Beebs and Bubs Menu

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Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Visit below restaurant in Lawrenceburg for healthy meals suggestion.

High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Visit below restaurant in Lawrenceburg for healthy meals suggestion.

  • Erik D.

    Great service & food. I ordered the breakfast sandwich w/ their chipotle mayo. Excellent. Definitely will come back. I travel for work & try to eat at the local locations. This one hit the spot.

    (5)
  • Phil K.

    Great locally owned sandwich/rice bowl shop. They also do breakfast, soups, and catering is available. I did not have breakfast, so I can't speak for that. The dinning room was very clean and well kept. Their menu has a good variety of hot sandwiches and breads. These can also be done up for you as a rice bowl (An interesting idea, I've never seen that before.) I had the "French Dip Extreme" which was very good and did have ample meat. The broth was also good. I added the sauted onions and bell peppers, which were cooked very well and not just miked up. They have a wide variety of drinks available as well as a full coffee menu. The only thing I didn't like: $3.29 for a CUP of soup?! That's half of what I paid for an entire sandwich!! That I why I knocked off one star and gave them 4 stars.

    (4)
  • Mike R.

    AWSOME !!! Traveling back home my wife declared she was hungry and did not want fast food. Had time to spare so I turned to yelp saw the reviews of BEEBs and BUDs and just had to give it a try. It is off the beaten path but defiantly worth the venture. As this was our first time here the staff was very accommodating. Explained there menu and were patient with us making our selection. Price was fair about what you pay at subway and tastes a whole lot better too! My wife had their buffalo ranch pulled chicken rice bowl. And I had the French Dip x-treme. They were delicious. This place is defiantly worth a bike ride from indy for lunch. They are even open for breakfast'

    (5)
  • Scott P.

    Nice little cozy, clean sandwich shop. We visited for breakfast and it was awesome. Had the biscuits and gravy and a breakfast sandwich. They had three different coffees to choose from and you can sample each one before pouring a cup. Another customer had pancakes and said they were great. Super friendly staff and Veteran owned. Go check it out, you won't be disappointed.

    (5)
  • tim w.

    I'm in town just for a couple days and saw Beebs & Bubs across the street from the hotel. I decided to walk over for some coffee and breakfast. From the moment I walked in, I was welcomed like Ive lived in the town forever. Both the citizens of Lawrenceburg and the employees are very inviting and make you feel right at home. I was very impressed with the breakfast options, it all looked delicious. I settled on a ham, egg and cheddar sandwich on ciabatta bread (which I was told they make in house) and was not disappointed. The bread was deliciously soft and the perfect amount of chewy. I paired it with an iced caramel latte that I could have drank all day. The espresso was so smooth. I hope I make it back to Lawrenceburg again just to be able to enjoy more mornings here. I plan on heading back tomorrow morning before I leave to get one last taste.

    (5)
  • Olin C.

    Great place to eat. Very clean, very prompt and professional service. The sandwiches are great as are the rice bowls. Located right across the street from the Hilton Double Tree Hotel and Event Center.

    (5)
  • Jerry H.

    Went there Tuesday for lunch, had the chicken parmesan sandwitch. I did think it was a little pricey but the ingredients are fresh and packed with great taste. Highly recommend this place good food and the counterstaff is very friendly.

    (5)
  • Derek P.

    What a delightful surprise! Discovered this place while at the first Friday wine walk and decided to stop in for lunch the next day. The place is brand new, very clean, and well staffed. Not your average sub shop. "BEEBs and BUBs" add a Lil personality and warmth. There are 2 big screen TVs to watch the game/news on. doubling as a cafe/coffee shop you will feel welcome and right-at-home

    (5)
  • Chris S.

    Great food we eat there at Least once a week!The kids love the food too ! Lots of fun eating outside watching the cars drive by!

    (5)
  • Jay K.

    What a great place to get a sandwich soup or WOW the Coffee..... This is a brand new Restaurant which hasn't been opened more then a month. I was lucky enough to find it by chance in Lawrenceburg over the weekend and will for sure be making the trip back soon.

    (5)
  • Oren T.

    Great food and great staff. Breakfast or lunch, it's just delightful. The sandwich ingredient are always fresh, along with fresh baked goods to make your morning sublime.

    (5)
  • Jaclyn W.

    Fantastic sandwich place!! I'm very pleased to see a business come to Lawrenceburg that has fresh food (not deep fried) & friendly owners. This place was very inviting & the food was outstanding!! I suggest the pan seared sirloin with au-jus sauce. The owners were behind the counter to greet us & appeared passionate about their business. I recommend to stop in and try it, you won't be disappointed. I can't wait to go back. :-)

    (5)
  • Kathy M.

    We stumbled on Beebs & Bubs after an overnight stay at the nearby Hollywood Casino--it's a great local & veteran-owned sandwich shop that was a welcome dining option from the hotel buffet & usual chain restaurants on the main highway. The prices are great--hot or cold sub-style sandwiches from $4.89-$8.49, 5 salads ($3.29-$6.19), a soup of the day, & breakfast options that top out at $4.15. Good variety of soft drinks with free refills, coffee favorites that aren't pretentious, & several dessert options. Hubby & I had their Slow Smoked Pulled Pork sandwiches on their fresh-baked bread--the regular size was enough for each of us, & the $5.99 price was a pleasant surprise. Their home-made BBQ teriyaki sauce was a great addition to the perfectly cooked pork--it was moist & flavorful, with just enough smoke. Adding chips & drinks for just $1.99 more for each of us, we still spent less than we would have for 1 lunch buffet, so it's a bargain. Any of their hot sandwiches can be added to a rice bowl instead of the bread, which appeared to be more than enough for a meal, plus leftovers. We left with full stomachs & a small price, so we will definitely return on our next trip.

    (4)
  • Matt H.

    Great place for lunch! Great food for a good value. I had the Meatball Sub and Mac N Cheese, both were delicious!

    (5)
  • Pam B.

    First visit..very impressed. Had the salad and it was very good. Fresh romaine with lots of toppings.iced tea was excellent(sweet or unsweetened). Atmosphere was great...very clean and comfortable although small. Would highly recommend this for lunch or light supper.

    (5)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

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About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

Map

Opening Hours

  • Mon :7:00 am - 4:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : No
    Caters : Yes

Beebs and Bubs

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