Yogurtland Menu

  • Menu

Foods for Diabetics:

Diabetics at Yogen Fruz:

Diabetics can look for No Sugar alternatives of frozen yogurt. Yogen Fruz offers a variety of different sugarless probiotic frozen yogurt and smoothie options to help diabetics enjoy the tasty treat without any compromises. Diabetics should be extra careful while enjoying the tempting flavors of frozen yogurt at Yogen Fruz.

Foods to Avoid at Yogen Fruz for Diabetes:

Diabetics need to regulate sugar intake as well as monitor the cholesterol levels to reduce heart risk. Yogen Fruz offers regular as well as no-fat, no-sugar light yogurt at the restaurant. It is highly recommended to avoid the regular frozen yogurt at Yogen Fruz. Also, avoid all kinds of Low-Fat Chocolates at Yogen Fruz. While most shakes served at Yogen Fruz are low in sugar, there are a few such as Candy Cane, Gingerbread, and Keylime Pie that every diabetic must avoid. Although low in sugar, an 8 fl.oz. serving of Egg Nog contains 22g cholesterol. A diabetic must avoid Egg Nog at Yogen Fruz.

Foods Suggestions for Diabetics at Yogen Fruz:

Probiotic Frozen Yogurt Low Fat Chocolate (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 48mg sodium, 19g carbs, 18g sugar, 5g fiber, 3g Protein

Probiotic Frozen Yogurt Low Fat Vanilla (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Healthy Meal suggestions for Yogurtland

  • Menu

Foods for People with High Blood Pressure:

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns.


High Blood Pressure at Yogen Fruz

People suffering from high blood pressure problems can also opt for the non-sugar frozen yogurt options to have a fun meal at Yogen Fruz. They can also try the non-fat variations of frozen yogurt and smoothies available at Yogen Fruz to taste the richness of frozen yogurt without any health concerns. Yogurt served at Yogen Fruz is made from fresh dairy, non-dairy, low fat or no fat options.

If you have high blood pressure, then it is highly recommended to go for fresh dairy yogurt or Greek yogurt as calcium-rich foods are helpful in lowering blood pressure. Never ask for cheese or any salty food items as the toppings on your yogurt smoothies or flavored frozen yogurt. Always try fresh fruits or berries without any added salt to compliment your frozen yogurt or yogurt smoothies at Yogen Fruz.

Foods to Avoid at Yogen Fruz for High Blood Pressure:

While most food items on Yogen Fruz menu seem healthy, there are a lot of flavors and mixes which contains a high amount of sodium. To maintain blood pressure levels, avoid ordering cheesecake mixes at Yogen Fruz. Other dessert mixes like Apple Pie, Keylime Pie, Oreo Vanilla, and Oreo Mint also contain a high amount of sodium levels. Avoid these mixes while ordering your frozen yogurt at Yogen Fruz for high blood pressure. Try avoiding all kinds of Shakes at Yogen Fruz as all the flavors contain a high amount of sodium levels in a single serving.

Food Suggestions for High Blood Pressure at Yogen Fruz:

Smoothie Dairy Peach Berry Sunset (8fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 26mg sodium, 21g carbs, 17g sugar, 1g fiber, 2g Protein

Üsensations Pina Colada (4fl. Oz.)

Nutritional Facts: 110 calories, 6g (Tans. Fat 0g & Sat. Fat 5g), 26mg sodium, 26g carbs, 24g sugar, 1g fiber, 3g Protein

Raspberry Blast (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 30g carbs, 24g sugar, 2g fiber, 0g Protein

Strawberry Banana (8fl. Oz.)

Nutritional Facts: 120 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 29g carbs, 21g sugar, 1g fiber, 0g Protein

Very Berry (8fl. Oz.)

Nutritional Facts: 110 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 20g sugar, 2g fiber, 0g Protein


Low-Cholesterol Foods:

Yogen Fruz understands the need for healthy food choices. Hence, the restaurant chain offers multiple variations of frozen yogurt, smoothies, and fruit cup to serve people with different health choices. You can either go for sugarless varieties or choose a non-fatty option from the menu to enjoy a healthy meal at Yogen Fruz.

High Cholesterol at Yogen Fruz

Frozen yogurt is available in both dairy and non-dairy alternatives at Yogen Fruz. You can either opt for the non-dairy alternative or ask for non-fatty or low dairy-based yogurt to enjoy your rich smoothies at Yogen Fruz. To further control your cholesterol levels, you can choose strawberry, raspberry, or blueberry toppings for your smoothies as these berries are rich in anti-oxidants.

Foods to Avoid at Yogen Fruz for High Cholesterol:

Most food items served at Yogen Fruz are low in fat and cholesterol. However, there are a few food items that you must avoid for high cholesterol. Cheesecakes such as Strawberry Cheesecake and Pumpkin Cheesecake are a big no for high cholesterol. It is also recommended to avoid Egg Nog at Yogen Fruz to keep your cholesterol levels in control.

Food Suggestions for High Cholesterol at Yogen Fruz:

Üsensations Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 57mg sodium, 19g carbs, 19g sugar, 0g fiber, 3g Protein

Üsensations Acai Blueberry (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 55mg sodium, 19g carbs, 20g sugar, 0g fiber, 3g Protein

Üsensations Lychee Green Tea (4fl. Oz.)

Nutritional Facts: 110 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 47mg sodium, 20g carbs, 19g sugar, 1g fiber, 3g Protein

Non-Fat Frozen Yogurt – Passion Fruit Tart

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 54mg sodium, 22g carbs, 19g sugar, 0g fiber, 4g Protein

Low Fat Frozen Yogurt – Lemon

Nutritional Facts: 120 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 56mg sodium, 22g carbs, 21g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Vanilla (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 62mg sodium, 21g carbs, 19g sugar, 0g fiber, 3g Protein

Probiotic Frozen Yogurt Low No Fat Tart (4fl. Oz.)

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 20g carbs, 18g sugar, 0g fiber, 3g Protein



  • Melissa A.

    My mother and I both filled our cups to the brim with goodies and flavors and the total came to less then $8 for both! Love this place for some froyo!

    (5)
  • Taylor M.

    I was craving so froyo and saw this Yogurtland was nearby. I have always had positive experiences at this chain. I was a bit disappointed in my visit today because they had very limited fruit choices. There was only strawberry or strawberry lemonade. Not sure if that is typical for this location. Everything else here was spot on. I decided to go for a heavier option of cupcake batter/red velvet cake twist with tapioca on top.

    (4)
  • Quincy C.

    I had fun creating my yogurt work of art with all the varieties of toppings. I felt like a little kid in a candy shop. I like the different flavor yogurts. It's self serve so you are in control of how much or little you want of each flavor. Just remember that you pay by the weight of your yogurt and toppings in your cup. The store was clean and the cashier was friendly. I'll go again if I'm nearby.

    (4)
  • Alberto Javier V.

    Always clean. Awesome frozen yogurt flavors, and new ones all the time as well as toppings like caramel, chocolate fudge and white chocolate fudge. Outside seating available.

    (5)
  • E F.

    omg. ohhhhhmyyygodddd. This place is amazing. The yogurt tastes like icecream. Amazing toppings....chocolate covered macaroons. Cookies. Brownies. Candy. Waffle cones. Dangerous

    (5)
  • Rachel K.

    They are the best yogurt place around! A nice variety of flavors, and good toppings. It all tastes delicious and it's usually way cheaper than getting a sundae. You can easily eat healthy there, with low fat options and fruit, unless you're tempted by all of the sweet stuff. Great place!

    (5)
  • Amy B.

    Yummy! Frozen yogurt and it's right around the corner. They charge by the ounce which was awesome! They also have a to. Of toppings to choose from and. And variety of flavours not just the usual. Even Brandon liked it and he was convinced he didn't like frozen yogurt! Probably my new favorite place!

    (5)
  • Michel C.

    Fantastic quality and selection of this very yummy delight. And with plentiful selections of toppings, your sweet tooth will not walk away dissapointed.

    (5)
  • Cream Cheese C.

    This place was fantastic: variety of flavors was phenomenal, like pecan praline, double cookies & cream (lived up to the name) and caramel toasted coconut. Pistachio was as good as the other reviews said. High quality, rich flavors. Plus they put out little tasting cups so you can make the best decision possible on your monumentally important purchase. One negativo to note: the Oreos were fake. And I found that tragic when topping time arrived. But the froyo was so good I'm not going to dock them a star. Even though I'm tempted to.

    (5)
  • Nanci C.

    I love frozen yogurt and Yogurtland did not disappoint. I love that you can taste the different flavors first and that they have so many toppings - candies, cookies, fruits, and more. My favorite frozen yogurt flavor is pistachio and I top it with sprinkles and 3 frosted circus animal cookies. It is a yummy treat without feeling too guilty. My one tip is to watch how much you put in your cup... The small cup is plenty and even then it's easy to overfill it. The $$$ can add up fast. Check it out!

    (4)
  • Rad B.

    Yes, it's frozen yogurt but you get to choose how much of what you want and also pay by the ounce. It's just a good idea and you can adjust to your particular sweet tooth for that visit. They change their flavors up regularly and serve up flavors for every palate.

    (5)
  • Daniel F.

    This place is great! They have a variety of frozen yogurt flavors that you can choose from. Always clean, and the staff is very kind to the customers.

    (5)
  • John B.

    Favorite frozen yogurt!

    (5)
  • Lou M.

    Great place for kids. Get a bucket and fill it with whatever yogurt and toppings u want. How could you possibly go wrong?

    (4)
  • Chuck S.

    I'm currently obsessed with Yogurtland. They have a great variety of flavors and toppings!

    (5)
  • Katie M.

    first self serve yogurt place i've been to and no one compares!

    (5)
  • Chelsea F.

    My favorite froyo place! Tons of flavors to choose from, great toppings and good price.

    (5)
  • Drew C.

    I've been to Pinkberry and Yogurtology, and although I've enjoyed both of them, I wasn't entirely impressed. I walked into Yogurtland expecting the same, and while that's very much true, I walked out a fan. The decor is amazing (especially for a shop placed in the aging Largo Mall), the frozen yogurt flavors are great, and the price was wonderful. A great experience.

    (5)

Q & A for Yogen Fruz

Is Yogen Fruz vegan?

Not all Yogen Fruz items are vegan. But you will find a variety of vegan options on the Yogen Fruz menu.

Where is the nearest Yogen Fruz?

Yogen Fruz is operating in over 1400 locations spread across 46 countries. Use our Restaurant Listings directory to find the nearest Yogen Fruz from your location.

Is Yogen Fruz healthy?

The primary mission of Yogen Fruz is to develop the brand as a healthy-choice lifestyle product. Hence, the restaurant serves sugarless, non-fat, probiotic frozen yogurt, smoothies, fruit cups, and yogurt available with vegan and non-vegan options.

Who owns Yogen Fruz?

Yogen Fruz is currently owned by International Franchise Corp.



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Yogen Fruz

Yogen Fruz is a renowned brand in the frozen yogurt industry serving healthy food choices to the people across the United States. The frozen yogurt franchise was launched by two young brothers in Canada during 80s. The idea behind introducing Yogen Fruz was to offer a great health experience and influence people to adopt a healthy and active lifestyle. Initially, the store offered made-to-order frozen yogurt cups and shakes. Today, you can order probiotic frozen yogurt as per your preferences. You can either opt for soft serve or get a mix of frozen yogurt with fruits. You can also try the vegan options available at Yogen Fruz.

Healthy Food Options at Yogen Fruz

Yogen Fruz came into existence with a mission to serve healthy alternative food products. The fundamental aim of this highly popular restaurant chain is to promote a healthy lifestyle. Yogen Fruz offers all varieties of frozen yogurt to serve people with different food preferences.

Map

Opening Hours

  • Mon :12:00 pm - 10

Specialities

  • Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wi-Fi : No

Yogurtland

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