Pleasanton’s Seafood Menu

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Diabetics at Applebee's

Diabetics must resist their temptations when dining at Applebee's. Most of the items on Applebee's menu is either stuffed with sodium or sugar. You must be extra careful and pick low-sugar and low-sodium diet at Applebee's if you are diabetic.

Foods to Avoid at Applebee's for Diabetics:

If you are starting your meal with appetizers then make sure you skip the Classic Buffalo sauce, Honey BBQ sauce, and sweet Asian Chile sauce on your wings order. It is highly recommended to skip the appetizers if you are dining alone and instead build your appetizer keeping nutrition in check. Among the steaks, you must stay away from the Applebee's Riblets platter as well as Bourbon Street Steak at all costs. Shrimp 'N Parmesan Sirloin is also not recommended. Skip the sandwiches, wraps, and tacos as well. Desserts may be tempting but it is recommended to avoid them at Applebee's for their high sugar content. All the beverages except Iced Teas must be avoided as well to control your sugar intake.

Food Suggestions for Diabetics at Applebee's

Boneless Wings (Appetizer Sampler)

Nutritional Facts: 330 calories, 17g (Tans. Fat 0g & Sat. Fat 3g), 800mg sodium, 25g carbs, 1g sugar, 2g fiber, 20g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

High Blood Pressure at Applebee's

Most of the foods served at Applebee's restaurants are high in sodium. Unless you are visiting the restaurant or dining here in the group, there are hardly any options from the main meals if you wish to keep your blood pressure in check. You can rely on a few salad options though. If lucky, you may find low-sodium ribs as well at the restaurant.

Foods to Avoid at Applebee's for High Blood Pressure

Avoid Green Goddess Wedge at Applebee's. Broccoli Cheese Soup and French Onion Soup contain over 1000mg sodium and hence must be skipped as well. Skip all the chicken dishes and seafood at Applebee's except Grilled Chicken Breast and Baked Haddock without sides respectively. You must also skip Brunch Burger, Quesadilla Burger, Triple Bacon Burger, and Whiskey Bacon Burger at Applebee's. High sodium intake can be lethal for a high blood pressure candidate. Avoid ordering foods that contain over 1000mg sodium at Applebee's, especially if you're dining alone.

Food Suggestions for High Blood Pressure at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Caesar Salad (Sides)

Nutritional Facts: 220 calories, 18g (Tans. Fat 0g & Sat. Fat 3.5g), 380mg sodium, 11g carbs, 2g sugar, 2g fiber, 4g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Double-Glazed Baby Back Ribs, Half Rack (side NOT included)

Nutritional Facts: 430 calories, 32g (Tans. Fat 0g & Sat. Fat 15g), 330mg sodium, 0g carbs, 0g sugar, 1g fiber, 35g Protein

Steamed Broccoli Side

Nutritional Facts: 100 calories, 8g (Tans. Fat 0g & Sat. Fat 4.5g), 210mg sodium, 6g carbs, 2g sugar, 2g fiber, 3g Protein

Visit below restaurant in Dover for healthy meals suggestion.

High Cholesterol at Applebee's

Well, steaks and ribs go hand in hand with cholesterol. Being their signature dish, it will be a challenge to find low-calorie, healthy food for those concerned with their cholesterol levels. However, you can always opt for their salads and other light foods to keep the cholesterol in check.

Foods to Avoid at Applebee's for High Cholesterol

If you have high cholesterol, then you must avoid eating sandwiches, wraps, and tacos at Applebee's. While the salads and soups sound healthy, you must skip the Fiesta Chopped Salad and Loaded Potato Soup at Applebee's. It is also advised to dodge the Three Cheese Chicken Penne and Chicken Fajita Rollup. Any main meal with over 100mg cholesterol is not idle for someone with high cholesterol. So, skip those items at Applebee's.

Food Suggestions to Maintain Cholesterol Level at Applebee's

House Salad

Nutritional Facts: 120 calories, 6g (Tans. Fat 0g & Sat. Fat 2.5g), 200mg sodium, 12g carbs, 4g sugar, 2g fiber, 6g Protein

Mixed Green Salad

Nutritional Facts: 70 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 105mg sodium, 11g carbs, 4g sugar, 2g fiber, 2g Protein

Portsmouth Clam Chowder

Nutritional Facts: 160 calories, 7g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 18g carbs, 4g sugar, 2g fiber, 5g Protein

Fire-Grilled Veggies Side

Nutritional Facts: 150 calories, 12g (Tans. Fat 0g & Sat. Fat 4.5g), 410mg sodium, 9g carbs, 6g sugar, 3g fiber, 2g Protein

Garlicky Green Beans Side

Nutritional Facts: 180 calories, 14g (Tans. Fat 0g & Sat. Fat 7g), 310mg sodium, 11g carbs, 2g sugar, 4g fiber, 3g Protein

Garlic Mashed Potatoes

Nutritional Facts: 130 calories, 6g (Tans. Fat 0g & Sat. Fat 1g), 320mg sodium, 17g carbs, 2g sugar, 2g fiber, 2g Protein

Visit below restaurant in Dover for healthy meals suggestion.

  • Goose M.

    True local seafood joint. They sell fresh fish and cooked fish to go. There is no seating. We came here on vacation and feel relativity confident there isn't a better place to get local seafood. If you do a google search for "deleware local seafood" you fill find a state hosted link to a PDF listing all seafood joints providing seafood that is harvested from the deleware area. Most others restaurants seem to get their fish from elsewhere! Anyway, on our first visit we got the calamari, fried shrimp and fried oyster sandwich. It was all super yummy, but the portions were kinda small. The fried oyster batter was a little dense. On our second visit we got 6 female crabs, fried crab balls, 2 different kinds of crab soup, the shrimp platter and a dozen steam clams. Again, all very delicious. This the first time I have ever had crabs that were so clean on the inside (and outside). Their gills were white, not muky like I am used to. And the flesh was pure white. The service was very quick and they are very friendly. My daughter couldn't wait for the food, so they gave her a bread roll while we roamed around. I was told that I should try their fried salmon next time. They have a couple standing tables outside if you choose to eat right away in the parking lot. Crabs are by the half or full dozen and 3-4 different types, large, males, etc...

    (5)
  • Jason W.

    Have purchased prepared seafood for take out and while a little pricy it was very good. The selection of fresh seafood is good. I just have a hard time looking at the muskrat in the cooler no desire to ever try it, it's a dot of putting. Looking forward to returning soon to bring some seafood home.

    (4)
  • Carla M.

    When in Rome, do as the Romans do. Isn't that the quote? Anyway, let's get down to business. First off, wear sunglasses. The parking lot is made up of broken white shells and on a sunny day is very bright. Walk into seafood paradise. I was leaving the Delaware and wanted my last seafood kick. Ordered a bunch of seafood and sat on the stairs eating. Everyone else ordered crabs to go with heavy seasoning. It was 11am and there were 4 people ordering crabs. I ordered a mixture of fried seafood and steamed seafood. Everything was perfect. Perfectly seasoned and cooked, I could not have asked for a better farewell from the area. There was also a very nice memorial to the father of the family who had died but had started the business. It's always nice to see a family run business succeeding. If you are in the area, stop by. You won't be disappointed.

    (5)
  • Joseph G.

    My first experience in buying fish since moving to Delaware 2 months ago. The stuffed flounder, cod was freshly caught and served to our delighted Xmas Eve guests. Great customer service. Will go there for takeout seafood.

    (3)
  • Morgan T.

    Some of the best seafood I've had in the Delaware shore area. The restaurant is take out, though there's picnic tables outside. You can buy both prepared food, and fresh seafood from their market section. They carry everything from scallops, crabs and sea-bass to muskrat. I ordered fried clams, fried shrimp and coleslaw when I went with my dad. He ordered fried oysters. The food was well seasoned and well fried, hot and fresh. Not too much breading and not too oily. Served in a brown bag with paper towels at the bottom and a plastic. Nothing too fancy, which was perfect. The coleslaw was just right, not too vinegary, not too mayo-y, not too mushy and not too crunchy. Plus we went right before closing time and they gave us extras. I am definetly going back to this spot when I want fresh seafood. Plus they gave us a pen with their name on it. I'm all about personalized local business merch.

    (5)
  • Jennifer S.

    This is a take out place with a few picnic tables. You can buy fresh and frozen seafood to cook on your own or have them steam or fry the seafood for you. I tried the fried shrimp basket with fries and some corn nuggets. They were all very good. Even the fries. The fried shrimp has a light breading with seasoning. Nothing is greasy. As long as you like shrimp and their particular seasoning blend you will be very happy. I saw them weighing out my shrimp and I ended up with 11 and a healthy handful of fries. I also loved the corn nuggets. They are battered, fried and tasty. They also sell butter, sauces, seasonings and tools so you can walk away with everything you need to cook. They oddly also sell some Travel sized toiletries.

    (5)
  • Matt R.

    I've never bought any of the cooked food from Pleasanton's, which is actually a seafood market that gives you the option of cooking it for you. I've seen picnic tables outside on occasion, but this isn't really the place you come here to eat - it's more of a take-out place. On occasion, I've seen a local produce stand set up shop at one end of the parking lot. All the seafood I've bought at Pleasanton's has been exceptionally fresh and very reasonable. Oysters, crabs, scallops, salmon, catfish, shrimp, and other seafood are available fresh. There's also a selection of frozen, imported seafood off to one side. I didn't take an extensive inventory, but I definitely saw alligator meat and fish heads in there. Important note: this place is generally closed on Mondays and Tuesdays. This Memorial Day, however, I noted that they were going to be open - judging by the crowds I saw there the Sunday of Memorial Day weekend, they were going to be packed that day, too. It should also perhaps be expected, but this place has an exceptionally strong fish odor to it - you'll likely come out smelling a bit like it, especially if you wait for a bit inside the building.

    (4)
  • Tom B.

    Affordable and quality.....a rare combination. They're seafood is fresh, and great tasting at a very good price. Went here at 11am when they opened up thinking I'd be the very first one.....boy was I wrong. People started coming in left and right for their orders. Crabs are the main focus here, and the prices are very good (and you can get #1's #2's or females)...the prices do indeed change...so ask each time (et al...the market price here does indeed follow the market). #2's had a special of $1 a crab......on my most recent visit I've tried that as well as a crabcake sandwich (which I am pleased to say wasn't overloaded with filling....there were nice chunks of crab in it). They sell ALL KINDS of seafood raw or cooked (from fresh Rockfish to Calmari....from Octopus to a variety of clams)...they seem to have it at the very least fozen. It would be one of the first places I might check for a specialty item if I needed it....they seem to have a good stock NOTE: this place isn't really a restaurant...it is take out with no seating at all except for a bench to wait for your order. Or you can browse the place for lotions and soaps that they seem to sell on the side (which is kind of odd.....and way out of place).

    (5)
  • Daniel N.

    Closed on tuesdays?? Not good.

    (4)

Q & A on Applebee's

What time does Applebee's half price appetizers start?

Applebee's restaurant has launched the late-night happy hour where some of the listed appetizers are sold at half price. The offer is available at most of the Applebee's locations where one can enjoy the offer after 9 pm on weekdays and after 10 pm on weekends.

What time is the happy hour at Applebee's?

Applebee's Happy Hour Monday starts from 3:00 PM to 6:00 PM. Apples Late Night Happy Hour Monday starts from 9:00 PM until midnight.

What can a vegan and Vegetarian eat at Applebee's?

There are almost no vegan option and sparse vegetarian option at Applebee's. If you are a vegan ask for steamed vegetables, baked potato, salads, or fried vegetables without butter. There are certain vegan dressings you can try to make your salad tastier.

What are the opening and closing timing at Applebee's?

Applebee's Restaurant operational hours on weekdays (Monday through Thursday) and Sundays start from 11 am until midnight. While on Fridays and Saturdays, the restaurant remains open until 1 am. The timing may vary as per the location.

Does Applebee's remain close on holidays?

Applebee's remain closed on many holidays, but it may vary as per the location of the restaurant. For holidays like Christmas and Thanksgiving, the restaurant remains closed throughout the USA.

How to find the nearest Applebee's Restaurant?

Today Applebee's is located on 135+ locations in the USA and growing. The restaurant is famous for its lip-smacking ribs and steaks, seafood and fried chicken wings. There are healthier salads and sides for people who are health conscious. If you want to find nearest Applebee's restaurant in your area, just go through the Restaurant Listing Directory to find one.

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About Applebee's

Applebee is an American full-service restaurant brand popularly known for its signature Riblets. Applebee was conceptualized in 1980 by Bill and TJ Palmer in Atlanta, Georgia. At first, the restaurant was named T.J. Applebee's RX for Edibles and Elixirs. After the concept was acquired by W.R. Grace and Company, the restaurant was renamed as Applebee's Neighborhood Grill & Bar. Later the company and the Applebee's concept changed hands with Abe Gustin and John Hamra who started the first Applebee's franchise restaurant in Kansas City.

Later in 2007, IHOP Corp. now known as DineEquity, Inc. acquired Applebee's and began their journey together to make Applebee's the world's largest full-service restaurant chain. Today, Applebee's serves at more than 1,830 locations worldwide. The Applebee's menu ranges from Appetizers and Salads to heavy meals consisting of ribs and steak. Although the trademark dish Riblets is a hot favorite among regular Applebee's dwellers, the restaurant also serves some amazing burgers, sandwiches, pasta, and salads.

Healthy Food Options at Applebee's

When a restaurant serves ribs as their main dish, then you can assume the diet-friendliness of their menu. Well, Applebee's is no different. However, you can dig deeper into their menu and pick some good healthy food options for sure. You can try the salads, light sandwiches, appetizers to ensure you don't order heavy items, etc. If you are really diet conscious, then you got to be careful with their steaks & ribs as well as desserts section.

Map

Opening Hours

  • Tue

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Good for Kids : No
    Good for Groups : No
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No

Pleasanton’s Seafood

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