Jason’s Deli
2605 S State Rd 7, Wellington, FL, 33414
Jason’s Deli Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Wellington for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Wellington for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Wellington for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
2605 S State Rd 7
Wellington, FL, 33414 - Phone (561) 333-1263
- Website https://www.jasondeli.com/
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : No
Has TV : No
Waiter Service : No
Caters : Yes
WE SERVE THE FOLLOWING STATES
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Suzanne Y.
i came here couple times and it is a great place for lunch. i recommend their muffaletas. it is delicious. they also have a very extensive sandwich menu too! oh and free soft ice cream, why not? right?
(4)Joel Q.
I've only been here once, but was VERY impressed by the menu and food. Deli sandwiches at a good price, and free Ice cream! What's not to like?
(4)Joseph R.
Great simple food. No fryers!!! Fresh food, nice salad bar!!
(5)courtney T.
Avoid this place like the plague! Dirty, unwashed fruit goes into fruit salads. Ignorant, discriminative people work here.
(1)Brendan B.
Pleasantly surprised with Jason's Deli. Their full salad bar is one of the best around, and they offer a good variety of healthy options in addition to traditional favorites. Fast and consistent, Jason's Deli is always a good bet.
(5)Joel S.
Always great service and great food. Lots of menus options to chose from makes everyone happy. Free ice cream for desert even when carrying out. The chef salad is excellent!!
(4)Valueskr A.
Wow I had never been to Jason's Deli not sure how I had missed such great place. I got the bottomless salad bar that had good flavorful nuts and croutons and top of many vegetables. Choices of olives and cheese, humus you name it! Free refill soda and sweet tea etc. And to top everything bottomless ice cream. An amazing value at less than $12. I can't wait to be back. The ambiance of the place is clean and modern. Service was ultra fast and very friendly. Happy workers make for happy customers and happy business. Kudos!
(4)Bill B.
Delicious food and great service. Salad bar very healthy and great outdoor patio eating experience.
(5)Matthew R.
This is a nice place with a personable staff, and a good location. However, the food is very bland and overpriced. $9 bucks for half a sandwich (tiny sandwich) and a side salad bar (which you can only get once, no seconds for salad? Really?) will not come back to this place because it's way too overpriced for quantity and quality you get.
(2)Kyle F.
Small portions high cost, salad bar doesn't even have basic salad bar items. First and last time I come here. If I'm gonna pay 10 bucks for a sandwich I want a 10 dollar sandwich. Don't skimp out on the meat.
(1)Melissa S.
I've been here twice & ordered to work twice. I don't have any complaints. Baked potatoes are fun, soup & unique sandwich choices (hot & cold), healthier options, amazing salad bar & FREE ice cream! I wish there were more of these around!!
(5)Kurlotzz B.
I love this place..the food is always fresh.I only come there when this oriental girl named Carla makes the sandwiches because she always makes sure it's fresh and she's always vibrant. Oh! and free ice cream.Try the muffaletta ham and Ranchero wrap and also the Santa Fe they are amazing.The fruit dip as well is to die for. They have a salad bar too and it's great great!
(5)Ray N.
Really good and fresh salad bar including Caprese salad, pasta salad, mango quinoa and two types of potato salad and kalamata olives. Got the Vegetarian Organic Vegetable( add on bowl for just $1.69) + the all you can eat salad bar both for just over ten bucks. Awesome deal. Nice vibe in here and the staff is genuine and very proactive. The Manager Jeremy stopped by twice to see how I was doing,refilled my water and got me fresh salad plates each time.I saw him interacting with his staff and it was good, fun and contagious. Stephanie was working the floor with a smile. Like this place. Loads of parking.
(5)Mark H.
Food is consistently good. Service is decent. Prices are slightly high for deli kinds of foods. The Chicken Panini, French Dip, and Chili are all outstanding. Decent salad bar. Great selection of teas. Family oriented, so you might be dealing with noisy unruly children. Free ice cream. Outdoor and indoor dining. Convenient parking. A place I frequent regularly. Did I mention FREE ice cream! :)
(4)Jenny H.
Delicious! The food is amazing and the staff is always kind and professional. Plus who doesn't love free ice cream? I love this place. I highly recommend getting fruit and the fabulous fruit dip as a side!
(5)Tif P.
Jason's Deli is my favourite eatery if I wanted a light and healthy meal. The salad bar was always fresh and abundant with lots of selections. The deli sandwiches were excellent. The wild sockeye salmon salad was delicious. One time when they forgot to make my husband's pasta, the manager took it off the bill and gave us free cookies. Nice gesture. If I had room left at the end of my meal, I would enjoy some free soft-serve ice cream, guilt free!
(5)Aubrie J.
One of the better salad bars around! I've been to a few different locations and all a very consistent. Love their muffalettas, but make sure you're hungry! They also have a really good tomato soup! Their meatball sub is pretty decent, satisfies any meatball craving you may get. Their kids portions are very generous. If you're looking for dessert they have delicious homemade cookies. My personal fav is the white chocolate macadamia nut. If you're looking for ice cream, they have a help your self soft serve machine that is free with or without purchase. Just head on in, grab a cone and help yourself to vanilla, chocolate or swirl!
(5)Kristina K.
I don't write reviews but this was so bad I had to. My wrap looked like it was put together by a 5 year old. It was soggy, chicken was watery, just plain disgusting. It was so bad it actually ruined my appetite. I took one bite and threw it away. I will never return
(1)Noel H.
I ordered the salad bar online and picked it up. The total cost was $9.41. I got two meals out of it! Amazing quality and size of the salad, excellent soup and pasta salad... And it came with delicious chocolate mousse. I haven't eaten here in a long time but I can assure you I will be eating here more often!
(5)Scott M.
If you are in the neighborhood and are hungry this is a great place to go. Healthy food fast that tastes great and is consistent.
(4)Jody B.
We are the InStitchesWPB group who come every Monday night and have to say you all are a bunch of wonderful people!! The food is always consistantly great. Love the new menu. Without you, we wouldn't have a "home" for our knitting/crochet group. Thank you so much. You treat us like family. PS...we love the ice cream!!!!
(5)Susan P.
Eaten in Jason's Deli twice, feels and looks like a cafeteria, but the food is great. I normally get the Amy's Turkey-O sandwich which consists of turkey slices, tomato, lettuce, red onion, avocado slices, pepperjack cheese and mustard on an onion roll. Always fantastic. You can even pick your own side item. The free soft serve ice cream can't be beat, what a great ending to a meal. Since I work a few miles away, we order in ALOT from here. I love how you can order online and pick up within 30 minutes. It's awesome that they wrap each order in individual bags with the person's name on it. Makes distribution much easier when I get back to work. Give it a try, I'm sure you will like it!
(4)Kimberly K.
Excellent caloric explained organic choices, If your in the mood for a good salad bar or some nice organic soup, and want to know your caloric intake, this place list ALL, and is nice place to get a quick bite:)
(4)Jack D.
Food is always really fresh but I did find ice in the salad bar salad. People are always friendly and love the free ice cream.
(4)Adam P.
One of the few places with dedicated gluten free menu and staff that is trained to understand. Great food...
(4)David K.
Great sandwich joint. Love that it's always fresh. And the salad bar is wonderful and fresh as well. Free ice cream as well. Can't beat that. I think it's the best sandwich place around.
(4)Drew W.
For a chain restaurant, it wasn't too bad. Standard food, but I did think that the service was great so that got it an added star. The salad bar is standard, but the hummus was really good. The Free ice cream was a nice bonus to a good meal. I am sure I would go back eventually.
(4)Mazel T.
Try to come about an hour before or after noon, it gets CRAZY in here with kids, and tons of confused people, loud and chaotic. The salad bar is really a great deal, $8 for the to-go salad bar and you can get as much as you want of anything including extras like hummus, sesame nut mix and corn muffins! To get all that at a pay-what-it-weighs salad bar would be impossible. All the iced teas are great and the self serve ice cream is so fun. Nice staff here too, always friendly and helpful. It is just hard to find a close parking spot at any given time.
(4)josh g.
Jasons Deli has some amazing food at a pretty reasonable price. If your used to Panera you will love this place cause you get more for less.
(4)Katie L.
I really like Jason's Deli but this location was horrible. Our food came out totally cold and it was not busy at all. The beefeater was completely cold on the inside, the accompanying au jus was cold and the bread was way too soft. Nothing like when we order this sandwich at other locations. The salad bar was baron and desperately needed to be refilled. It was also messy. In fact, the whole restaurant was messy. The staff looked depressed and we will not come back to this location again.
(2)Tammy M.
Jason's has been one of our family faves, affordable, healthy alternative to fast food places. Today, however was not so good. Three of us had ordered salad bars along with a cup of soup. After getting our drinks and soup to the table we proceeded to the salad bar. As we returned to the table, an employee was dumping our completely full, untouched cup of soup into the garbage as well as all of our untouched drinks! The employee said oh sorry. I went back for another cup of soup and just helped myself to drinks for the three of us. One of our party went up to ask for a knife and was handed a dirty one by a different employee. Perhaps a card on the table saying "we'll be right back" might prevent this from happening?
(2)Erica J.
I love this place. I always get a sandwich but this time around I went for the salad bar. You can't help but want to load your plate up with all the good toppings. Service is nice and very friendly. Can't go wrong with free soft serve ice cream after your meal. It's like a fast food place with just better quality food.
(5)Melissa G.
This deli has everything. Sandwiches, salads, baked potatoes, ice cream, etc. The service is fast. I would recommend the chicken breast sandwich, it comes with chips and 1/4 of a pickle. Check it out!!!
(4)Todd W.
If you're into eating at a somewhat overpriced cafeteria, this place is for you. The food is ok-good. Considering the amount of authentic delis in the area, why in heck would you go here? People like the familiarity of chains, this place is no exception...nothing spectacular or great about it, just OK.
(3)David R.
The food is ok.. for cafeteria food. The sandwiches (pastrami and corned beef) are nuked in the micro and taste like it. Instead of keeping the meat hot, they dry it in the microwave. It is nothing like a real deli (NY Style Deli). The sandwiches are edible and beats subway....a little.
(3)Nicole S.
My hubby and I LOVE this place! Great flavor in anything that you get! We choose this place every time we go to lunch! A complimentary ice cream at the end of every meal... :-).
(5)