Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.
Foods to Avoid at Denny's for Diabetics:
Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.
Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.
Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.
Foods to Avoid at Denny's for High Blood Pressure
Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.
Food Suggestions for High Blood Pressure at Dennys
Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.
Foods to Avoid at Denny's for High Cholesterol
Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.
Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.
Food Suggestions to Maintain Cholesterol Level at Dennys
Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.
This particular Denny's is close to home and I have been coming here on and off for several years. Today my friend wanted some of their fries and asked me to stop there. As soon you walk in, you notice the smell from the carpet. Since the manager and I have had a good rapport, I spoke to her about the smell. She filled me in and gave me a card with the contact info to corporate. I posted a photo of the card she gave me and if you have noticed a smell as well, maybe you should inform corporate as well. I returned to my seat and my coffee was ready and waiting. I was in the mood for something light since it is time to shed a couple of these extra pounds... Yeah... Go on and laugh... I eat too much and exercise too little said the foodie to the flock... Large order of fries for my friend and a bottle of ketchup to boot! I tried the Fit scramble and in no time was our order ready... The Fit Scramble is egg whites, with spinach and grape tomatoes. two strips of turkey bacon, an English muffin and seasonal fruit. The Eggs were light and the spinach was nicely cooked. The bacon could have been a bit bit crispier in MY opinion but that is just how I like MY turkey bacon... The English Muffin could have been a wee bit crisper but it had plenty of butter... SMILE FIT MY FANNY!!! lol At least I did not order a side of hash to go with it... ROFL OK OK.... The apple, banana and grapes in the bowl could have been topped with a bit of lemon juice but was nice and ripe.. Our server could have checked in on us more because our cups ran empty.. Oh My... I will admit that for a healthy plate, it was pretty good but my chunky butt was left a bit hungry. That's probably a good thing... SMILE In ALL fairness this is the FIRST time I have EVER noticed a smell from the carpet BUT it has also been several months since I was last here for a spot of tea with the wife so I will ASSUME this is just a TEMPORARY situation with the carpeting... Hint Hint... By the way... My friend loved his fries... I sure hope the next time I show up the carpeting is either clean or gone and the setting on my table is clean. A little better inspection during the wrapping phase was certainly needed. Fortunately a clean setting was within reach at the next booth... I will give em time to fix what I smelled and will be back again to update you in the future...
(2)
C R.
Yuck! The service was terrible the night that we visited. Two servers were arguing about not wanting to serve my table and it was apparent that the one who got stuck serving us was unhappy. She never greeted us, just went straight into asking what we wanted to drink. My son and I were very polite despite her rude attitude. The food looked like it fell off of our plates and thrown back on before given to us. The coke was flat and the restaurant had a mildew smell with extremely dirty floors. If my young son didn't love Denny's as much as he does, we would've left as soon as we walked in. Will not be going back.
(1)
Laura B.
The prices are good but I have always had slow service. We had a bad experience our last visit and won't be back. There was only two other occupied tables when we arrived yet the food took ages to serve. We were missing an item and when the waitress informed the cook he screamed at her. We then found several hairs in our food (cook was not wearing hair net or beard cover, not sure what their rules are for this). The waitress offered to get us new food but our appetite was gone.
(1)
Tom K.
I think I gained twenty pounds just by reading the Denny's menu. After a glorious post-flight arrival midnight snack at Waffle House nearby, I couldn't possibly return 8 hours later for another round breakfast delights. So where else to go in this part of E. Colonial Drive? Mind you, we rented a car so driving about was certainly an option. But my stomach was growling and driving while hungry is nearly as bad as drinking and driving so two minutes out of the Radisson Parking lot and Denny's it is. We were promptly seated in the large cavernous arena of everything that's bad for you, given are very own booth. Double chocolate chip pancake puppies (which look a bit like beignets) called to me but I deflected. The All-American slam appealed to my patriotism but I did a Hanoi Jane and snubbed the ol' red, white and blue. Moons over my hammy omelette tried to woo me with the joy of the pun but I had to run to the next page of the menu. Whereby I discovered build your own pancakes. Do I dare cheat on waffle house so quickly after our last tryst? The answer was yes and the fine flapjack that caught my eye was named bananaberry. Why, it's even labeled as "Fit Fare" meaning I won't die of a heart attack upon impact. Since this is Denny's, of course my order of pancakes couldn't just be a large or short stack. Oh no, far better to fill my appetite with the addition of scrambled eggs , cheese grits and turkey bacon. Ok, perhaps we aren't quite as fit as originally intended. With the exception of the waiter failing to notice that we didn't have utensils and sparing me calories by botching my order and only giving me regular grits, service was quick and I readied my fork to plunge into the fluffy stack. And it was good. Illicit, illegal love right in the line of sight of Waffle House. Let's squirt some syrup and get sticky. Yes, I do like these pancakes. A forkful of sliced banana merged with blueberry infused pancake, topped with syrup is the first stop on the road to expanding waistline. Alas, the grits were on the average side, reminiscent of Quaker instant. (At least tease me with something creamier than what I can make at home!) Eggs were also tolerably rubbery. Perhaps I'm spoiled by my home cooking experiments of les oeufs brouilles that results in a creamy, fluffy scramble. The turkey bacon was an improvement and had hardly a hint of thanksgiving. So all in all , an experience made memorable by the pancakes. According to the Denny's website, planking is so 2011. 2012 is the year of pancaking. I leave it up to the reader to forward on that attempt at corporate driven internet memes.
(3)
Heidi M.
The food was average. Not great but good. Eating here it's nothing that you will remember but it's going to fill you up if you're hungry. The service was bad, let me explain, the waiter was very polite, but they don't have enough personnel. Our waiter was the hostess, the cashier... I don't know if even the cooker!!!
(2)
Dan E.
The portion was smaller than the other Dennys i have been to. The tables around me were not cleaned and there were food on both of our seats. Our pancakes were not fluffy and were over cooked like our sausages which were hard and I mean hard and not juicy. One of my friends asked for lemon for his water but she forgot and when we reminded her she brought us two lemons that look like it had been in the sun since it was shriveled and dry looking. I like Dennys alot but this one was disappointing. I definitely wouldn't go back to this Denny's again.
(2)
Louis F.
My daughters school put on their big play of the year on Friday, Seusical jr. , and after the show we decided to go out to eat. One of my daughters friends mother said she wanted Denny's so we reluctantly went along. In the past Denny's offered a pretty good breakfast and passable late night fare and perhaps they still do at other locations, but this particular Denny's was terrible. First thing I noticed were the prices had skyrocketed. Yes, there was a special $2, $4, $6, $8 menu but the traditional grand slam breakfast wasn't available on those. It was on regular menu at $9. I settled on the three cheese melt with a cup of chicken noodle soup. The sandwich was dull and the soup came from a can. My Wife went for the chicken wings and had to send them back as they were raw the first time. When they returned they were cooked just enough to eat, but were flavorless. My daughter wanted a double cheese burger and since it was her special night I said fine. Well, it was $11.50 and looked pre-cooked and dry. Her fries were floppy and greasy. If you are hungry late at night (or anytime) I would avoid this particular Denny's If you drive down to University drive and make a left there are a number of much better options.
(1)
Antonio A.
place was super busy and packed on a sunday morning, we still got a table right away very prompt service food came out timely was delicious great friendly service. I will come back here often. thanks
(5)
Victor C.
This is Denny's. You know what to expect before you get here. It was quiet when I got here. The server, Allison, was very attentive and pleasant. I had the Ultimate Skillet. It was a good size plate filled with a little bit if everything. Eggs over medium cooked correctly. Very good flavor. I always add hot sauce and they had Louisiana Gold.
(4)
Mady P.
Chastity definitely a great addition to Dennys! Great breakfast and customer service. Service is quick, food is well done and always leave with a full tummy. Price is definitely reasonable
(4)
Bunny N.
It was 9:00PM. Let me start off with....I was NOT some obnoxious intoxicated college student going to Denny's after a night out in the UCF bars. I was there with my boyfriend after a long day of painting our new house and we wanted to go to Denny's for some breakfast food. We waited 30 minutes to have our order taken after we were seated. I was not happy because I had waited so long. The food was not bad, but the service was horrible. I saw other patrons get their order taken before mine was. The food is not worth the total 45 minute wait. Maybe it was just a bad night for the waitress? Who knows. Next time, I'll choose Steak N Steak next door over this particular Denny's.
(2)
Carlos A.
i know its hard to say otherwise but the workers just hate what they do... and it shows! if they were just a bit nicer this review might have been slightly higher. the food average.
(2)
Erin S.
Dirty forks, hair in eggs, clumps of powder in hot chocolate.
(2)
Brian R.
It's Denny's. It's not fine dining, but sometimes you just want hot food.
(3)
Rick S.
When you go to Denny's you pretty much know what your in for. This location is old, and the carpet is smelly. yeah but you kind expect that from an old Denny's. You go there for comfort food at very reasonable prices. First I have to agree if you don't head towards the 2 4 6 8 menu your going to pay. We only really go to Denny's for the value slam at $4. You get two huge pancakes, 2 eggs, and two bacon or sausage. You can get the Eggs without the yoke if you ask. my daughter didn't want eggs and got hashbrowns instead. The waitress was quick and very nice. I'm not saying Denny's is a prime establishment, but its very affordable. If you are suprised by the decor not sure where you have been the last twenty years, most are like this one. They don't know how to make bacon, very tiny bacon slices.
(3)
Q & A on Denny's
Where's Denny's located?
Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.
Does Denny's offer vegan items on the menu?
Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.
When did Denny's open?
Denny's started in 1953 in Lakewood, California, United States?
When does Denny's open and close?
Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.
Are Denny's pancakes gluten-free?
Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".
What's the 55+ menu at Denny's Diner?
Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.
What's Fit Fare menu at Denny's Diner?
If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.
Does Denny's take EBT?
Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.
Denny's
Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.
Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."
Healthy Food Options at Denny's Diner
Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.
Takes Reservations : No Delivery : No Take-out : Yes Accepts Credit Cards : Yes Good For : Breakfast Bike Parking : No Good for Kids : Yes Good for Groups : Yes Attire : Casual Ambience : Casual Noise Level : Average Alcohol : No Outdoor Seating : No Wi-Fi : No Has TV : No Waiter Service : Yes Caters : No
Mike P.
This particular Denny's is close to home and I have been coming here on and off for several years. Today my friend wanted some of their fries and asked me to stop there. As soon you walk in, you notice the smell from the carpet. Since the manager and I have had a good rapport, I spoke to her about the smell. She filled me in and gave me a card with the contact info to corporate. I posted a photo of the card she gave me and if you have noticed a smell as well, maybe you should inform corporate as well. I returned to my seat and my coffee was ready and waiting. I was in the mood for something light since it is time to shed a couple of these extra pounds... Yeah... Go on and laugh... I eat too much and exercise too little said the foodie to the flock... Large order of fries for my friend and a bottle of ketchup to boot! I tried the Fit scramble and in no time was our order ready... The Fit Scramble is egg whites, with spinach and grape tomatoes. two strips of turkey bacon, an English muffin and seasonal fruit. The Eggs were light and the spinach was nicely cooked. The bacon could have been a bit bit crispier in MY opinion but that is just how I like MY turkey bacon... The English Muffin could have been a wee bit crisper but it had plenty of butter... SMILE FIT MY FANNY!!! lol At least I did not order a side of hash to go with it... ROFL OK OK.... The apple, banana and grapes in the bowl could have been topped with a bit of lemon juice but was nice and ripe.. Our server could have checked in on us more because our cups ran empty.. Oh My... I will admit that for a healthy plate, it was pretty good but my chunky butt was left a bit hungry. That's probably a good thing... SMILE In ALL fairness this is the FIRST time I have EVER noticed a smell from the carpet BUT it has also been several months since I was last here for a spot of tea with the wife so I will ASSUME this is just a TEMPORARY situation with the carpeting... Hint Hint... By the way... My friend loved his fries... I sure hope the next time I show up the carpeting is either clean or gone and the setting on my table is clean. A little better inspection during the wrapping phase was certainly needed. Fortunately a clean setting was within reach at the next booth... I will give em time to fix what I smelled and will be back again to update you in the future...
(2)C R.
Yuck! The service was terrible the night that we visited. Two servers were arguing about not wanting to serve my table and it was apparent that the one who got stuck serving us was unhappy. She never greeted us, just went straight into asking what we wanted to drink. My son and I were very polite despite her rude attitude. The food looked like it fell off of our plates and thrown back on before given to us. The coke was flat and the restaurant had a mildew smell with extremely dirty floors. If my young son didn't love Denny's as much as he does, we would've left as soon as we walked in. Will not be going back.
(1)Laura B.
The prices are good but I have always had slow service. We had a bad experience our last visit and won't be back. There was only two other occupied tables when we arrived yet the food took ages to serve. We were missing an item and when the waitress informed the cook he screamed at her. We then found several hairs in our food (cook was not wearing hair net or beard cover, not sure what their rules are for this). The waitress offered to get us new food but our appetite was gone.
(1)Tom K.
I think I gained twenty pounds just by reading the Denny's menu. After a glorious post-flight arrival midnight snack at Waffle House nearby, I couldn't possibly return 8 hours later for another round breakfast delights. So where else to go in this part of E. Colonial Drive? Mind you, we rented a car so driving about was certainly an option. But my stomach was growling and driving while hungry is nearly as bad as drinking and driving so two minutes out of the Radisson Parking lot and Denny's it is. We were promptly seated in the large cavernous arena of everything that's bad for you, given are very own booth. Double chocolate chip pancake puppies (which look a bit like beignets) called to me but I deflected. The All-American slam appealed to my patriotism but I did a Hanoi Jane and snubbed the ol' red, white and blue. Moons over my hammy omelette tried to woo me with the joy of the pun but I had to run to the next page of the menu. Whereby I discovered build your own pancakes. Do I dare cheat on waffle house so quickly after our last tryst? The answer was yes and the fine flapjack that caught my eye was named bananaberry. Why, it's even labeled as "Fit Fare" meaning I won't die of a heart attack upon impact. Since this is Denny's, of course my order of pancakes couldn't just be a large or short stack. Oh no, far better to fill my appetite with the addition of scrambled eggs , cheese grits and turkey bacon. Ok, perhaps we aren't quite as fit as originally intended. With the exception of the waiter failing to notice that we didn't have utensils and sparing me calories by botching my order and only giving me regular grits, service was quick and I readied my fork to plunge into the fluffy stack. And it was good. Illicit, illegal love right in the line of sight of Waffle House. Let's squirt some syrup and get sticky. Yes, I do like these pancakes. A forkful of sliced banana merged with blueberry infused pancake, topped with syrup is the first stop on the road to expanding waistline. Alas, the grits were on the average side, reminiscent of Quaker instant. (At least tease me with something creamier than what I can make at home!) Eggs were also tolerably rubbery. Perhaps I'm spoiled by my home cooking experiments of les oeufs brouilles that results in a creamy, fluffy scramble. The turkey bacon was an improvement and had hardly a hint of thanksgiving. So all in all , an experience made memorable by the pancakes. According to the Denny's website, planking is so 2011. 2012 is the year of pancaking. I leave it up to the reader to forward on that attempt at corporate driven internet memes.
(3)Heidi M.
The food was average. Not great but good. Eating here it's nothing that you will remember but it's going to fill you up if you're hungry. The service was bad, let me explain, the waiter was very polite, but they don't have enough personnel. Our waiter was the hostess, the cashier... I don't know if even the cooker!!!
(2)Dan E.
The portion was smaller than the other Dennys i have been to. The tables around me were not cleaned and there were food on both of our seats. Our pancakes were not fluffy and were over cooked like our sausages which were hard and I mean hard and not juicy. One of my friends asked for lemon for his water but she forgot and when we reminded her she brought us two lemons that look like it had been in the sun since it was shriveled and dry looking. I like Dennys alot but this one was disappointing. I definitely wouldn't go back to this Denny's again.
(2)Louis F.
My daughters school put on their big play of the year on Friday, Seusical jr. , and after the show we decided to go out to eat. One of my daughters friends mother said she wanted Denny's so we reluctantly went along. In the past Denny's offered a pretty good breakfast and passable late night fare and perhaps they still do at other locations, but this particular Denny's was terrible. First thing I noticed were the prices had skyrocketed. Yes, there was a special $2, $4, $6, $8 menu but the traditional grand slam breakfast wasn't available on those. It was on regular menu at $9. I settled on the three cheese melt with a cup of chicken noodle soup. The sandwich was dull and the soup came from a can. My Wife went for the chicken wings and had to send them back as they were raw the first time. When they returned they were cooked just enough to eat, but were flavorless. My daughter wanted a double cheese burger and since it was her special night I said fine. Well, it was $11.50 and looked pre-cooked and dry. Her fries were floppy and greasy. If you are hungry late at night (or anytime) I would avoid this particular Denny's If you drive down to University drive and make a left there are a number of much better options.
(1)Antonio A.
place was super busy and packed on a sunday morning, we still got a table right away very prompt service food came out timely was delicious great friendly service. I will come back here often. thanks
(5)Victor C.
This is Denny's. You know what to expect before you get here. It was quiet when I got here. The server, Allison, was very attentive and pleasant. I had the Ultimate Skillet. It was a good size plate filled with a little bit if everything. Eggs over medium cooked correctly. Very good flavor. I always add hot sauce and they had Louisiana Gold.
(4)Mady P.
Chastity definitely a great addition to Dennys! Great breakfast and customer service. Service is quick, food is well done and always leave with a full tummy. Price is definitely reasonable
(4)Bunny N.
It was 9:00PM. Let me start off with....I was NOT some obnoxious intoxicated college student going to Denny's after a night out in the UCF bars. I was there with my boyfriend after a long day of painting our new house and we wanted to go to Denny's for some breakfast food. We waited 30 minutes to have our order taken after we were seated. I was not happy because I had waited so long. The food was not bad, but the service was horrible. I saw other patrons get their order taken before mine was. The food is not worth the total 45 minute wait. Maybe it was just a bad night for the waitress? Who knows. Next time, I'll choose Steak N Steak next door over this particular Denny's.
(2)Carlos A.
i know its hard to say otherwise but the workers just hate what they do... and it shows! if they were just a bit nicer this review might have been slightly higher. the food average.
(2)Erin S.
Dirty forks, hair in eggs, clumps of powder in hot chocolate.
(2)Brian R.
It's Denny's. It's not fine dining, but sometimes you just want hot food.
(3)Rick S.
When you go to Denny's you pretty much know what your in for. This location is old, and the carpet is smelly. yeah but you kind expect that from an old Denny's. You go there for comfort food at very reasonable prices. First I have to agree if you don't head towards the 2 4 6 8 menu your going to pay. We only really go to Denny's for the value slam at $4. You get two huge pancakes, 2 eggs, and two bacon or sausage. You can get the Eggs without the yoke if you ask. my daughter didn't want eggs and got hashbrowns instead. The waitress was quick and very nice. I'm not saying Denny's is a prime establishment, but its very affordable. If you are suprised by the decor not sure where you have been the last twenty years, most are like this one. They don't know how to make bacon, very tiny bacon slices.
(3)