Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Jp F.

    Good was fine, so was the service from the waitress. But the kitchen was very slow and messed up a lot of orders, including mine. At the end of the day it's just a Denny's

    (3)
  • Cristina G.

    Tables were sticky. Service was lacking. Food was greasy.....but I have to have my fill every now and then despite not fully enjoying the meals ever. You know it's going to be a good experience when your waitress is bickering with another table about forgetting to put in an order and then warns you in low whispering voice that it's going to take long because there's a large group....when the place is nearly empty. They changed their fries and they majorly suck now. Not to mention they were raw. Yet I still need it every so often. Go figure.

    (3)
  • Christina V.

    I havent been to a Denny's for a few years. And even then, I can't say I ever came during the day or at any time that wasnt the block of time between about 3:00 a.m. and about 6:00 a.m. Its just one of those places you end up after a late night of dancing/partying/whatever-ing for some greasy food to soak up the alcohol. That said, Mr.F and I came here about two weeks ago on a Sunday morning for breakfast (I didnt want to come here but it was convenient so we popped in).. first of all there was a bit of a wait (at this point it took all the self-control I could muster to not be one of those whiny chicks who stomps and pouts to get what she wants .. which was to leave), then we were seated and my coffee came to me in what was clearly a dirty glass (strike two), the waitress took it back and apologized and I continued eating my completely flavorless meal in an attempt to hurry this experience along/ I was about half way finished when she brought me back another (or so I thought) cup of coffee. Just as I was about to take my first sip Mr. F points something out... No.. it couldn't possible be... I must be hallucinating.. Yes, she didnt even bother getting me another cup, she just dumped out the coffee that was inside and poured another cup into the SAME DIRTY GLASS FROM BEFORE! Needless to say we left promptly and I shall never return. Serves me right... next time I'm stomping and pouting!

    (1)
  • William P.

    Worst Denny's in history. I've seen Ants crawling around, sticky(even buy Denny's standards) tables and seats. Food has taken 30 minutes to come with only three other tables in the restaurant. Every time I've come here it's sucked.

    (1)
  • Ani D.

    Love this Dennys! They always sit us down quick, give excellent service and the food is great. Check it out =)

    (5)
  • Henry V.

    this restaurant has been in the same place since, i believe 1973, however, the past four or five times I've gone the the service is the worst.

    (1)
  • Cid P.

    If you are my age or older, you must remember what going to any Denny's was like. Horrible service because they just had to serve you, uninteresting uninspired food only eatable if you were too drunk to notice and lest I forget, wrong orders being brought to you at any given time. This Denny's, specifically, was an utter disaster encompassing everything mentioned above and then some. I do frequent this location in the early morning hours for breakfast but, I didn't have the Yelp check-in app to let our entire planet know where I was at any given time at my last visit. So, because I am a member of Denny's on-line, I frequently get coupons via e-mail. Last night I received one for 20% off my entire check. If you go to Denny's regularly I do recommend taking the time to sign up. This was also my first time having a non-breakfast meal at Denny's in a very long time. With a 20% discount I convinced myself into going even though I really wasn't hungry. The Food: I had a garden salad, their currently on promotion Smaug's hand pressed Fire Burger, a chocolate shake and their apple crisp with a scoop of vanilla ice cream atop. As much as I really and truly hate to say this, this was a very decent and complete garden salad in comparison to many of the locally owned Mom and Pop restaurants. Sure, a real farmer probably didn't pick-up the ingredients and hand delivered them to the restaurant on his burrito but, very good. The burger includes everything spicy you would expect, as precisely described on the menu, that will likely give you Hemorrhoids when you wake-up the next morning. Some of the ingredients, like the spicy sauce, has it's unique name as it relates to this burger. I like spicy foods and this too, was very unique and good. The chocolate shake was the same you always would expect from any Denny's as well as the apple crisp. The Service: Looky here, looky here and looky here; WOW! What a pleasant surprise folks. Again, I hate to say this, locally owned Mom and Pops in Hialeah, please learn something if you want to stay in business. Get this folks, she purposely waited until I was done with my salad when she asked if I was ready for my burger. I, of course, took long on purpose to see. Let me just add this before I go, her shift ended with me. How did I know this? Because she left at the same exact time that I did after I paid. Not once while I was dining was I rushed nor given the hint she was ready to go. I normally don't post names on my reviews but, this is well deserved. Her name is Lianet and the manager's name, also a pleasure to speak with, is Alma. I also went ahead and ordered an entire coconut cream pie to bring home. Thank God I wasn't really hungry, eh? So, hats off and props to Denny's for updating your menus, for an obvious effective training program with your staff and kitchen. Please Note: This is not a problem for me, however, Inglitch ees noht the maing languitch here. Upon request, I'm sure, they do have English speaking peoples here, i.e., during breakfast, the manager last night. *** Una nota para los dueños de restaurantes locales en Hialeah: Pónganse las pilas y aprendan si quieren que sus puertas permanezcan abiertas.

    (3)
  • Josiah B.

    Service was very nice. Got an extra glass of water with my coffee without even asking. Everything was quick and timely and the food was good. My only complaint was they changed the cheese without asking what I'd like but it happens.

    (4)
  • Mandy R.

    An hour to sit down.... We came at 10:30 did not get seated until 11:35...its 12:30 and our food has not gotten here. How long does it take to make Eggs and toast????! Really ... We should have gone to IHOP.

    (1)
  • Rainbow S.

    Last night around 9 I went to Denny's for a quick bite with my boyfriend. First of all the last place wasn't so filled to me but my bf says otherwise. To me it's filled when there's a line of people waiting to be seated. But anyways we get there and we're seated right away which is great then about 20 maybe 25 mins pass and a waitress asks us "is there anyone serving you?" We obviously said no after that she took our order and we didn't see the food for about almost 10 at night! It basically took an hour for someone to attend us, take our order and actually bring the food. My bf got nachos and a sub I got salad and French toast, his nachos came way before the rest of the food. I ended up just eating the French toast and taking the salad in a box because I was filling my stomach up with water. Just to make it short this Denny's even though I love it because it's right by my house the service keeps getting worse, I'm either going to go to a different Denny's or call the company and have them send a person down to fix it. This is getting ridiculous.

    (3)
  • Barbara R.

    This place is the worst slow as hell two employees only. It took an hour and a half to bring a French toast and hash browns not even well cooked. Service just sucks

    (1)
  • Sady A.

    Their service isn't always quick, but the waitresses are so nice. I usually go for brunch or breakfast and always leave there feeling satisfied. I will tell you one thing, they're usually packed! No matter what day and what time, this place is pretty filled with people. I love trying different things from the 2,4,6,8 menu since they usually change it up every month or so and they have great options. I love Denny's :)

    (5)
  • Sergio F.

    Places like this are what the "Late Night Gourmet" list were written for! After a 12 hour day (and taking work home!!), and missing an Elite event :(, this Denny's off "La 49" hit the spot. I'm spotting them an extra star for friendly service and a clean locale. Tonight I noshed on their buffalo chicken melt, which to my pleasant surprise, was covered in a decently spicy sauce and a cheese slice that overhung the bread. The chicken portion itself also filled the bread and allowed itself to disappear into the taste of the hot sauce. Fries are the large square cut type, and I was given BBQ sauce to dip them in. Even the Dessert Snob made an appearance while enjoying a (somewhat smallish) but rich, sweet and tasty strawberry shake. Coke refills were on point. Besides the size of the shake (about $3 for a smallish cup) my only complaint is the music. I'm guessing they take the "diner" concept seriously and were laying down the 50s tracks (from "Helping Rhonda" down to sappy stuff.) Still, friendly service and a cute waitress earns them 4 stars. Now back to work!

    (4)
  • Elba Marie M.

    I come here frequently and every time I order the same thing, but this time I decided I wanted something new, so I had the Bourbon Bacon Burger, it was absolutely delicious the patty was well done, and the cheddar bun was so full of flavor. I wouldn't mind ordering it again. And our waiter, Jovelyn C, was so nice and helpful, she would constantly check up on us, make sure our food was fine, would make sure our cups weren't empty. I would definitely recommend anyone to her. She's the best.

    (4)
  • Fern B.

    Food is as you can expect at any Denny's, the service was quite slow, however the person attending our table was very courteous and friendly.

    (3)
  • Lorie R.

    Horrible customer service. Took 20 minutes just to pay the bill. Won't be coming back here! Ever!

    (1)
  • Kristen K.

    Jackie is our favorite she is so kind we come here just looking for her to be our server!

    (4)
  • Yvette B.

    Pros: Food was good, service was good Cons: entrance is not by the parking lot! It was pooring and we got soaked! on our way in. Plus, small leak in the back area,

    (3)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Quiet
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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