Applebee’s Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Entrees
  • Juices
  • Kids Meals
  • Lunch
  • Pasta
  • Sea food
  • Sides
  • Smoothies
  • Soups & Salads
  • Specials
  • Steaks

Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Juices
  • Kids Meals
  • Lunch
  • Sea food
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • Burger and Sandwiches
  • Entrees
  • Kids Meals
  • Lunch
  • Pasta
  • Sea food
  • Sides
  • Soups & Salads
  • Specials

High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Healthy Meal suggestions for Applebee

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Lunch
  • Sides
  • Smoothies
  • Specials
  • Steaks
  • Melissa B.

    DISCLAIMER: My review is based on my OWN personal experience and opinions ~~it has NO bias intent towards the company/business, the owners/managers or their employees. Please let YOUR OWN experience and views be your guide for enjoyment !!!! Applebee's is the same everywhere, which can be a good thing. When you travel a lot and you know what you want, you can pretty much know...Hey let's go to Applebee's..also a given on saturday and sundays for football fun...my version of a tailgate party is a booth at Applebee's..at least it is warmer than an actual tailgate. I like their flatbread pizza and the wings. Usually can't go wrong with the wings. We stopped here while traveling in Illinois because my daughter and hubby wanted the wings...so we were new to the area and knew we could get them at Applebee's and good ones at that..so we stopped. I would go to this location again. It was busy but the wait staff got them in and out quickly. Our waiter was new but so friendly. Great food and Great services in a strange city during our travels..is exactly what I wanted at the time!!! Thanks Applebee's for being a constant!

    (4)
  • Lindsey C.

    I really don't like Applebee's. I feel like this is a place you go when you want McDonald's quality food with a few beers. I have been more satisfied with frozen Lean Cuisines. The drinks are weak and expensive. The meals are incredibly overpriced and downright bad.

    (1)
  • Tori B.

    Horrible! Where do I start. After being seated it took our waitress 20 mins to get our drinks and put our food in. In another 40 mins we got our food. Most of it. My friend still was waiting on her 6 pieces of shrimp. We also ordered soup which they told us they didn't have after all the other food came to the table.The waitress and manager tried to argue with us, instead of making it better. We did get some food for free and a discount. But what's the point when your ready to eat as soon as you leave the building. Also this has happened more than once! I had to give this Applebee's one star because I couldn't go any lower. Do not go here for dinner!

    (1)
  • Jdah H.

    My family loves applebee's for some strange reason. They are weirdos who would rather go to an applebee's than find something exclusive to the town they are in. But I digress... This is seriously the worst applebee's ever. I've been in the service industry for quite a few years and I try not to use that knowledge to judge other establishments but here's my review: The servers must get paid more hourly than tipped because in the past two trips to this establishment our server (two different girls) have done as LITTLE as possible to serve us. Literally if you had water and wanted a refill it was not going to happen because she only walked past our table to take our order and drop off our food. I'm not sure if it's the horrible management, lack of server's effort, or lack of server's training but it's absolutely ridiculous. My second point is that they know their food is shit. Both times we had ordered mozzarella sticks, which is pretty freaking hard to mess up. Both times they came out cold, as if they had been sitting in the window for longer than five minutes. (I will add that both times we were there it was NOT busy. Like seriously five tables throughout the entire restaurant.) One of my tables steaks (that was ordered rare) came out well done and they couldn't ask to get it fixed because our server didn't approach or walk past the table until she delivered the check. I have never had such poor service and quality food anywhere before! I will add though, as a server, I still felt the need to tip at least 15% which shouldn't have happened.

    (1)
  • Khara L.

    I'm a big fan of Applebee's in general. This location has good points and not so good points, so overall, I'd give a rating of about average. On the good side - I love their chicken won ton tacos (how many times can I talk about chicken won ton tacos on various yelp reviews of different Applebee's locations?) and their pub pretzels. I crave them. I love them. They are awesomesauce. Staff is friendly - the hostess is very friendly and conversational and the waitress was super nice and very on top of things whether it be filling drinks when needed or getting our orders out fast. On the not so good side - Not a huge fan of their mixed drinks. They always taste just a bit... off. Not just this location, pretty across the board at any Applebee's.

    (3)
  • Shaun S.

    Never was a big fan of Applebee's but had an enjoyable experience while with a group of friends. They have a killer deal with half price appetizers after 9 pm. I ordered the bones wings which were good but not great and the wonton tacos which where fantastic. The wonton tacos were loaded with chicken and one of the best cold slaws around. The service was good but not great but all the workers were very warm and friendly. Overall I had an enjoyable experience and would definitely go back for appetizers.

    (3)
  • Raymond A.

    Just left there and decided to sign up for yelp. Obviously yelp can't hurt Applebee's too much, much but this one in carbondale really had a bad taste.... Literally. The food tastes like it was made on a Tuesday and served on a Thursday. Everything had a reheated feel. I'm not a foodie, but $30 for 1 adult and 1 child made me think I should have gotten food made in the same month as my visit. The waitress was nice, so two stars. They don't have any hot waitresses anymore. Bummer...

    (2)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

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About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

Map

Opening Hours

  • Mon :11:00 am - 11

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : Full Bar
    Happy Hour : Yes
    Coat Check : No
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes

Applebee’s

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