Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Kuanyu C.

    Last morning in Orlando and everyone was pretty exhausted from vacation (that's ironic isn't it?) Before the LONG LONG drive home back to reality, the group collective decided to grab some hearty breakfast (at 10:30 AM) on the way out. This Denny's right off the highway and easily accessible. Right off the bat, we killed that first pot of coffee, while waiting for the refills we slowly received our foods. Blueberry pancakes were pretty good, but breakfast potato skillet wasn't such a good choice before taking the helm on this long voyage home. Now thinking in retrospect, the service was on the slow side, but everyone was feeling a bit lethargic so it worked out at the time.

    (3)
  • Ron N.

    Went here for breakfast at the beginning of a long day. Despite being very busy we were promptly seated. Our hostess Angel was the nicest server we had since being in this tourist area. I had the Lumberjack Breakfast and Wifey had an egg white veggie omelette. They were chintzy with the hash browns on my plate but loaded my wife's plate. Food was OK, but it's Denny's. Something I noticed while visiting Orlando is restaurants seem to be more courteous and have better food on the West Coast. I would come back to this one though.

    (3)
  • Mary Beth F.

    Best waitress ever here. Charneise, remembered everyone's orders without writing anything down (9 people)! Got it all right. Was friendly and super good. Could be a bit cleaner. Bathrooms smelled.

    (4)
  • John T.

    Come here every time we come to disney. The breakfast is alway hot and fresh. The service can be hit or miss but if your not in a hurry it is a great breakfast and way cheaper than Disney.

    (4)
  • Tony G.

    Over an hour to get breakfast. Then the bacon was raw and the hashbrowns still frozen, and a long hair in the scrambled eggs. Won't go back again.

    (1)
  • Anita S.

    Service here is always friendly and prompt. Denny's is making a noticeable push for healthy alternatives. Turkey bacon was tasty and cooked well. Our server, Charneise is great. Attentive, patient, and warm. Good team here.

    (4)
  • Nicole L.

    The service here in a busy morning was fabulous. Waitstaff arrived within minutes and the food was out in under 5 minutes and was hot. The make your own grand slam is a great deal. More than enough food for a cheap price. I also like that the food was brought on separate plates so nothing touches. I hate when food mixes. The grits were a let down. Being from the north I generally do not get them so whenever I'm in the south it is a must order. They were watery and had no flavor. The restaurant need to be fixed. Water damage and ceilings looking it is going to cave in.

    (3)
  • Gigi R.

    Since IHOP had a wait we came here with a party of 10 or so one night and we were refused at the door. This was around 10 PM and the diner was empty. The waitress said she could not accommodate our party. At first I thought she was discriminating us based on our skin color. We all arrived in nice cars so I didn't understand. Our party left and drove down to the Waffle House down the street.

    (1)
  • Iris F.

    Not my favorite breakfast chain, but it is decent enough to a decent price. What I like is that they serve pure hot maple syrup - the real stuff! Of the Denny's we've been to, this is the buziest and there for one we try to avoid. We tried to leave the yolks out in the egg dishes and couldn't feel the difference! Good work! I ordered oat meal - it comes with brown sugar and was pretty tasteless (no salt added). Remember to order milk specifically. The service - we got this grumpy woman who not once smiled. Nor the usual service coming to your table asking if everything is OK and giving coffee refills. We had to ask for everything and she wasn't very attentive. (Maybe she just had a bad day?) They have this balloon artist for kids (and adults? Never seen they ask for it). Free wifi! Check out their app!

    (3)
  • Andres P.

    Totally dirty, floor had not been vacuumed, tables were dirty, staff uniform was dirty. Could not stay. If this is what you see, can't imagine the food and the kitchen which you can't see.

    (1)
  • Jason F.

    Waited 10 minutes for waitress after being seated. 20 minutes later still no drinks yet. Horrific service. Not to mention sub-par food. Will definitely never come back here!

    (1)
  • Juan T.

    It's a Dennys, what can you expect? What I did not expect was asking for cheese on my hashbrowns with my plate and getting raw hashbrowns with cold cheese on top. I don't mean raw as in undercooked but raw as in pulled out of the fridge, thrown on my plate and a handful of cold cheese thrown on top. This on a plate with eggs and ham. I had to argue with the waitress that the food was raw. She took the plate and it looked like they replaced it with actual cooked, edible food. Not a word of apology from either waitress or manager that she spoke with. When we come back to Disney World we'll make sure to give this awful example of a Dennys a wide berth. I suggest you do the same.

    (1)
  • Renata G.

    Like any other Denny's but with good people serving

    (3)
  • Tony S.

    Best part of dining here - watching my wife snatch the crayons that the kid in the booth behind us dropped on the shared window-sill area and hide them so he could not screw around any more with them. : ) So that sums it up. It is a Dennys and food was basically pretty good. But as usual in a tourist area, the parents are asleep at the wheel not watching their demon children.

    (3)
  • Brandon M.

    This place definitely needs an overhaul/complete renovation. The bathrooms were disgusting, the floors were dirty, tables were still full of dirty dishes and filth, the paint was chipping off the walls. Back to the bathrooms though, the men's room looked as though it had never been cleaned, there was caked on mildew and mold all over the plumbing. I felt as though I was going to catch a disease from being in there. This definitely is overlooked and a neglected part of this divey restaurant. The food was so so, being greasy to say the least. I was not impressed with the service either. Other tables that came in after us were taken care of first which doesn't seem right. The manager was dressed rather homely, when she came to our table we almost mistook her for a crazy customer wondering the restaurant. Very unprofessional environment that I do not plan to return to. I will also not bother to stop at another Denny's again as this one left a sour taste in my mouth!

    (2)
  • Michael K.

    It's a Denny's and you know to and what not to expect here. For me it was a fine breakfast. I got seated quickly and met Julio who took my order and quickly brought my drinks. I went with the French Slam and was not disappointed. The food was tasty and served hot. Julio checked in on me often for anything I needed. This place is pretty convenient if you are in the LBV area and reasonably priced.

    (2)
  • Meg H.

    Good, quick, known quality service and food. Balloon Guy to make animal balloons for adults and kids a nice treat while waiting for food. Decaf. cofffee was fresh and better than most places.

    (4)
  • Jose U.

    Not terrible , but not the best either. Whole group ordered Bourbon Chicken Skillets as we were afraid that any other order could have been easily messed up because there was only one cook working. We waited to be seated about 10 mins because they were low on servers , but the restaurant was 75% empty. Food was good. Service was meh.

    (3)
  • Claudia T.

    For a table of 8. Pancakes undercooked, extremely long wait, scrambled eggs were watery, coffee was weak and watered down and tasteless. Floors were dirty. Our server Catherine K was awesome though. Great disposition and very sweet. She made this experience so much better yet still...WE will never come back again.

    (1)
  • Abby L.

    We have eating breakfast here twice on our trip to Orlando. The food was great both times. Both our servers where great also. Food came out quick and hot. Also kids got an extra treat the second time from a lady name Jessica. Our server the second time was Jancie she was very attentive. The 1st time we had a gentleman and he was excellent also.

    (5)
  • Gary T.

    Got seated after 2 minutes of standing at the door, this was 11:45 pm on a Saturday. Can't comment on the food as it took 10 minutes for us to walk out the door after not receiving a greeting from the wait staff.

    (1)
  • C B.

    Very dirty and kind of smelly. The place wasn't even really that busy and it took forever to get waited on. I know it's Denny's, but the food was cold and pretty gross. Visit Perkins up the street a bit. Very clean, fair prices, and extremely friendly service.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Loud
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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