Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Jorge C.

    This restaurant is the perfect example that just because you like a restaurant chain your experience will be great in any location, this is the second time I gave this place a chance, but is definitely the worst one I visit, the service is awful the food was not that far behind. In simple words I'm not coming back. Este restaurant es el perfecto ejemplo que simplemente porque te gusta una cadena de restaurantes no significa que vas a tener una buena experiencia en cualquier locación, es la segunda oportunidad que le doy a este sitio, pero es sin lugar a dudas el peor que he visitado, el servicio es pésimo y la comida no se queda muy atrás. Simplemente no vale la pena visitar.

    (2)
  • Sanita M.

    This is actually the only Denny's that got my order right, the portion looked good and the food was amazing! I usually order egg white omelette with hash, extra veggies but some other places bring me these tiny, ugly, not so fresh tomatoes or avocado. Here the veggies/fruit (tomato and avocado) were fresh and the amount was big enough, my omelette was not oily and just tasted great! The service was very slow, I had to wait for my coffee for almost 10 min, no refill was offered, and my husbands dish had the smallest egg yolks ever!

    (4)
  • Mohannad G.

    Literally, the WORST food I have ever eaten in my life. I ordered country fried steak with mac n cheese and mash potato. The meat tasted rotten and the sides tasted like they have been made last week!!! I have eaten one bite and paid $18 and left the place immediately!!

    (1)
  • Michelle B.

    One star because we have to, but I now understand why they have 2 and half. Disgusting people in this Dennys. We came in and there were some kids with a fire extinguisher, some loud rude cuban guy started threatening with calling the police and the kid had already said he would leave it outside. Cuban guy keeps screaming gives all of us attitude and throws stuff around. Manager comes out, makes a bigger situation out of nowhere and calls police. The most DISGUSTING service I have ever witnessed. As a manager myself I would have NEVER handled the situation that way. What an embarrassment to such a simple establishment. May the blonde disgusting manager and her disgusting host cuban boy be fired because no one that terrible with such a bad attitude deserve a job when many more would do their jobs happily and with a smile!

    (1)
  • Alex H.

    If you know me, you know Denny's and I have a colorful history, I still stick with avoiding the one in Worcester, MA because it's still horrifically bad. With that said this Denny's experience was on the more positive side and it wasn't too bad compared to other visits. Again, Denny's and I have a colorful history but for Saturday morning family breakfast this isn't one of those times. It's small compared to most Denny's I have been to, it reminds me of something you'd find in an airport in relation to size. While I visited on a cloudy day, the Denny's seems pretty dark which made the mood feel somber and it looked a bit dated compared to others I have been to (Denny's International Dr Orlando is beautiful FYI). So first and foremost it was busy so our food took a bit to get out to us, so be ready to wait especially on a Saturday morning. Now aside from that, the food was Denny's food and it wasn't horrible or great it was just there. My sandwich (Moons over my Hammy) was fine, for me the eggs could have been broken down a bit more since I had a huge ball of egg in the middle but it wasn't bad. A little on the saltier side so I'm not sure if the cook put more salt on it but it wasn't inedible it was actually good. My hash browns were well done and that was a nice change to see, since I usually have to ask for them to be well done so it was a plus. Our waitress was friendly and came by to check on us and refill coffee cups, so it was great to see. Service was good and food was good so it wasn't a bad visit. As I have mentioned before Denny's can be real hit or miss and this one was a hit in that it had well cook food and the server was friendly and prompt which was nice to see. The location itself can use a makeover since it was rather drab looking and just looked worn and tired. But other than that, it's a Denny's it was alright and you can't complain when it all works together.

    (3)
  • Carmelo S.

    On a Miami pit stop driving from Southernmost of US, Key West, on the way home to Northernmost of FL, we went to the best Denny's branch ever! Nothing! -- that was what was left of my Cali Avocado Skillet. All fresh, hot, and delicious. What a surprise, it's not even greasy. The Tropical Mango Smoothie also is superb. Tastes all natural, cold and refreshing, and not too sweet. Will come here again if I drove down to Miami on the Spring Break! :)

    (5)
  • Angie L.

    Now I understand why this Denny's has a low rating. We arrived and the hostess walked us to a booth that was not ready. No problem, I thought, we will just wait a few mins. The hostess asked a female employee to clean it. She did a poor job and on top of that she had a horrible attitude! She removed the items from the table, cleaned only half of it, and threw the items back. She left the rear section of the table dirty. When our server came, we requested to be moved to another booth. Then we heard the same problematic employee throwing dishes and silverware in the kitchen. We were sitting nearby. Then she started to gossip with our waitress about the incident. We spoke to the manager and although she apologized, she didn't do anything about it. Not returning here any time soon.. :-( If you are ever unhappy with any Denny's location, just email their corp. office. They take complaints seriously and will even send you vouchers. :)

    (2)
  • Don M.

    Okay. So you pull into Denny's for a quick bite to eat. That alone kind of makes it your fault. Or in this case, mine. What can I say about Denny's that you don't already know? Their food is mediocre at best and often takes a few send-backs to get right. But you knew that. Their service is crazy bad. Inattentive waitstaff that will give you that "why are you asking me to do stuff" look in a heartbeat. But you knew that too. Dirty buildings, gross carpets, unbussed tables are the norm. And again, you knew that. And yet...here I am (and now maybe you are too.) So I ask you. If they deliver exactly what you expect, is it really their fault? HINT: there's a McDonalds right down the road. Go grab a rock-hard McNugget and call it good.

    (1)
  • Christopher R.

    Same story, different day! They need more staff!!!! If you go in and it's empty you wait! Now I called and tried to order for pick up.... I was on hold for 12 min and nothing... Hung up, will be going to Pollo. It's always the same thing... No one answers the phone and when you go in staff is non existent. When you are lucky to see 3 waiters only 1 is actually working! This place has a serious management issue!!!!

    (2)
  • Duane S.

    Started to eat here a couple of times a week for breakfast. Had a couple of hiccups with being seated, had to be aggresive a couple of times and search out servers. Once I did that, things started to go much better. Uneven numbers of customers in early morning sometimes causes a shortage of servers. I could see the frustration that other reviewers experienced with being served. Management does not appear to show up until 7 a.m.. With all that said, I am usually out of there quicker than if I had waited in the drive in line at McDonalds or made my meal at home. Enjoyed the food and my favorite dish is the Santa Fe grill, which is a good value at $6.89 and comes sizzling on a cast iron skillet to the table. I uploaded a photo of the Santa Fe grill.

    (4)
  • Ivan J.

    This particular Denny's is next to McDonald's and actually offers a better value. If you have kids, you know there's no escaping the occasional fast food stop. This is also a very clean Denny's (one of the few I'll eat at). As far as healthy goes, even the salads are lacking. My recommendation is just keep the portions small and avoid entrees without fruit or veggies.

    (3)
  • Jose S.

    Second time here. Friendly latin service and rather perfect speed/flow. Clean, quiet, and an ant bit me. Don't know where it from... Anyways, 3 stars because its Denny's. Nothing wow and nada malo.

    (3)
  • Eric T.

    The small group that met for an office breakfast (9 of us) completely overwhelmed the waitress. Even if she could have spoken English, I don't think the service would have been any better. South Florida incompetence and attitude with Denny's ambiance. Never again.

    (1)
  • Carla L.

    I usually try to avoid Yelping such places. A Denny's is a Denny's right? Well yes, and here the quality has gone from expected "Denny's" to wretchedly bad Denny's. First of all I order a grand slam, eggs, hash browns, bacon and a biscuit. How hard is that? Fist of all, they forgot the bacon and then when she brings it, its two TINY strips on a huge plate. The portions have been dwindling, now this is a trend that I am beginning to get tired of in ALL restaurants. If I order something that is this bad for me, it means I WANT BACON! They don't even PRETEND to be interested in presentation, its just crap food slapped on a plate. If it were $5 crap food fine... but it still cost us about $A each with beverages. Service was dismal to say the least. So bad, it was a joke.

    (1)
  • Anil J.

    Food is hot, service is good and the place is clean always, never too crowded. Cool place to grab a snack after 11 pm if ur gonna grab a late night snack.

    (4)
  • Jorge G.

    Gotta have a grease fix every once in a while.

    (2)
  • R N.

    Great if you were told by your doctor to clean out your system.

    (1)
  • Anna P.

    Friendly waiter, but Slow service, and had to ask for things a few times before getting it. Food ok. One saving grace, kids eat free on Saturdays.

    (3)
  • Roberto G.

    Need help this place, between the carpet smell and the place ridiculous prices. The waitress was very diligent , not bad service but the place need to be remodel soon!

    (2)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Denny’s

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.