Johnny Carino’s Menu

  • Appetizers
  • Wood-Fired Pizzas
  • Fresh Salads & Soup
  • Classic Italian
  • Johnny's Meal for Two
  • Italian Combinations
  • Chicken Specialties
  • Seafood
  • Create Your Own Pasta
  • Family Platters
  • Sandwiches
  • Desserts
  • House Favorites
  • Margaritas
  • Non-Alcoholic Beverages
  • Beer List
  • Sparkling & Blush
  • White Wines
  • Red Wines
  • Pronto Light
  • Pronto Bistro
  • Pronto Bistro - Pizza with Soup or Unlimited Salad
  • Pronto Pasta
  • Sandwiches
  • Fresh Salads
  • Daily Specials

Diabetics at Johnny Rockets

Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.

Foods to Avoid at Johnny Rockets for Diabetics:

Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.

Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.

Food Suggestions for Diabetics at Johnny Rockets:

Rocket Single Burger (1 Serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Bacon Cheddar Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Double Burger (1 serving)

Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Original Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea (8 fluid ounces)

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sweet Potato Fries, Side (1 serving)

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein

Side of Fries (1 serving)

Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Johnny Carino’s

  • Appetizers
  • Wood-Fired Pizzas
  • Fresh Salads & Soup
  • Classic Italian
  • Johnny's Meal for Two
  • Italian Combinations
  • Chicken Specialties
  • Seafood
  • Create Your Own Pasta
  • Family Platters
  • Sandwiches
  • Desserts
  • House Favorites
  • Margaritas
  • Non-Alcoholic Beverages
  • Beer List
  • Sparkling & Blush
  • White Wines
  • Red Wines
  • Pronto Light
  • Pronto Bistro
  • Pronto Bistro - Pizza with Soup or Unlimited Salad
  • Pronto Pasta
  • Sandwiches
  • Fresh Salads
  • Daily Specials

High Blood Pressure at Johnny Rockets

Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.

Foods to Avoid at Johnny Rockets for High Blood Pressure

It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.

Food Suggestions for High Blood Pressure at Johnny Rockets

Strawberry Chocolate Swirl Milkshake (1 shake)

Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein

Rocket Single Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Garden Salad (1 serving)

Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Side Salad (1 serving)

Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Apple Juice (10 fluid ounces)

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein

High Cholesterol at Johnny Rockets

Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.

Foods to Avoid at Johnny Rockets for High Cholesterol

You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.

Food Suggestions to Maintain Cholesterol Level at Johnny Rockets

Kids Cappuccino Crunch Milkshake (1 shake)

Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein

Garden Black Bean Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Spicy Houston Burger (1 serving)

Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Kids Banana Shake (1 shake)

Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein

Johnny's Breakfast Sandwich (1 serving)

Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

  • Mike T.

    We decided to have lunch at Johnny Carinos after my sons graduation from Ball State University in wonderful Muncie IN. After being at Ball State for 4+ years he decided to try it today. We had very good service. We all ordered from the lunch menu. The smaller portions for lunch was just right. The food was hot and tasted great. Good value for the money. We will return if in Muncie again.

    (4)
  • Shal W.

    Muncie, IN: An alternative to Olive Garden. We arrived at almost 9:00pm and were seated immediately. Server John was gracious and very friendly. When he was unclear about some gluten free details, he went to find the information. The fresh, hot bread was soft but lacking a crisp crust. The toasted garlic in the dipping oil was nice with crunch. Hubby had an enjoyable "Traditional Margherita Pizza" on a gluten-free crust. Tonight was my turn to be disappointed in an entree salad, the "Chopped Club". The menu described this salad as topped with sliced, grilled chicken. Well, I think the combined slices of chicken could not have been more than 3/4" thick and 3" long. There was a considerable amount of pepperoni and a decent amount of bacon. I had thought the pepperoncini, pickled spicy, Italian peppers, was a relative of pepperoni. Not worth $10.99. My hot water was refreshed without having to ask for it. The dessert menu features no gluten free options.

    (3)
  • Alan A.

    While planning this years trip to Muncie I thought about Johnny Carino's. I eat in Johnny Carino's each year when I visit Muncie for the National Model Airplane Championships. The food here is OK a step above the fare that is served at the Olive Garden. Being a New Yorker I am accustomed to eating in some of the better Italian restaurants here in NYC. When traveling outside NYC Italian cuisine becomes hit or miss. So when in Muncie, IN Johnny Carino's is my go to Italian. They start you off with fresh baked bread and their seasoned olive oil to dip it in. A nice way to start. Their portions are large and quite filling. They tend to over sauce everything, and sometimes the pasta is over cooked. I like their veal parm and pasta and believe it or not their meatballs. I'll also give them credit for serving one of my favorite beers. Kentucky Bourbon Barrel Ale. The only place I've seen it before is in Kentucky. This is a chain restaurant but I've never seen another during my travels. If you are in the mood for Italian while traveling through Muncie, give Johnny Carino's a try. It's better than the Olive Garden and a much better value for your money.

    (3)
  • William Aaron K.

    It's okay I guess. I'm always severely underwhelmed with the food and exasperatingly overwhelmed with the receipt every time I eat here. I'm just a simple kind of boy who would prefer just to go to Fazoli's or go to the Walmart and buy things and cook my Italian food at home.

    (3)
  • Richard B.

    Not a bad place to go eat a nice meal. Waiter's were a bit slow even though they were not that busy. But the food was good and the place was nice and clean.

    (3)
  • Dennis R.

    Try the Carino's combo...very tasty! Start with the bruschetta

    (4)
  • Hannah S.

    Recommend the combination timbalo...don't recommend the Alfredo! Bread is delicious! Absolutely perfecto!

    (5)
  • Mike K.

    I went there for lunch, and I was extremely impressed with the hostess, I think her name is Angela, and also very impressed by my waiter, Derek. Great visit, great food, very friendly staff.

    (5)
  • Sarah G.

    Like many others have said before me, Johnny Carino's is actually pretty good for a chain restaurant. Sadly in Muncie there aren't any local places to get fresh, homemade Italian food. Carino's is a decent substitute. I love the herb bread and toasted garlic and oil they serve. Honestly, I could eat that all night and be absolutely fine with it. Portions are fairly large, and as a non-meat-eater, I have several options. And the wait/kitchen staff are always willing to adapt a dish for my dietary needs. I'm a big, big fan of the Timballo, sans meat. Salads are crisp and not soggy with too much dressing. And their mini desserts are just the right size after a long meal of lots and lots of carbs! The bar is typical, nothing to write home about. Decor is a little kitschy, but I like the open feel of the restaurant. Gets a bit loud in there, but they are a busy place. One major complaint: TOO MANY TVs. Come on, people. It's not a sport's bar - it's a family dining establishment. Why would any dining area need multiple televisions? And who watches TV while eating with family and friends anyway? Yikes.

    (4)
  • Lindsey D.

    Yes, Johnny Carino's is a chain restaurant, but as far as chain Italian food goes - you won't find any better. When I was living in Muncie and Anderson, we went here pretty often... starting the first week that they opened. The restaurant is located on McGalliard - but in Muncie, what isn't? Haha. It has a large private lot and a pretty spacious interior. I can't recall ever having bad service here either. The complimentary appetizer is fresh-baked bread that you dip in an oil with crushed, dried garlic - delicious. My favorite appetizer is the Mozzarella with Marinara, but my partner and brother both really love the Italian Nachos and Sicilian Fire Sticks. I almost always order the Chicken Milano for my entree - it's my favorite - but I've also tried and liked the Baked Cheese Tortelloni. My brother and partner always go for the Skilletini. My favorite thing to drink here are the Italian Sodas. I really like to get vanilla and cherry in mine. You get one free refill with these. Soooo good!

    (5)
  • Sakkano I.

    It was fine, I guess, but compared to the previous time I had eaten there, the quality seems to have taken a hit. Of course it might be just because I learned how to cook such dishes myself, but I will say that it's much better than soem other Italian chains out there. The bread and oil, have always been delicious.

    (3)
  • Chuck T.

    Really great food - I recommend especially the chicken diavolo. They also have the tastiest house dressing of any restaurant in town. Best of all, I like to bring my whole family here for special occasion dinners, and we've not even once been pressured to hurry up, or to be finished.

    (4)
  • Heather C.

    I love Carinos. They have a wonderful menu selection, decent mixed drinks, and I'm almost always able to get my preferred seating in most restaurants. (Booth in the bar.) They have delicious, fresh baked bread to start you off and their desserts are divine. (I really love the new mini-desserts, since I can rarely finish a whole one by the time I'm done with dinner.) The staff is typically attentive and friendly, although we've had 2 less than great experiences that come to mind. Which isn't too bad in almost 4 years, and management was swift in taking care of it both times.

    (4)
  • Christine B.

    Very good food. I was pleasantly surprised. Other yelpers say this is a chain restaurant but I've never heard of it. I had the gorgonzola chicken penne and it was delicious. Pasta and chicken were perfectly cooked, good sized portion and the sauce was rich. Tomatoes in the pasta were fresh as were the mushrooms. My mom had the chicken pesto with linguine and she really liked it. They also give you fresh hot bread with olive oil and toasted garlic for dipping. Good prices and easy location in Muncie. I went here for my pre-race meal as I was in town for the Muncie Traithlon. I also had an orange Italian cream soda. Our waiter was nice, friendly, and very attentive. Overall a great place for Italian in Muncie!

    (5)
  • Joshua G.

    I'm sorry if you don't like chain restaurants but for me Johnny Carinos is as good as it gets concerning Italian. Forget about Olive Garden, or Bravo's, or whatever other Italian chains there are. Johnny's wins. I usually just make a trip to Muncie just for Carino's and have never been disappointed. The service here has always been great. The food has always been delicious. And I think the prices are extremely reasonable. My favorite dish of all time is the Spicy Chicken and Shrimp pasta. Which is a penne pasta with a alfredo sauce that has a kick to it which is perfect is so many ways. Oh and the best part is the bread. seriously. They give it to you as a whole loaf and you tear apart to your hearts desire and dip it in dried roasted garlic floating in delicious olive oil. If you don't like this then I don't know what to tell ya. I'll always keep coming back here. Thank you Johnny Carino who ever you are. Thank you.

    (5)
  • Rachael B.

    I LOVE Carino's! The whole atmosphere is wonderful. The open-kitchen concept lets guests watch as the cooks prepare food. Some even show off a little! Every dish I've gotten there has been great. I really am glad they have implemented mini-deserts; however, I am nervous about the increasingly chain-like atmosphere as seen in the advertising outdoors and in. There was something really charming about minimal advertising. I heard that this location is under new management, so keep and eye out for changes- both good and bad.

    (5)
  • Doug O.

    Ok, I must confess that I'm not a huge fan of most chain restaurants, so that may color my review a bit. I would say that the food is good, but not great. I had the Veal Parm, and enjoyed it but have had much better. I think that their sauce was the true culprit as it lacked strong flavor. The atmosphere was fine, being standard decor for chain type restaurants. The service was very good. Overall, its worth going if you like quality chain restaurants. I, however, will opt next time to find a good local eatery.

    (3)
  • Bryce R.

    Saw a chef sneeze in the food. That is all.

    (3)

Q & A on Johnny Rockets

Who owns Johnny Rockets?

Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.

Does Johnny Rockets serve breakfast?

Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.

Where is Johnny Rockets located near me?

There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.

What time does Johnny Rockets open and close?

All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.

Does Johnny Rockets have gluten-free?

Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.

Sorry, No Coupons available for this restaurant.

About Johnny Rockets

Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.

Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.

Healthy Food Options at Johnny Rockets

Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.

Map

Opening Hours

  • Mon :11:00 am - 10

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : Full Bar
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes
    Caters : Yes

Categories

Italian Cuisine

The immense popularity of Italian cuisine globally isn't unknown. You can find an Italian Pizzeria around every corner of almost every city in the United States. Not to forget that in every house, people enjoy mac and cheese as comfort food. But it would be wrong to believe that Italian food starts with pizza and ends with good pasta as this Mediterranean country has much more to offer other than these two dishes. In Italian Cuisine, there is a high use of fresh tomatoes, all kinds of herbs, great quality of cheese, all types of meat, seafood and fresh handmade pasta. Many find it hard to believe that Italians have been making noodles long back.

Italian and Greek cuisines are always mistaken to be same, but they are poles apart. The primary difference between the two cuisines is the use of cheese in most of the Italian dishes. Italians love to cultivate their own cheese and process them as per their food requirement. It is believed that some cheese is so expensive that cheese producers secure them in lockers.

If you are bored eating the same old pasta or pizza, you can try some of the authentic Italian dishes like Risotto, Polenta, Ribollita, Lasagna, Fiorentina Steak, Bottarga, Ossobuco, Carbonara, Focaccia, Arancini and Supplì. Another item which Italians love to relish every morning is a good cup of Italian Coffee. Once you taste a freshly brewed cup of Italian Coffee, you might not visit Starbucks ever again. Authentic Italian food is made with heart and soul, so go find a restaurant where you can relish Italian cuisine in your city.

Johnny Carino’s

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.