Sonny’s BBQ Menu

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Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

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High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Bradenton for healthy meals suggestion.

  • Nick A.

    Sonny's is an absolute no frills BBQ joint right off of I75, complete with old license plates and "trophies" that decorate the walls. The food is definitely average and nothing to brag about if you know anything about real BBQ, but the value makes it worth a stop during that family road trip. What makes this place want you to keep coming back is the extremely hospitable and friendly service! So accommodating and patient, considering we were a large group and admittedly pretty demanding! Haha Definitely try the Pit Masters BBQ Burger or the Sampler if you can't decide!

    (3)
  • Damian W.

    Just been to this lovely place where we were a party of 8 and were seated straight away ordered egg rolls to start and pork 3 ways and was very surprised given some of the reviews of the quality of the food and the service, it was really good and everyone in the party thoroughly enjoyed their food. We will definitely be back again many thanks

    (4)
  • John H.

    In my opinion, one of the best places for BBQ. It's been awhile since I've eaten Sonny's. It didn't disappoint. We were having a meeting after work; so I decided Sonny's would be a nice treat. I was ordering for up to 20 people. The person that helped me order over the phone was a great help in making choices and I really appreciated it. I ordered the pulled chicken, sausage, baked beans, buns for anyone that wanted sliders, bread pudding, a gallon of tea and lemonade. The pulled chicken always taste the same; delicious with a hint of spiciness. The sausage was a hit; they loved it. Along with the different sauces to add the meats, if you wanted; it was delicious. I don't know what they do to the baked beans, but that's a "must have side" with any entree you get. Now the bread pudding is....O....M....G.....it literally melts in your mouth and so addicting. Along with plates, eating and serving utensils; and a gallon each of sweet tea and lemonade; I would say everyone enjoyed every bite. I ordered early in the afternoon about 2 and was hoping they would be able to accommodate with such short notice because I needed the food for a 5:30 meeting. Most places require a 24 hour notice. However, I was pleasantly surprised they were able to accommodate my request. Thank you 4 Aex Looking forward to coming back!

    (5)
  • Jamie W.

    Reason why I rated this Sonny's BBQ location is because the food entry's wasn't cooked at all. My mother's Sandwich wasn't cooked very long like it should have done. My BBQ ribs that I ordered Sweet & Smoky should have been called Smoked and lets add BBQ sauce on it after serving it. The french fries were solid rock hard and over salted. We spoke to our waitress about the issue and she apologized cause also my mother's order wasn't never mentioned from the cooks in the back to the waitress about not having much for what my mother ordered. So the manager came over and quickly responded saying this location is different due to it is a Franchise location and not Corporate Sonny's BBQ. I replied with I understand you guys and ladies are a Franchise location but the food isn't that great my mother's food and my food wasn't cooked at all we had to wait forever to get served and the cooks waited for so long to tell the waitress they didn't have much chicken salad and the cooks decided to smoked my ribs and put BBQ sauce after putting them on the plate. The lady manager gave us a discount on our bill cause of the wait time, food wasn't prepared to our liking.

    (2)
  • Bobby S.

    Got stuck in drive through for 30 minutes. Finally gave up, parked and went inside. Found out they hadn't even started my food. All I got was excuses excuses. Even found the drive through lady on the far inside helping inside customers. No wonder I was abandoned at the drive through sitting there. As for the time 30 min is realistic. There were cars in front of me, by the time they were served and by the time I finally parked 30 minutes went by. I called this place and asked to speak to management and even sent a complaint via sonnys website. No one ever called me back. They obviously don't care. Sad because I love sonnys. All they had to do was talk to me to get me to try it again.

    (1)
  • Mike K.

    Let me preface this with the fact that I really enjoy Sonny's BBQ. Normally the ribs are great. Tender, juicy with great sauce. We normally go to the Sonny's in Sarasota near Siesta Dr. Yesterday we drove to the one in Bradenton off 64 and I-75. Upon arrival we entered and stood at the hostess stand waiting to be greeted. I'm not sure if you would say we were greeted by the staff. We were given glances by several girls, none of which said welcomed us or said anything for that matter. A younger girl did walk up to the hostess stand, look right at me and look down at her board, look back at me and walked away, again without acknowledging us. If it had been just my wife and I, we would have left at that point. We had a party of five, all of us were hungry and I was willing to accept bad hostessing to get some good ribs. It took about 5 minutes to get seated as there were more girls/servers chatting by the kitchen window, drinking sodas, actively ignoring us. Once seated, we had to wait another 5 minutes for the waitress to take our drink order. Shen was about as friendly and inviting as a turd in a punchbowl. We all knew exactly what we wanted and were ready to order, but she turned and bailed to get our drinks without asking. Our party of 5 ordered 3 AYCE rib meals and two kids meals with ribs. She delivered our drinks and we then had to wait 15 minutes to get our meals delivered. By the time the ribs were served, we had all finished our drinks and needed refills, but the waitress ignored our empty glasses and again, turned and bailed on our table. The place was only about 25% full and I could only see 2 other tables that she was ignoring as well. My son wanted to eat his ribs but wanted a drink with them so he kept waiting for her to come back so he could order a refill. After 5 MORE minutes, I flagged another waitress and asked her to let our server know we would like refills. I could go on, but it would just be more blah blah blah bad service.The food was ok. Ribs were good but the baked beans were terrible. Watery like soup. The sweet potato was served like someone had it in their pocket all day and was beaten, lumpy and disfigured. Definitely not enough to overcome the poor service and mediocre food. My son couldn't even get a second plate of ribs on his all you can eat order. When the waitress brought the check, I asked her to change his order to a single rib order for $9.99 instead of the $14.99 AYCE charge. Instead of doing that, she had the manager deduct $3 from the bill. I guess the additional $2 was a stupid tax that we were forced pay for our stupidity expecting service at the worst Sonny's around. Bad hostess, bad servers, bad attitude. If the management reads this, take my advise and hire friendly people, you know, ones with personality who can smile, say hello and maybe acknowledge a customer. When we cashed out, the girl asked me if we enjoyed our meal. I said, No, not very much. She twisted her face up like I was speaking a foreign language and meekly offered me an iced tea in a to go cup, as if that would turn things around. Didn't bother to ask what was wrong or even apologize.

    (1)
  • Jason B.

    With franchise establishments, I supposed it all comes down to the local management, and while Sonny's is normally a good choice for barbecue, this particular Sonny's is one to pass on by. The place wasn't very busy when we arrived around 8:30pm, but the dining room was unkept, and there was a 15 minute wait to be seated. Only after waiting for a table and being seated were we informed that they were out of ribs. Hmmm. Ok. That's why we came to Sonny's, but ok - stuff happens. But then, as we attempted to order any platter or combination that would've otherwise had ribs, we were told "no substitutions". It became very obvious that the management of this particular Sonny's has seriously prioritized his bottom line profits over the customer's experience. Other examples of this included side dishes that looked as though it had been sitting for a while, and the waitress who said "I hate this time of night when we always run out of everything". That sounds like pretty poor planning and management to me. The bathroom was disgusting and looked as though it hadn't been cleaned in a week. I suppose given it's location just off of interstate 75, the target clientele for this Sonny's is not repeat customers as much as tourists and travelers stopping in for a meal as they passed through. Probably best, because based on my experience I would never return.

    (1)
  • Michael S.

    We stopped for lunch, pork and sauce were good, sweet tea and cornbread were delectable , service was ok, I liked that our server ran our credit card like a regular restaurant so we didn't have to get in line to checkout, hope that service stays . Nothing much was said when we asked to move after I saw 5 flies on the booth divider and they landed on our drinks, Flies still landed again after we moved, absolutely no sign of management.

    (2)
  • Aran G.

    This location is pretty good. Service is friendly and fast, and the food is up to standard.

    (4)
  • Melissa A.

    Below average decor but the staff is friendly and the food is decent at the prices they charge. Beware of the bathroom though-- not for the typical bathroom horror story reasons but because there was a bee in the bathroom and I was almost stung! Other than that is a great place.

    (4)
  • Jc N.

    my wife and i stopped by thinking it would be good BBQ. we both ordered samplers and sweet teas. the teas were good, nothing that stands out. the decor was lazy with a few pictures and license plates from around the coutry. we waited 2 hours. never got any food. it took our waitress 15 min. just to come take our order, we stuck it out for 2 hours before leaving. the waitress said the computer system was down, the front desk girl said it was a new system, no one said they were sorry for the wait, no one told us when we came in that the wait would be soooo bad. we paid for our drinks and left, no one not even the manager said anything or tried to keep us there.

    (1)
  • Bill H.

    We stopped for a quick lunch. Arrived at noon on Sunday. We were seated right away. By 1:00 PM the place was very busy. Service was friendly and efficient. I tried the all you can eat chicken special. My son had the all you can eat pulled pork. We both liked the pork the best. The chicken was nothing special. My wife had the baby back ribs and liked them. Good prices. This is the second time we have eaten at Sonny's while traveling on the road. We'll definitely stop again.

    (3)
  • Victor G.

    Waitress was rude to my wife and I. I ordered a burger and she ordered the pulled pork. They brought out my wife's food 10 mins before they brought my food and so my wife's food got cold. I don't know if I am alone but I feel it is very rude to bring out one of the party's food and make the other sit there waiting for their food. I would never do that as a server. Then while we were waiti for boxes the waitress tried to take away our food before I even had a chance to say I wanted a box. I really did not like this restaurant and servers.

    (1)
  • Samantha H.

    Just your run of the mill Sonny's. I personally lovethedry rubrics. Nice, friendly waitstaff. Good place to eat.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :10:45 am - 9:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : Yes

Sonny’s BBQ

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