Friday’s South Menu

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Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

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High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

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High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Ryan S.

    A much-needed bar in the area. There aren't a whole lot of places to drink along this region of Illinois St, so this bar is welcome. They also have a nice little outdoor area.

    (4)
  • Kimmy N.

    Friday's South is literally a bar...there's barely a dining area. Their food is absolutely delicious! I love the pizza, mini tacos, ravioli. Omg. Yum! I wish they would do carry out but unfortunately they don't. Their drink selection is horrible. Literally! You ask for the basic (what pretty much all other bars have) and they won't have it. Every drink I asked for (about 6 different ones) the bartender will say "we don't have that here but our other location does" lol I figure because it's a small bar. The owner and staff are super friendly! I agree with one of the reviewers that the restroom is not great. The exact description was on point. Sewage and pine sole is definitely what you smell!

    (3)
  • Brett B.

    The pizza is excellent. If ur here during lent, the fish is some of the best I've ever had. The beer selection is limited but they really do a great dive bar atmosphere.

    (5)
  • Aspin H.

    My better half and I had won $50 in giftcards to here, so yesterday we decided to hop on the motorcycle, ride to Belleville and try it out. I have to say I really really enjoyed this place. We started out with fried mushrooms-they were really really good, hot out of the fryer and the breading was good, and served with ranch. Then we both got a side salad while waiting for our pizza. It was HUGE--- and although it was iceberg, it was still good...basic. but good. Then for the kicker.. the main event. Sundays is ANY pizza for $9.95... yes... seriously.. Any size, any toppings, whatever you want.... $9.95. We orderd the taco pizza, and it was PHENOMENAL... we were sooo full from the mushrooms and salad that we only ate a few pizzas and left the rest for the bar. We will definitely be back to try other pizzas, and different food.. the drink prices were also amazing- 3 beers and 3 rum and diets for 12.50... not bad if i do say so myself! :)

    (5)
  • Aaron K.

    Just had a great tavern pizza here. They had a sign saying "any burger $5.95". If you like dive bars, this is a must goto place.

    (5)
  • Amanda G.

    The food at Fridays is delish. The service all depends on the night and the bartender. My biggest complaint is that if you want anything other than a Budweiser or a rum and coke, you're out of luck. I didn't think I was asking a lot in looking for cake-flavored vodka (a common bar staple now) with sprite. Nope. Okay, asked for. Redds. Nope. Settled on a rail vodka with sprite and it was poured so strong I couldn't drink it. No joke. I appreciate the extra pour but not 3/4 of my glass and a splash of sprite. I'm not an alcoholic; that was my ex. I'd like a regularly proportioned drink, please. The last time we were there was a Saturday night, and they were very busy. Apparently kids are allowed in even at 11 PM because the mayor had his underage daughter there. To each his own, but I would think the bar would want to be extra careful since several Belleville bars have gotten stung in the past. Sadly since they were so busy, the only bartender couldn't keep up. I really wanted my check. Just wanted to leave. However I waited almost 15 minutes after asking for it. Then I waited at least another 10 until she brought it for me to sign. She couldn't seem to do two check requests at once so we waited yet again for my friends to get their check. Thank God they were together. A downside--especially for me--the bathrooms are freaking horrendous. They smell of sewer and obscene amounts of Pine Sol. Holy Jesus. I'm afraid to touch anything much less sit down. It's definitely a lesson in contortionism. All I can say is: for God's sake--pee before you come, and if you have to pee while you're there, it's time to go home...or out back to the parking lot! That would be safer and cleaner than these sesspool bathrooms. Gag.

    (2)
  • Mark M.

    Great place for great food. Pizza onion rings, burgers, & more. Prices here are great. Clean restrooms. Nice tables for dining. Easy access lots of parking. Right off the main road. Touch tunes & atm machine. Our pizza was delish.

    (4)
  • Kelly B.

    Friday's South (not to be confused with the chain restaurant) is a great long established neighborhood bar in old Belleville. It's got old school "cheers-like" bar decor, lots of regulars of all ages and decent food. I have not tried the pizza, but the customers rave about it. Like all Illinois bars, it is nonsmoking.

    (4)
  • Jackie W.

    BelleVegas loves trophies. Softball, Baseball, Volleyball, Bowling..walk into a bar here, and odds are that you'll find at least one wall stacked high with golden piers of naked and plastic men. In this, Friday's South (Bellevegas location) is no exception. Illinois loves cod cut ups. In paper sacks. On Fridays. Also, in this, Friday's South (BelleVegas location) is no exception. Ok, not the paper sack. I love dive bars with popcorn machines. In this, Friday's South (BelleVegas location) is no exception. So following this equation, Illinois loves trophies and cod cut ups that I love for their popcorn machines. Or, something like that. Go on Wednesday nights for open mic. If you're lucky, Jesus will be your host for the night. See Randall the homeless Cheech impersonator sing American Pie and tell you how it sucks to be homeless. Watch and listen to bar hound female nameless dance and sing in her actually kinda hot mom jeans. Get some stag or other domestic for two bucks. Smoke outside. Eat popcorn. Look forward to your Friday cod.

    (3)
  • John Q.

    This is a popular neighborhood bar, and it's a great place to go with friends for snacks and beer. They have some of the best pizza in town, and the beer is cold and reasonably priced. Watch the signboard out front for specials on codfish cutups, appetizers and buckets of beer. This is another historic pub which you should include in your Belleville pub crawl if you can. It's 6 blocks south of Main street on Illinois (route 159), just down the street from Mariachi's and across from Hick's bar-b-queue. Game room and outdoor smoking area. Popular stop for poker runs, ball teams and you-name-it.

    (4)
  • Melissa H.

    Great pizza and appetizers!!! Great place to meet friends for a beer and some food!! Service was good and friendly! Will be going again very soon! Very reasonaable prices.

    (4)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

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About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Mon :11:00 am - 2:00pm

Specialities

  • Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Groups : Yes
    Ambience : Casual
    Noise Level : Average
    Music : DJ, Live, Karaoke
    Good For Dancing : No
    Alcohol : Full Bar
    Happy Hour : No
    Best Nights : Thu, Fri, Sat
    Coat Check : No
    Smoking : Outdoor Area/ Patio Only
    Outdoor Seating : Yes
    Has TV : Yes

Friday’s South

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