Delacaseas Cafe and Catering
4404 Bougainvilla Dr, Lauderdale-by-the-Sea, FL, 33308
Delacaseas Cafe and Catering Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in Lauderdale-by-the-Sea for healthy meals suggestion.
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
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About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
4404 Bougainvilla Dr
Lauderdale-by-the-Sea, FL, 33308 - Phone (954) 958-0907
- Website https://www.delacaseas.com
- Click To Get Directions
Opening Hours
- Mon :9:00 am - 4:00pm
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Brunch
Parking : Street
Bike Parking : Yes
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : No
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Daniel K.
We had breakfast here on a Sunday recently, I'd say it was a 3 1/2 but I'll give it a 4 OK but nothing special, Blueberry pancakes, omelettes ... We'll try it for dinner one evening and re-review it....
(4)Brian C.
Heard good things about this place so while in the area I checked it out for breakfast. The place is a nice cute little spot about 3 blocks or so from the beach. We got immediate seating and served coffee and water. The coffee was great, which was a good sign. I had the French toast made with challah bread. My friend had the breakfast sandwich. Lots of other very interesting and delicious sounding selections too. Our food was delicious and I enjoyed every bite. There are not many breakfast places in the area so this place really satisfies. The service was fine. I look forward to a return dining experience.
(5)Sherry W.
This is an amazing place that you must check out. You need to call ahead to make a dinner reservation for Saturday night(off season) to make sure they will be open. John, the owner, opened up for the three of us. The menu is a 5 course menu with your choice of entrees for $25. The chef came out to introduce himself. He is from Spain and cooks with a European flare. We started with a shrimp bruschetta topped with roasted red pepper. It was rich in flavor with cream cheese and scallions along with the shrimp. I had the creamed spinach soup that was very rich with cheese. A little bit of pepper gave it a kick too. The salad is made with fresh mixed greens, chopped cucumber, and the brightest juiciest tomatoes. They serve it with their homemade balsamic vinaigrette. My entrée was the lasagna. My mom had the pork loin stuffed with spinach and it was topped with a delicious gravy. It was served with grilled apples soaked in butter and homemade buttery mashed potatoes. It was rich and plentiful in size. The dessert was banana fosters topped with vanilla ice cream. John was our server and took great care of us. The cook also came out to check on us and deliver dishes. It is a casual atmosphere. On street metered parking is right out front of the restaurant. They are open for breakfast and lunch, but will open for dinner if you call in advance. During the winter months they fill up, so call early in the week. I can't wait to visit this restaurant again to see what they are cooking up!
(5)Millie R.
Absolutely love this place . The food is authentic, homemade, fresh & delicious ...the staff is welcoming, courteous & attentive ...We loved it all... the ambiance, the lobster bisque, the teriyaki salmon & especially the carrot cake ! We will definitely will be going back ... this place is a gem.
(5)Marqus R.
If there ever was a restaurant that would epitomize the definition of being "cutesy," it's Delacasea Catering & Café. Located just off East Commercial on Bougainvilla Drive in Lauderdale-by-the-Sea, Delacaseas is about as charming a little place as can be. Eating there is sort of a crisscross experience of dinning in your grandmother's kitchen and a boutique store. Though definitely frumpy in its décor, delightfully so with a home everything home made atmosphere and appeal to it. I haven't availed myself of their catering services so I can't speak to that, but for breakfast or lunch you can't do much better though their menu is extremely abbreviated. My favorite is their Signature Chicken Pie which for a mere $8.95 including a salad is a spectacular bargain. It's loaded with plenty of chicken, perfectly seasoned, prepared and nicely presented. The wait staff is somewhat unusual since they don't strike me as at all being the professional type with an approach and manner more like being a guest as someone's home. It's definitely a sit back, enjoy, no pressure, no hassle, no rush type of operation.
(4)Fat W.
Not bad food, cute atmosphere. Very friendly woman waited on us. Not a very extensive menu, I had the breakfast sandwich which was ok but nothing great. I would try it again and hope for the best.
(3)Jason B.
Server was incredibly slow. The restaurant was pretty much empty and the service was super slow. I watched another person walk out of the restaurant as he didn't get greeted after 10 minutes. For such a small restaurant the manager or owner should pick it up a step and pay attention to patrons in the restaurant. Tip: put a sign to seat yourself if your staff is going to pretend like they don't hear the door open and loud people entering. The food is good but fix your service or expect customers to not return! Angry customer*
(1)Joan P.
Delicious home fries!! Perfect Eggs Florentine. And Armando brought us a plate of warm cookies :) all baked here! They are open for dinner too 3 days a week. Charming homey atmosphere and friendly staff. Great neighborhood place.
(4)Hannah H.
Delacaseas is a wonderful cafe in Lauderdale by the Sea off the main street of Commercial Blvd. It's next to the magazine / cigar store where everyone buys their lottery tickets. By the way, a winner from last September has NOT yet claimed their $44,000. so if anyone has purchased tickets during September last year CHECK YOUR TICKETS. The owner, John, makes the BEST scones almost daily and the Lobster Bisque is the most delicious. Prices soooo reasonable and the beach decor makes you know you are on vacation. We love to pop in for cappuccinos and I believe this is the ONLY place in town with an actual espresso machine. Most restaurants have those push button instant capps and lattes. OATMEAL the best! If you go once, you WILL return and they will remember your name. It's like CHEERS only it's a beach bistro.
(5)Julissa B.
Lost their good chef over a year ago and never recovered. All the owner seems concerned about is going on his cruises and milking the cafe for whatever he can. Now it is not even a good place to grab a take-out sandwich. Nothing kills a venue like lack of owner interest.
(1)Allyson M.
This breaks my heart. I used to come here all the time when it was smaller. Now after the expansion, it's slow, sloppy, overpriced and just not worth it. We just watched a man walk out after ten minutes and no one coming over to him. The giant cappuccino is now tiny and cold. I've asked twice for water, never got it, then my mother got an ice water with junk at the bottom. The waitress isn't the stellar Helen, but a new lady who doesn't understand English. Sad times, Delacaseas.
(2)Frank D.
Nice place. Good food for a good price. Not out of this world but a solid meal. The owner loves his place and with a little tweaking, this could be a top notch place.
(3)kevin m.
What a difference a couple weeks make and not having the owner there. Went here today after having a nice experience last time big mistake. Order our food from a very rude waitress who we had to ask what the specials were today. Took our order came back to the table with the diet cokes we order and then tells us 2 of the items we order were sold out. It's 11am and lunch items are sold out. Didn't feel like having anything else here so told the waitress with blonde hair and accent we not ordering anything since they didn't have what we wanted and she says ok and gives us the 4 dollar plus check we ordered thinking we were eating here. Wish she would have told us the items we ordered were out before giving us the drinks. Owner was really nice last time we were there but this waitress has ruined this place for us will not be back.
(1)Michael C.
This adorable place is a great place to stop before heading to the beach for an impromptu picnic. It's best for catering and John is always ready and helpful to make any event a fun party. Worth a visit!
(4)