Johnny Rockets Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Sides
  • Smoothies
  • Soups & Salads
  • Starter
  • Steaks

Diabetics at Johnny Rockets

Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.

Foods to Avoid at Johnny Rockets for Diabetics:

Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.

Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.

Food Suggestions for Diabetics at Johnny Rockets:

Rocket Single Burger (1 Serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Bacon Cheddar Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Double Burger (1 serving)

Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Original Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea (8 fluid ounces)

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sweet Potato Fries, Side (1 serving)

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein

Side of Fries (1 serving)

Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Johnny Rockets

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Sides
  • Smoothies
  • Soups & Salads
  • Starter
  • Steaks

High Blood Pressure at Johnny Rockets

Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.

Foods to Avoid at Johnny Rockets for High Blood Pressure

It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.

Food Suggestions for High Blood Pressure at Johnny Rockets

Strawberry Chocolate Swirl Milkshake (1 shake)

Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein

Rocket Single Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Garden Salad (1 serving)

Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Side Salad (1 serving)

Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Apple Juice (10 fluid ounces)

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Johnny Rockets

  • Breakfast
  • Burger and Sandwiches
  • Kids Meals
  • Starter
  • Steaks

High Cholesterol at Johnny Rockets

Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.

Foods to Avoid at Johnny Rockets for High Cholesterol

You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.

Food Suggestions to Maintain Cholesterol Level at Johnny Rockets

Kids Cappuccino Crunch Milkshake (1 shake)

Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein

Garden Black Bean Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Spicy Houston Burger (1 serving)

Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Kids Banana Shake (1 shake)

Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein

Johnny's Breakfast Sandwich (1 serving)

Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Healthy Meal suggestions for Johnny Rockets

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Sides
  • Smoothies
  • Starter
  • Steaks
  • Jen Y.

    Grease pit chain w/bad food and bad service. The menu was 1 page long and for some reason they thought we needed 20 minutes to decide. We ordered our food... my coworker specificially said no tomatoes on hers and it came loaded with them. I think they added extra instead which is bad since she's allergic. The waitress apologized and got her a new plate. I had the garden salad which would have been ok but I made the mistake of getting a scoop of egg salad. Oh, it was bad. Shredded eggs with a funky mayo. Very thick blob with an odd flavor. I had a tummy ache from the one bite I took. The shakes were good... if I would have gotten the one I ordered. I ordered strawberry/banana and my coworker ordered strawberry and we realized later into drinking it we must have had the wrong ones. I guess if your up for greasy food and don't mind the bad service, go for it!

    (2)
  • Tiffany P.

    Horrible. Eat anywhere but here! 50 obnoxious high school aged employees bombarded us by screaming at us when we walked in, we were sat at a table in the middle of a walkway and throughout our meal the lights were practically turned off and all of the waitresses attempted to dance directly in front of our table. They also messed up one of our burger and fry orders. Just a terrible and poorly run operation with sub par food and a loud and obnoxious atmosphere.

    (1)
  • Tbug T.

    Placed an order for two hamburgers and fries, coke and a shake. Was waited on very fast but waited almost one hour for food to arrive and only got it then because I complained to the rude manager about the long wait! People came in after I placed my order and got their food without any problems and were done eating and had left before I even came close to getting my order! The waitress that took my order even said she wasn't the one that took my order earlier even though she had brought a coke and shake to my table 40 minutes earlier! The manager made all kinds of excuses and basically told me pay for my drinks and leave if I could not wait for my order! Her name was Melissa! This Rocket is a dud!!

    (1)
  • Diana T.

    I love their onion rings! food is consistent. i mean, its a burger joint, what do you expect! of course its gonna be greasy.

    (5)
  • Glenn L.

    This place was very bland for the price. Would have been happier with a Mcdonalds burger.

    (2)
  • D C.

    Food was great. Service was quick and attentive. Four of us cost 61.00 without tip... Hotdog, chicken tenders and hamburger. All came with fries. Three sodas and one milkshake (very good). Brownie sundae... We all shared.

    (5)
  • José A.

    It's been a long time since I've been to a Johnny Rockets - I'm glad I was able to experience this one. The service was friendly and efficient, the place was clean, and everyone's order, from the chicken strips to the grilled chicken salads was good. It wasn't the most spectacular experience I've had but certainly one of the good ones.

    (3)
  • John C.

    Your experience is directly related to the time you go. If it is busy then they seem to have a hard time handling the service. If it is at an off time on an off day then you are set. Luckily my wife and I tend to eat at off times and days. I have been in here on days when there are events at the bandshell on a weekend and it was maddening. The food is good and the service friendly enough most of the times. If you want a burger that is not BK across the street then this is your place.

    (3)
  • Donna B.

    I haven't eaten at a Johnny Rockets in years and my husband and I needed a quick burger and thought let's give it a try. This is located in the busy beach area of Daytona up on the 2nd floor. Great view of the beach! It wasn't very busy at all so we wrere sat immediately and our server was at our table in less than a minute. My husband and I decided to split a burger and fries and I ordered a vanilla shake. I had forgotten how deliciious their shakes are! Mmm good! The burger and fries were cooked perfectly. No complaints at all. The server was friendly and attentive and seemed to enjoy his job. The restaurant itself is decorated just like all of the other Johnny Rockets (which is 50's style) but this one could use a little cleaning and fixing up. Just felt like it was old and unhappy if walls could talk! We will most definitely return when we want a burger in Daytona!

    (4)
  • Cristina B.

    Went there for the first time with my daughter and her friends. The food and service was great. Our server Gregory was very friendly and made sure we had everything we needed. We had some questions some of the items and he was honest when we asked for his opinion. Personally, I would rather be told the truth if something doesn't taste as good as the pictures depict than to be told that it's great and be disappointed. The part that I love is when they turned the lights off and started to dance to a couple of the songs. We cheered them on, as well as danced and sang along in our booth. It was overall a great experience for us. Everyone was very nice there and we can't wait to go back again.

    (5)
  • Peter M.

    We went to this restaurant for my daughters birthday. There was 15 of us so we had to wait for an hour which was understandable. Once we were seated it took 15 min for the staff to ask us what we wanted to drink. Once we actually received our drinks they 45 minutes have passed. When we finally received our food an hour has passed. The hamburger I ordered was a larger hamburger torn in small pieces to make my hamburger. I spoke to the manager and she said they ran out of my size burger so they had to improvise. I couldn't believe it. This was my daughters birthday dinner. All our meals were terrible. The manager would not discount our bill or take anything off. STAY AWAY FROM THIS PLACE!!!!

    (1)
  • Jennifer D.

    I come here whenever I visit the beach - truly a treat. Great service and awesome food! On my birthday we ate there for lunch and I was spoiled!! The staff were so friendly and made my special day feel even better! We're going on vacation soon for summer, can't wait to stop in, say hi and grab a bite! Also their shakes are heavenly!!

    (5)
  • V S.

    The food's ok but too expensive. A burger and fries costs more than a meal at fast food restaurants. The diner is active and lively though.

    (3)
  • Crystal C.

    My family stopped into Johnny rocket and we were greeted with a nice cheerful hello from all of the staff. Our waiter was very quick and efficient. He never let out drinks run out, and when they gave my brother sweet potato fries, he promptly apologized and requested a new batch of normal fries from the kitchen. The food was pretty good. But I'm a cheeseburger kinda gal. I really enjoyed when the staff started dancing to a 70s disco song. They were super sweet, nice, and have great customer service. We will be stopping here every time we are in Daytona beach!

    (4)
  • Michael N.

    With five of us, one a seven year old we decided to drop in for lunch on a busy Saturday. We were seated right away and had not one but two waitresses take our orders. We were entertained by the whole staff singing and dancing. Everyone was very friendly and what I believe to be a manager in a blue shirt checked with us several times to ensure all was well. I also noticed that she kept busy ensuring other tables were taken care of. Our food and shakes came out very fast and we all enjoyed our meals. I was a bit nervous at first when I sat down and read other reviews but I didn't experience any of the issues others had. Service was promt, courteous and very polite. We had a very enjoyable and entertaining lunch, thank you.

    (4)
  • Elizabeth O.

    This Johnny Rockets is in a very busy complex. Tourists everywhere. I love tourist spots sometimes because you can get some great people watching in. This was no exception. There was quite a wait for this restaurant so we put our names on the list and hung out on the balcony area watching the people below us. Barefoot and shirtless hillbillies, preppy college girls, goths making out... it had it all! Granted, my family and I were also tourists and don't worry we put on our own version of a show for other people watchers. Don't we all? The restaurant itself is small but they do have TVs which is great if there are games on. This is the first time I have been at a Johnny Rockets where they actually danced when certain songs were played. I remember a time when they ALWAYS DANCED. Oh well. I am generally not a fan of Johnny Rockets food. I can't eat most of it because of my gluten intolerance. I stuck to a tried and true item, the milkshake, combined with a bunless burger. I should have just gotten two milkshakes. I always try to enjoy their bunless burgers but I am always disappointed. It just doesn't satisfy. Really, the only reason to ever eat at a Johnny Rockets is the milkshakes (or malts if you can have malt). They are filling, delicious and you always get more than enough. The service was decent but we did wait quite a while for our milkshakes in the beginning. Everyone but me ordered fries with their meal. The server brought us the traditional smiley face plate of ketchup but no bottle. That much ketchup is not enough for 5 people. We asked for a bottle so she quickly grabbed the nearest bottle but it only had a few tablespoons left in it. We ended up "borrowing" ketchup from a neighboring table. Come on servers, condiments are important when trying to choke down over-cooked burgers and fries. With the long wait, parking could have been expensive but my favorite trick is to get the parking ticket validated at the movie theater. That usually gives you 3 hours of free fun.

    (3)
  • Erika R.

    We ate here once while at Daytona beach! The place was the only one not packed to the gills with people waiting to be seated. Our food was good and the wait for the food wasn't bad at all. Our server was awesome and in my opinion, Johnny Rockets is a great place to eat if you aren't feeling sea food or over priced concoctions.

    (4)
  • Paul R.

    Slow slow slow. Pretty much empty when we got there. Our order was taken but an overly enthusiastic guy who couldn't even get the drinks right. We tried to get his attention a few times but he seemed more interested in being behind the counter talking to his coworkers. We did finally get the correct drinks but the food took forever. Before our food arrived all the waitstaff did a little dance number to obnoxiously loud disco music that seemed to drag on forever, just bring me my damn greasy burger already. Did I mention how greasy the burgers were, or how obnoxious the waitstaff was? Oh well we won't be back but consider this fair warning if you go there.

    (1)
  • James L.

    We were not greeted by anyone and stood waiting. We finally sat ourselves. After a waiter helped himself to a drink he took our order. My three year old just wanted a water. After ten minutes we served our self to the drink and they didn't seem surprised. We ordered three shakes. After ten minutes I asked the same waiter where the shakes were and his response was, "I put in the order". He then proceeded to take his pills and put on the rest of his uniform. They greeted others but no one looks up so it lacks the sincerity. Slow, lazy servers and they lack real management.

    (1)
  • Steph R.

    This was absolutely the worst restaurant experience I've ever had. We had a one hour wait which was okay because there was a line of people. The real problem was the wait after we got inside. We ordered right away and waited over an hour for basically fast food type burgers. Really? We asked our waiter about the wait and he just put his head in his hands. We finally left without food after waiting over an hour. Do not recommend this restaurant No stars.

    (1)
  • William B.

    Went here while passing through Daytona Beach and checking out the boardwalk. Not sure if they were open and even after going inside still not sure. Servers were friendly but sloooooooow. Everyone had on a dirty apron and looked like they slept in their pants. Food was acceptable standard fare of burgers and fries. Inside restaurant looked like it needed a good cleaning. For a laugh they have posted in the restrooms a diagram and descriptions of what an employee should look like while at work, maybe the employees should check it out.

    (2)
  • Bryan W.

    Great atmosphere, but had to ask 3 times during our visit to play some music!!!! Staff was training so at one point we had to get a new server for whatever reason. This place is very overpriced for burgers, but they are pretty good. Milkshake wasnt bad either. In my opinion this is a steak n shake that just cost alot more. Save your money!

    (2)
  • John D.

    Bad service and the cook obviously is lazy too!! I ordered a houston burger asked for bacon and didnt get bacon !! My girlfriend ordered a strawberry milkshake and it tasted like it had bananas we both agreed that the service is horrible they tried rushing us but the only reason i gave it 2 stars was the burger and the milkshakes are soo good the chili cheese fries are great you must try the oreo strawberry milkshake but the service is just horrible love the food though

    (2)

Q & A on Johnny Rockets

Who owns Johnny Rockets?

Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.

Does Johnny Rockets serve breakfast?

Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.

Where is Johnny Rockets located near me?

There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.

What time does Johnny Rockets open and close?

All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.

Does Johnny Rockets have gluten-free?

Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.

Sorry, No Coupons available for this restaurant.

About Johnny Rockets

Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.

Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.

Healthy Food Options at Johnny Rockets

Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.

Map

Opening Hours

  • Mon :11:00 am - 9:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Very Loud
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Johnny Rockets

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