Denny’s Restaurant Menu

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s Restaurant

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

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High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Visit below restaurant in Orlando for healthy meals suggestion.

  • Natalie R.

    The Denny's on International Drive was a nice experience. We went around noon time and we were seated quickly. Our server was quick coming to our table to take our order. And before I ask for ketchup and syrup the server already placed it on the table. Like she was reading my mind!! I got the you build your own Grand Slamwich and the food was pretty good. And it wasn't greasy at all!! I was kind of surprised!! With this location...I am pretty sure they are used to high traffic & that's why the service is fast!!

    (4)
  • José A.

    There was a time when I really, really liked Denny's - nowadays, not so much. This Denny's was a tale of two days - one good, one not so good - let's start with the not so good... We had two stops on back-to-back days - an evening stop for a quick bite before bed, and then a morning stop (the very next morning) for breakfast. The evening stop was not so good. The manager running the place needs a little help with learning to delegate, rather than trying to do it himself. We waiting way too long for a table (and there were several open - waiting for paying customers.) Anyway, the brightspot of the stop was our waitress - who made up for any ill feelings we had for having to wait for no reason. The next morning was as if the place was transformed into a well oiled machine. We were sat down quickly, our waitress like to gab and joke with us, and the food was hot and good. It was truly the tale of two nights at the same place and what a difference a different manager can make to a place.

    (3)
  • Sarah M.

    Stopped here for dinner after Universal. I'm not really a fan of Denny's in general, but it hit the spot tonight. Stephanie was our server and she was as delightful as can be. I was asking to sub fries for my nachos (don't really like their chips) and she did it with no problem. Food came out hot and super fast. They were a well oiled diner machine tonight. I would ask for Stephanie's section if you come in.

    (4)
  • Elgin B.

    Had breakfast here while I waited for my room to get ready and had an excellent meal for a surprisingly low cost. My waitress Danielle was the best

    (4)
  • Jessica D.

    This was the first stop that my family, boyfriend, and I made in Orlando, Florida. We were driving for 16-18 hours straight and was getting close to our hotel, but we were starving and needed food. This Denny's is quite spacious, clean, and well maintained. Our waitress was alright, not the best, but not the worse either. We each ordered our own entree and shared an appetizer. The appetizer we had was the Zesty Nachos and it was delicious and a big portion size. For an entree I had the Mushroom Swiss Burger which was succulent and juicy. I wished our waitress had asked me how would I like my burger done. I would have preferred medium rare, it felt almost well done. I haven't been to a lot of Denny's, but the ones I have been to, there's really no difference between any of them. In my opinion, they're all the same. No complaints about this Denny's other than the service could be improved just a little bit.

    (3)
  • Stephanie T.

    The food was great! :D service was okay leaning more towards good then bad. They get the job done but it's the morning so yea XD lol I recommend Denny's

    (4)
  • Chris S.

    Good, hearty breakfasts and dinner meals. Clean restaurant. Servers are friendly. Open all hours. Affordable and close to my hotel.

    (4)
  • Leann T.

    They took a long time to sit us and then took 30 minutes to take our order!!! There were only 3 customers in there and it took this long!!! They are rude and obnoxious.... Oh by the way make sure if you come to this location check your prices cause they overcharged me!!!!

    (1)
  • Brendan M.

    I lived in Orlando for 7 years, and then moved to Texas. This past weekend, I came back to Orlando for a weekend getaway with some friends. When I got to my hotel, I told one of them, "Look, I know all about this town, I know all the places to go. I don't want us getting stuck going to Denny's for breakfast just because it's right across the street." I laid awake all night, unable to sleep. I felt guilty. I felt like a straight-up punkass mark. I needed to get right with God. Fitfully, I spun in place until the rolling wheels on Interstate 4 lulled me to sleep. Next morning, crack of 9:45 AM, I showered and marched across the way to Denny's. I took a seat and immediately ordered coffee, stack of buttermilks, and a side of bacon. ("2 or 4?" "4. Definitely 4." She brought 8.) I ate like a king and left a handsome (but not indecent) tip. You want you some breakfast on International Drive, go down to Denny's. Don't try to pretend you're better than that. Everyone already knows you're not. None of us are.

    (5)
  • Jose M.

    Great service, the food was amazing. The server, priceless. I honestly felt like I wasn't at a chain wide restaurant, rather at a higher end. I had ordered a avocado bacon with seasonal fries with a hi c fruit punch to drink. Wifi was sufficient with my MacBook Pro and with in fifteen minutes or less I already had my serving on site and to enjoy. That's a huge plus in my book. Afterwards, the company of many other guests were to increase. Luckily, in the group of three we were in and out. Beyond that, the server was mind blowing with a all time charm I couldn't help but seem to have notice like a light in the tunnel. The manager was on site and provided the comfort of the servers and the guest the reassurance of the quality food to be enjoyed very shortly. I kudos to everything and anything at this Denny's and sure to stop by whenever in the neighborhood.

    (5)
  • Rhea P.

    This place has way too many patrons with fanny packs. I know we have tourists, but surely they can find something else in which to secure their belongings. Crowds of people flock here. However, I found the food to be quite tasty for what it is--cheap, starchy, American diner food. The service was just ok, but I actually really enjoyed my meal here.

    (3)
  • Rene D.

    Very nice Denny's cause its. Clean plus your close by almost everything

    (4)
  • Jodie O.

    Burger, onion rings (waitress happily swapped fries for these) and a chocolate milkshake served quickly and with a smile. Boyfriend had chicken and fries and a coke. Tasted good, was huge, a good price and I couldn't finish it all. Total carb overload and just what I needed! Both waitresses that served us were lovely.

    (4)
  • Carlos C.

    I arrived with my family which was 4 adults and 2 toddlers on Sunday at about 9:30am. Asked for 2 highchairs and waited about 5 minutes then asked again and the waitress told me to stop asking for it and continued to argue with me about the placement of the highchairs which were yet to arrive. The waitress who was a short older latin lady was very rude to my family and kids and it really made me feel very un welcomed in the restaurant. I told her we did not want to stay and all she said back was "bye bye go home". I told the manager on my way out who was busy manning the cash registers and the waitress came very fast to talk with him. She did have time to come defend herself with the manager but no time to take care of my family. We ended up at the Ihop which is 1.5 blocks aways and treated like we should be treated. I would suggest to everyone to stay away from this particular Denny's location.

    (1)
  • Duane G.

    The waitress and manager are very very nice. It feels like an old Denny's. It looks like an old Denny's. It smells like an old Denny's. The menus were greasy. hey, it's a Denny's! The food was decent, nothing to complain about at all, but marginal at best and very edible. Some people say that only senior citizens eat at Denny's. Not true when I ate there! There were all young families who came to eat and didn't care about fancy! In fact the only senior citizens I saw were all of the waiters and the manager and me... In fact, I kept finding myself wondering when the waitress was going to hand me a bingo card!!!

    (2)
  • Carlo Z.

    I am here right now and can tell the lack of motivation of the employees. The manager is driving the poor environment

    (1)
  • Andrew C.

    It's a Denny's, so pretty much everything you'd expect from one. Not much different from any other Denny's. Right next to miniature golf, and the Four Points Sheraton.

    (2)
  • Lianna N.

    The waitress was extremely impolite. We have been to a dozen dennys so far, but this one has given us by far the worst experience we've ever had on a dennys

    (1)
  • G Z.

    Went for dinner. Food was overcooked. Servers were busy gossiping directly over the customer booths so got to hear everything about their personal lives. Denny's on I drive South towards convention center much better.

    (1)
  • Aaron S.

    I went to this Denny's like I do most weekends to catch up with my mom for breakfast. I have to say that the manager Bill Skiff was awful. He was rude, condescending and treated us and his hostess Clara like we were annoying to him. I really did not like this. As a manager of customer service I would not want him on my staff. Ever. Other than that this Denny's is good.

    (2)
  • Kate O.

    My family had breakfast here during our visit to Orlando. I thought the food was good. The portions were big. My son and I both had leftover, but we couldn't take the leftover back to our hotel. If your appetite is not that big, I recommend sharing your meals. Service was good and the food arrives quickly.

    (4)
  • Matthew K.

    Very poor management. Fortunately we had a dominant waitress that seemed to be keeping the whole place in line. Our order kept getting interrupted as she had to tell people how to do their job. But, she got all our orders right, and the food was good (from a Denny's quality standpoint). Fine for a quick meal on vacation.

    (3)
  • Anay C.

    If I could give this a zero I would. I arrived at this Denny's at 9pm on Sunday. It didn't look busy inside, but we sure had to wait for our food. It took about 5 minutes to get our water. I ordered the new Baja Moons Over my Hammy sandwich and strawberry pancake puppies. My boyfriend ordered the quesadilla and build your own chicken wraps. After about 10 minutes I was informed they didn't have the mix for my pancake puppies, but the rest of our food was ready. Then another 10 minutes later only the quesadilla was brought to our table. 10 more minutes passed and finally the rest of our food was brought. I looked at my sandwich and noticed two things were wrong 1) the avocado was missing (mind you I LOVE avocado) 2) the wrong type of bread was used. It looked like the regular Moons over my Hammy instead of the Baja. My boyfriend'a quesadilla was good, but his wraps barely had 3 tiny pieces of lettuce and instead of chicken strips it was a big piece of chicken. Our waiter was also the hostess of the night so he was running around and very busy. I informed him that the avocado was missing, but didn't bother with the bread. I didn't want to wait another 25 minutes for food. This Denny's was understaffed and not well organized. The food was a let down and the staff is lucky I didn't say anything to the manager that charged my meal. The manager also verbally asked if I was leaving a tip and how much, instead of having me fill out the receipt. Personally, I rather not announce my tip to everyone in the waiting area. If you have the option try another Denny's - there's 4 other restaurants on International Drive and an IHOP nearby!

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s Restaurant

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