • Craig R.

    How do you give a minus 5. This place sucks. Hostess sat me and took my drink order said my waitress would be right with me. After about 15 minutes a waitress that passed me three times and cleaning about all the used tables in the place came to my table, took my order. Waited. Ran out of tea, 8 minutes later hostess came by with my warm eggs, hot grits, nasty ass sausage links and cold toast and brought me more tea. Waitress asked if everything was ok twice and was prompt with the check then gone again. Think I will try Waffle House tomorrow and see if their lousy breakfast is any better with the paper thin bacon. So far Lexington you Suck.

    (1)
  • Rob W.

    This is the first time I've been to Denny's in years. The restaurant is clean but needs to be updated with a more fresh style. The waitress was so sweet. She couldn't get the orange juice machine to work and apologized for that. The new menu has so much to order from. It's overwhelming a little. I passed the other thing I've heard of (grand slam) and it was on the first page. The cool thing is that Denny's now offers healthier options like Turkey bacon and smoothies. My food was prepared just perfect as I'm picky how my eggs are cooked. Eunice (waitress) made sure I was out of there in ten minutes like I asked. She said that if the bill is under 25 dollars I don't have to sign the credit card receipt. I thought that was kinda weird cause I didn't know where to leave the tip. I ended up leaving cash since she was a great server.

    (4)
  • J C.

    We have been here over an hour it is NOT busy and no food no drink refills!!! We are about 5 mins from walking out!

    (1)
  • Lee P.

    Great breakfast after an all-night binge. Always have a Denver or Western Omelette. Good service, fairly clean for a 24 hour place, and the food is consistent. They tend to salt the heck out the food so you might want to ask for an easy on the salt or no-salt option. Overall, a pleasant place to go for a satisfying, filling meal. The best way to enjoy Denny's is at 2 a.m. and drunk!

    (4)
  • Teresa S.

    The breakfast as a whole was the worst we've had in a while. The menu advertises Coke products but they tasted like a generic syrup had been served to save money. The pancakes were rubbery and the syrup had a very fake maple flavor. The waitress was wonderful, she was at the top of her game , friendly and helpful! Denny's food is normally much better than this visit portrayed. We won't stop at this one again.

    (2)
  • Peter H.

    Denny's is the place we go to celebrate and done after our athletic contests and events in the greater Louisville area- this time Taylorsville State Park. I am have the All-American slam and the other party is having the Banana Pecan wheat pancakes.

    (4)
  • Becky S.

    Best Feature: Fantastic food!! Lower prices, too!! Worst Feature: Interior could be improved So I haven't been to a Denny's in a few years. While in Lexington, KY this weekend, we decided to grab a quick breakfast at the nearby Denny's restaurant close to our hotel. I must say, I'm rarely impressed by breakfast eateries, but I loved this one! Their menu was fantastic - I had a ton of selections to choose from. I fell in love with their "Build Your Own Grand Slam", as it was priced only around $6 or so and you could choose up to four items. The portions were fabulous - definitely getting a lot of food for your money. I love they have a healthy selection; they had various items marked with an icon representing the "healthier choice" (e.g. egg whites, granola, etc.) and I walked away wonderfully happy. The food quality itself was great, which was a surprise. I'm normally ambivalent about breakfast food at restaurants, but I must say - they did a great job! I'd ordered egg whites, turkey bacon, and wheat pancakes. They were all delicious!! The only "meh" point was the interior. It wasn't really friendly, though it obviously is a dining area. I felt it was a bit dim as far as the lighting, and it didn't have as inviting of an ambience as I've seen. I was a bit hesitant walking in, and even upon leaving I felt it still had a weird look about it. They could use some remodeling, in my opinion. The service was fabulous!! Our waitress was fantastic, charming our socks off, while we also had the manager and a passing waitress offer to give us refills or check up on our status. I will definitely return if I'm in the area! I loved my experience here.

    (5)
  • Virat M.

    Apart from good food and decent prices, they provide great and prompt service.

    (4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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