Papa John’s Pizza Menu

  • Pizza
  • Thin Crust Pizza

Diabetics at Papa Murphy

Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.

Foods to Avoid at Papa Murphy for Diabetics:

Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.

Food Suggestions for Diabetics at Papa Murphy:

Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Chicken Garlic - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Pepperoni - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Garden Salad

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein

Healthy Meal suggestions for Papa John?s Pizza

  • Pizza
  • Thin Crust Pizza

High Blood Pressure at Papa Murphy

Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.

Foods to Avoid at Papa Murphy for High Blood Pressure:

Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.

Food Suggestions to Control Blood Pressure at Papa Murphy:

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein

Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Chicken Garlic - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Cream Cheese Frosting

Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein

Healthy Tips for Dining at Papa Murphy

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Papa Murphy

Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.

Foods to Avoid at Papa Murphy for High Cholesterol:

Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.

Food Suggestions to Maintain Cholesterol Level at Papa Murphy:

Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Cinnamon Wheel (2 slices of 16)

Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein

S'mores Dessert Pizza (2 slices of 16)

Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Jesse W.

    This Papa Johns is amazing. Always on time and if they make a mistake like forget a topping or if you order a extra garlic cup or something and they forget it, the next pizza is on them. Which very rarely happens. Amazing customer service and also they are open for delivery until 2am on weekends. Tonight I ordered a supreme pizza with jalapeños it came hot and fast. About a week ago we were having a movie night with my sister and wife. We were craving something sweet so we decided to order brownies, chocolate chip cookies, and cinna-knots. Then we realized we had no milk. I told the guy that was taking my order that we would provide a good tip to the delivery guy if they show up with a gallon of milk also. Long be bold 30 minutes later there's a knock on the door and he has everything we asked for!

    (5)
  • Myles M.

    Consistently decent pizza. My girlfriend and I often pick one up after a long day. There are usually coupons online for discounts. The staff are friendly and usually pretty quick to help out. We like to substitute whatever meat is on the pizza for chicken since it tastes fresher. The Papa John's Italian seasoning mix is also really good.

    (3)
  • Micah S.

    I order it because its close. But in the 7 months I lived here on North Druid hills, they have messed up my order 5, count them, 5 times. I recently had to argue with the husky lady manager who tried to tell me I didn't order what I clearly ordered online. This was my last time dealing with it. Get a new franchise owner, switch management, and get people that care about they're job. Seriously

    (1)
  • Dae B.

    Open for delivery until 2am... but don't deliver five miles down the fucking road after dark because the drivers have been robbed. Then they don't even have the courtesy to call (they CLAIM they tried, but my phone never rang) and I call them an hour after the order to find this out. Now I'm pissed off AND hungry AND have to wait for my goddamned refund until Monday. NEVER FUCKING AGAIN.

    (1)
  • Leighann B.

    Impressed. Fresh ingredients forsuree. Pizza was made with passion. Whoever made the pizza cares about their job. Kudos to this shops crew. Even the brownie was great. I recommend this particular place and I typically do not rave about chain restaurants. I'm fat and happy.

    (4)
  • Robin S.

    It might not be the worst chain pizza in the world, but given the choices around here, never again. Even Savage is better and I don't particularly like them either.

    (1)
  • Matt M.

    Good pizza. Hour and a half delivery more than twice, two times i order a coke and it's not delivered and I pay for it. Typically I order and pick up. It must suck to work there. The driver loses out on tips, no doubt, though I pay them. I blame the manager for not properly staffing or managing the time. Some changes need to be made to fix the failure in delivering what's ordered, as well

    (2)
  • Cassandra M.

    Hmmm.... It's Papa Johns. You don't review McDonalds by comparing them to Farm Burger so don't compare this place to some custom joint that flies their yeast proof in from Italy. Ordered on Super bowl Sunday. The only choice I needed to make was who had the easiest online ordering experience. Papa Johns won. Food arrived hot, order was accurate, pizza was good. Showed up in time for the game and my Lifetime movie. I'm pleased.

    (4)
  • Cory J.

    Consistently good pizza. Well priced too. The staff is really helpful and cool and their recommendations don't come off as pushy but rather helpful and friendly. I would rather someone remind me about getting a 2 litter bottle of soda than not only to get home and wish I had ordered it. It's all good. Five star. Keep up the good work!

    (5)
  • Nica T.

    Let's be realistic here when writing reviews. Papa johns is a franchise, they don't make their pizza in brick ovens, etc etc. They make pizza for people that are too lazy to prepare food for themselves, or stoners. I've been a customer of the store on Hugh howell for a little over a year. THe pizza has been pretty much good all the time. One time the pizza was terrible, it was cold, it just tasted terrible. I pretty much had to stick slices in the toaster oven for them to taste good...... I normally don't complain much, but the next day i sent a complaint email to papa johns corporate. Same , or next day (don't remember, really), get a reply phone call from store manager. He adamantly apologized for bad experience, and offered a free pizza. That was enough to garner my business., I appreciate the fact that you (the store manager ) took the time to address my complaint, and rectified it. I am a loyal papa john's costumer.

    (4)
  • robert r.

    I live 3.2 miles away. Order 191964069. Promised in 30 minutes, took 55 minutes. Pizza was delivered cold by a guy who looks like a Somali pirate. Unsatisfactory, Papa John's.

    (1)
  • Margo R.

    My mother would smack me if she knew how much pizza I ate. Papa John's is one of the better chains, in my opinion. I like taste of the sauce and the freshness of the toppings. What makes Papa John's unique is the signature garlic-butter sauce you receive with every pie. Butter on a cheesy pizza sounds bizarre....but it's so delicious! I recommend PJ's to those who are willing to ignore the caloric intake. Very tasty pizza but always leaves me feeling like I need to run ten miles.....

    (4)
  • Elizabeth S.

    If i ever eat another slice of Papa John's pizza again in my life, it will be too soon. What can i say? I'm a pizza snob, and Papa John's doesn't "cut the crust".

    (1)
  • Steven K.

    Awful customer service, and I don't expect much from a pizza delivery joint. I live 2.3 miles from this location yet every time I call to place an order they tell me that I am out of their delivery area. I could believe this if not for the fact that when I place my order online the pizza comes from their store, I guess they can't tell the computer no. I had another issue with them which I don't hold against them, it was a simple mistake, but the way the driver handled it has made me vow to never waste my time with them again. The driver was 45 minutes late due to a mix up with our address. Once this was resolved he had the nerve to tell me, after I had waited all this time, that I was too far away. 5 minutes later he calls me back again asking for my address AGAIN. He then denies that he told me I was too far away and he attempts to bring me this pizza which was, at this point cooked over an hour and a half ago. I decided to call a different pizza place that is located much further away from my house and received their pizza within 35 minutes. Sorry Papa Johns but your addictive garlic sauce isn't enough to keep me coming back with customer service like that.

    (1)
  • David G.

    I mean as far as delivery pizza goes this place is pretty good. The peperochini as well garlic dipping sauce is a plus. However its still mainstream delivery pizza. Id rather go to shorty's a lil further up the road anyday. Altho the papa can make a pretty good pizza.

    (4)

Q&A on Papa Murphy

Where's Papa Murphy's located?

Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.

How to cook Papa Murphy's Pizza?

Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.

Does Papa Murphy's take EBT?

Yes, Papa Murphy accepts EBT across all its outlets in the United States.

Does Papa Murphy's offer delivery?

Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.

Is Papa Murphy's pizza gluten free?

Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.

Is Papa Murphy's Pizza Vegan-friendly?

You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.

Sorry, No Coupons available for this restaurant.

About Papa Murphy

Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.

In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.

Healthy Food Options at Papa Murphy

Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : Yes
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : No
    Has TV : No
    Caters : Yes

Categories

Pizza

Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.

Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.

Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.

Papa John’s Pizza

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