Johnny Rockets Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Sides
  • Smoothies
  • Soups & Salads
  • Starter
  • Steaks

Diabetics at Johnny Rockets

Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.

Foods to Avoid at Johnny Rockets for Diabetics:

Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.

Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.

Food Suggestions for Diabetics at Johnny Rockets:

Rocket Single Burger (1 Serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Bacon Cheddar Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Double Burger (1 serving)

Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Original Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea (8 fluid ounces)

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sweet Potato Fries, Side (1 serving)

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein

Side of Fries (1 serving)

Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Johnny Rockets

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Sides
  • Smoothies
  • Soups & Salads
  • Starter
  • Steaks

High Blood Pressure at Johnny Rockets

Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.

Foods to Avoid at Johnny Rockets for High Blood Pressure

It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.

Food Suggestions for High Blood Pressure at Johnny Rockets

Strawberry Chocolate Swirl Milkshake (1 shake)

Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein

Rocket Single Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Garden Salad (1 serving)

Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Side Salad (1 serving)

Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Apple Juice (10 fluid ounces)

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Johnny Rockets

  • Breakfast
  • Burger and Sandwiches
  • Kids Meals
  • Starter
  • Steaks

High Cholesterol at Johnny Rockets

Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.

Foods to Avoid at Johnny Rockets for High Cholesterol

You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.

Food Suggestions to Maintain Cholesterol Level at Johnny Rockets

Kids Cappuccino Crunch Milkshake (1 shake)

Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein

Garden Black Bean Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Spicy Houston Burger (1 serving)

Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Kids Banana Shake (1 shake)

Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein

Johnny's Breakfast Sandwich (1 serving)

Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Healthy Meal suggestions for Johnny Rockets

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Sides
  • Smoothies
  • Starter
  • Steaks
  • J D.

    Located in the food court of the Fashion Square Mall, I don't come to this Johnny Rockets location too often. However, when I do, I like to indulge in a Single w/Cheese, $5.49. Designed like an old school, diner, it brings back fond memories of my first experience with Johnny Rockets in Westwood, CA near UCLA. They make their Burgers fresh here, so it takes a while for your order to come out....but it's worth it! Because of it's location, this place is always busy when I pass by, otherwise I'd dine here more often. Overall, it's a great Burger and good vibe. Return Factor - 90%

    (4)
  • Melanie M.

    I have to start this review by saying that i LOVE cheeseburgers- They are my most favorite thing. This being the case, i have tried many a burger place in my day. Johnny Rockets is usally pretty good. They are known for having thin, smashed, juicy meat and tasty fries. This is not the case at this particular location in the Scottsdale Fashion Square. This location is always rushed and does not have the same taste as many other locations i have been. My most recent vistit was to have a Classic Cheeseburger with well done bacon, side of fries and root beer. Burger was GREASY!, bacon was barely cooked and was mostly fat and fries came out WAY before the food. I was not as happy as i usually am after eating a burger- this place needs work- they are not living up to the name!

    (2)
  • Lindsey D.

    Four stars for the cheeseburger. It had been a long while since I had a Johnny Rockets burger. In fact, the last time I had Johnny Rockets was in college! However, during a recent shopping trip and movie night at the mall, we stopped by for burgers before the show. This is a delicious burger! It is juicy and has the special sauce and is just fatty goodness. It's definitely worth the visit if you're in the mood for a juicy burger on the go.

    (4)
  • Ryan C.

    This place routinely has the absolute worst service. The first time my 2 kids and I went there, it took like 45 mins to get served. THIS IS A MALL PEOPLE! Now tonight, my kids have forgot the pain from the last time, but they said they wanted to eat there again. I overpaid for the kids tenders. While they were waiting for their food, I went to another restaurant and got my food. I came back to the table where my kids were still waiting. I ate my whole dinner (slowly), while they were STILL waiting. So now as I have nothing to do while waiting for them to finish eating dinner, I'm writing this review. Smh...

    (1)
  • Bill K.

    This is our second Johnny Rockets and the one in Nashville was at least 1 star better than this one. The hamburger fell apart, came with to many very dill pickles and the sauce was loaded with mustard. I knew better, but tried a strawberry shake that was thick with no real strawberries and super sweet. Should have stuck with water like my wife did. The food was hot and the buns were NOT spongy - sticky and the fries were ok. The best I can say is "It's OK" but I would go with the anything Asian next time.

    (3)
  • Georgie M.

    Johnny Rockets has been around for a while and it just continues to serve good food! This location is located in Fashion Square's food court and here is what they do well. Their menu is simple. You have burgers grilled to order, sandwiches, malts and shakes. A few other things like fries and onion rings, but the menu is pretty straight forward. You can sit on a stool and have a more personal experience with your server, or order it at their Take Away station. For some reason I tend to sit at the counter when I'm alone. I know it's an illusion, but I tend to think I get my food faster by sitting here. LOL I really love their Egg Salad sandwich. I know it's silly, but it reminds me of eating in a Diner or a Drugstore back in the day. The Malts by the way are outstanding and we have never, ever had a bad meal here. Simplicity at it's best. Yes, Johnny Rockets is A-OK in my book, and yes, I am a fan. Enjoy!

    (4)
  • John N.

    Service was awful. They gave us a pager to notify us when our food was ready. After 15 minutes we came from our table to find it waiting. They forgot to buzz our pager and served us the room temp food.

    (2)
  • Ashlie H.

    Yes please! I really like this Johnny Rockets! Every time I come here I leave with the biggest food baby! Even though this is a chain restaurant I can't get over their delicious chili cheese fries! I am a sucker for good old fashion chili cheese fries! It's nice to come to a laid back atmosphere, on any regular day and enjoy great oldies music, friendly staff, big old school burgers, chili cheese fries and an Oreo shake to wash it down with! It also helps that it's in the mall and I love to people watch! A great ending to a long day at work! Hopefully everyone enjoys an easy, quick, yummy spot like me! Remember it doesn't always have to be fancy to be great.

    (4)
  • Michael C.

    A really good burger for a chain in a mall's food court... They really do a burger justice here and they cook it to order while you watch. I like their fries too...

    (3)
  • Rose O.

    I would have to disagree with the average rating of 3. My experience there was excellent. The burger # 21 was absolutely delicious and gigantic. Fries were hot and just the right doneness. The server was pleasant and fast. For a great burger lunch it only cost 2 of us $20. To top it off an older couple was dancing to the oldie music that was playing from the juke box. Loved it!!!

    (5)
  • Billy R.

    You guys do realize that this Johnny Rockets is at a mall's food court, right? The service isn't going to be the best.

    (4)
  • Alie C.

    I love Johnny Rockets. This location is a total disappointment. The girls that work there aren't very friendly and don't pay attention you order. I would recommend having them repeat your order so you actually get what you want. I ordered a tuna melt and ended up with a cold tuna sandwich that I had to throw away. It was a total waste of $10. I will pass on this place the next time I eat at the mall.

    (2)
  • Sanjith J.

    I've been here a few times for a quick bite and am not impressed. You are going to end up paying Chili's price for a burger, but with drive-thru quality. If they toast your bun, consider yourself lucky. If your fries are hot, consider yourself lucky. If your burger fix-ins aren't spilled out all over your plate like a gutted pig when you get it, consider yourself lucky. This joint definitely needs to work on quality and consistency.

    (2)
  • heather s.

    Very friendly staff , food was okay

    (4)
  • S M.

    Food taste good (even though it was cold!) but the service is horrible. My and other customers' order were ready but were just sitting out getting cold. I had to go up to get my food since I wasn't getting paged. I contacted corporate and never heard back. Won't go back again. I'll try Five Brothers next door instead.

    (2)
  • Heather C.

    I'm now reviewing food court eateries. Clearly my social life is lacking. However, at some point we're all faced with eating at one. I was at Macy's lamenting that all the clothes I would like to wear are not flattering of my current body type. Might as well have a cheeseburger. Their burgers are not bad actually. They remind me a little of Sonic burgers if that helps. Better than Burger King or McDonald's in my opinion. Fries are thick cut which I am not a fan of. but they are okay. I like that I can get a cherry Coke. They make a good grilled cheese, too. And no, I did not have that as a side to my cheeseburger!

    (3)
  • Pamela E.

    Just because this is located in a food court shouldn't excuse poor service. I ordered a simple burger with no cheese, fries and a soda from the takeout counter. Twenty minutes later, still no food. My husband got his food from another place and was done eating while I was still waiting. Finally he went to check and they gave him the burger and fries which had been sitting at the prep counter to be picked up. No soda though and he had to call the waiter back to get it. Then I discovered the burger had cheese when clearly my order ticket requested no cheese. So I had to wait for another one. After all that, I ate only half of what was a fairly mediocre greasy burger that I paid almost $6 for. I love JR normally but won't eat at this one again.

    (3)
  • Rhonda J.

    I work in the office building next to this mall so I have had a lot of experience with the food court. Johnny Rockets is a great option if I get sick of Paradise Bakery or can withstand the lure of Panda's Orange Chicken. I give this four stars based on the other selections in the food court. You can get a nice sized burger, a BLT, even an egg salad sandwich if you are so inclined. But what I really like is the grilled cheese. Talk about a comforting lunch if you are having a bad day at work. They use decent cheese and its not too greasy. If only they served tomato soup...

    (4)

Q & A on Johnny Rockets

Who owns Johnny Rockets?

Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.

Does Johnny Rockets serve breakfast?

Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.

Where is Johnny Rockets located near me?

There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.

What time does Johnny Rockets open and close?

All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.

Does Johnny Rockets have gluten-free?

Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.

Sorry, No Coupons available for this restaurant.

About Johnny Rockets

Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.

Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.

Healthy Food Options at Johnny Rockets

Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.

Map

Opening Hours

  • Mon :11:00 am - 8:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Garage
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : No
    Caters : No

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

Johnny Rockets

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