Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Yvonne O.

    I have literally not been inside a Denny's since high school when this was the only place groups of us could afford to go to for food. I have to say, Denny's, you have changed for the better. We were stopping in for breakfast one morning and I was not expecting much. Then I saw that they have ebelskivers (called puffs or something) and a whole slew of new items. I went with the southern slam and the husband got the banana caramel french toast and we ordered a small size of the puffs with strawberry flavoring. They are delicious and only $1.99 for 6!! The southern slam was good - biscuits were fresh and gravy not too peppery. The french toast was yummy according to the husband and he ate all the bacon as well - crispy and not chewy. I'm not saying Denny's is a four star place, but it gets four stars for being good for the category of restaurant that it was. Oh, and Jose, our waiter was fabulous and really sweet. We left him a $6 tip on a $20 meal just because he was so nice.

    (4)
  • Marueen L.

    Love the Fit Menu when they have the fruit on hand... great place to order and pick up breakfast on the way to work.

    (3)
  • Bryan J.

    Food is good service is horrible! Never going back here. Going to the one in oak park from now on!

    (1)
  • South B.

    Great lincoln park omelet. Bloody Mary is good. Great fried egg sandwich. Price is reasonable and good service.

    (5)
  • SHEILA W.

    i think i met one of the nicest customer service reps i ever met in my life, time where hard and my sister had these coupons that gave us a free grand slam, even though we were totally broke she still treated us with the up most respect and even gave us free drinks

    (5)
  • Lamont J.

    The pumpkin pancakes were great with a side of Turkey bacon and scrambled eggs. The Oatmeal wasn't that good but the hit chocolate hit the spot! The service was great. The prices were decent as well. I would definitely come back with my friends again.

    (4)
  • Jonny L.

    5 stars for the strawberry milkshake. good food round the clock.

    (5)
  • Angela B.

    Popped in for my first visit ever, late night breakfast with my boyfriend. Server didn't seem happy to see us and didn't introduce herself. Ordered the philly steak and had almost no steak on it. I complained and she said "that's how they're proportioned" I just don't believe it. Our water glasses has obviously Been sitting before we got them. One had a crack. Not coming back.

    (2)
  • Sharla S.

    It seems weird to write a review of a chain diner that probably has two to three locations in every city of any size. However, I had to comment on our experience at this Melrose Park location, especially and unfortunately in contrast to a terrible experience at another Denny's. The entire staff at Denny's Melrose Park was friendly, competent, and hard working. Tables were cleared and cleaned promptly. Parties were seated quickly. Cups were filled regularly. Meals were prepared and served quickly too. We will definitely visit this location next time we are in the area! Nice job, everyone!

    (5)
  • Shelly R.

    Restaurant was empty yet we waited fifteen minutes to be told to just take a seat. The waitress threw our menus on the table and had a nasty attitude. Waitresses walked around cleaning booths and left patrons unattended instead. Very unpleasant atmosphere.

    (2)
  • Carla A.

    Well, let me first say that I love Denny's. I think they have a great menu and everything is at a pretty decent price. I wish they would bring back the meat lovers scramble because that was the absolute best breakfast item. It consisted of pancakes, sausage, Bacon, hash browns and of course the scramble. The scramble is kinda like a omelet with cheese, Bacon, sausage, and Ham however, it's scramble all together. It's a great meal and I hope they bring it back. Now I usually visit a different location when I go to Denny's and this location which is on North Ave and 1st is my second choice. This location is always crowded for some reason and it takes a bit too long to get your food. I also don't like asking for refills, I fill like if the cup is empty then get it filled! Now even though the wait is horrible and it's crowded alot, the taste and quality of the food is great. You night have to wait to be seated, then wait for a waiter, and then for the food but it's worth it. The workers are nice and they get the job done. They handle problems and all! I love the food so I would recommended coming here however I would warn you about t te situation time.

    (3)
  • Evelyn V.

    This was my first time dining at this Dennys location. My sister and I decided to stop by this Dennys for two reasons.. One, we were in the area and two the hush puppies are pretty epic. (My sister loves them). It was a Saturday around 5pm. Upon first entering, were were greeted by who We thought was the hostess. She kindly asked how many and if we preferred a table or a booth. We chose the latter. After being seated and taking several minutes to decide what we wanted to eat the same lady who had seated us ended up being our waitress as well. From beginning to end she was GREAT! Exceptional service! She took our orders. (Which included the zesty nachos, 1 side order of Mashed potatoes with gravy, 1 bowl of chicken noodle soup, 1 cup of cream of broccoli soup, and a Philly melt sandwich).. all of which was really tastey and cooked to perfection. Our waitress was very attentive. Even bringing me a refill when she noticed my glass was empty, without my asking. And of course stopping by occasionally to make sure we were doing okay and enjoying our food. Just before we left my sister ordered her hush puppies to go. It was brought to us just as we requested and we were given our check. At the register I commented on how great our waitress was and found out her name was Leyaunte. We'd Def come back here. The food was yummy and the service was great. Well done! =)

    (5)
  • Oscar S.

    Denny's is pretty good!!!! I've been to this particular location numerous times.Food is always pretty good.Service could use a little work at times but I've never had a bad experience.I was saved from starvation tonight due to the fact that theyre open 24 hours.Major plus for a nightowl like myself!!!!

    (3)
  • Sarah M.

    Great food Great Prices Great Service

    (5)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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