Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Darla D.

    As much as I hate to admit it I love country fried steak and there's may not be the best in the world but it tastes pretty darn good today, especially with the skillet! I also tried their Baja Burger Keith city the only thing I would say is asked them not to over cook the burger itself, the chipotle flavor meshes wonderfully with the salsa and cheese quesadilla! So Denny's I will be back yet again

    (3)
  • Aaron M.

    Ran into a rude host. Have us a hard time and ugly looks because we wanted a booth. Uncalled for...

    (2)
  • David K.

    Love going to this spot after work. I always get 2 cheese quesadillas and hash browns and end up paying only 8 dollars in total. Sometimes i also order something called apple crisp for dessert. It's delicious! It comes with apples, pie crust, caramel and ice cream. Food is made quick and well.

    (5)
  • Nancy C.

    Good food and good service. We ate there on Christmas Day at dinner time while traveling. The servers were cheerful, friendly, and efficient even after being there many hours. I would definitely go there again if we are in the area.

    (5)
  • Christi K.

    It's a Saturday night around 9:30 pm and I'm at Denny's. By myself. Yep. I'm actually happy as a clam right now because it's quiet here and I needed a quiet place to study. Back in my apartment I was getting the stare down and whine from my dog because it's that time of the night for treats. My dog has an upset tummy right now and I can't give him treats, so I left him, because I can. He'll never remember when I return, he'll just be happy to see me. Each and every employee here has been awesome to me tonight (they smile) and with the kind of day that I had, I'm really appreciating this exceptional customer service right now. They allowed me to order off the menu and they all help each other out, there's a really nice flow here and I'm thinking the 50s music piping through the system adds to the smooth flow. It's just a perfect moment. My cheese sandwich, cup of chicken noodle soup and one scoop hot fudge ice cream sundae hit the spot. And she just brought me another cup of hot tea...awesome! I'll definitely keep coming back even when my dog is feeling well.

    (5)
  • Alex W.

    Took 20 minutes before we got our waters, 15 minutes to even take our order and right as the manager was going to come speak with us he helped another guest and I saw him walk out the front door and I didn't see him for the remainder of service. The table next to us waited 20+ minutes just for a side salad. Service was severely slacking

    (1)
  • Sophia S.

    I like this location our server named Oscar M was very polite and delivered our meal quick! The food was good

    (5)
  • Desiree R.

    Great spot to come after 9pm that is quick; and can be made healthy or unhealthy depending on your preference. Pancakes are fantastic as well as the chicken sausage. Oscar was a very nice and attentive waiter.

    (4)
  • Karen W.

    We were around this area and were looking for a relatively inexpensive, casual place to eat. Denny's hit the spot. I had the turkey burger and tried some of the bacon breakfast burrito. The turkey burger was perfectly cooked, with very tender and juicy ground meat, fresh toppings, and soft bun. There was a little spiciness in the burger, contrasted with cool avocado slices in the mix. The fries that came with the meal were nice and crispy. The bacon breakfast burrito was a sizable portion, filled to the brim with bacon, egg, avocado, pico de gallo, cheese, and chipotle sauce. Service was fast, efficient, and very friendly. I was slightly disappointed that we didn't get a "monthly special" menu which had some more avocado dishes we could have chosen from, but we were pretty satisfied with the dishes we did order.

    (4)
  • Nicole S.

    Nothing quite like comfort food. This Denny's is always clean and comfortable. The food is consistent and the service is always amazing. They run our of apple crisp a lot but if they have it order it and enjoy. Additionally the revamp of the interior is beautiful.

    (5)
  • Mya T.

    I have never had a bad experience at this location, and I've been coming here since it opened (not sure what the other reviews are talking about). We have a few favorite servers we ask for by name. If we try something that isn't great, we let them know. But that is rare. And usually if we try something new they are promoting, the servers will tell you if it is a good item or not so good (so if you aren't sure, ask them). The servers are always attentive and fun. They take care of us and really do great with our 5 yr old.

    (5)
  • Amy P.

    I'm surprised at the number of negative reviews! I enjoy this Denny's location! It a a good for a quick cheap meal. When I've been there, the staff (Today Eli waited on me--he was great!) has always been friendly and helpful. The food is good too. . .it's Denny's. . .not Mastro's. Today, I ordered off of the "Build Your Own Burger" menu and my veggi burger was yummy. In the past, I have ordered breakfast at this location and it has been good too! I will say that the location is dated (the only reason I gave this location a 4/5 and not a 5/5). The decor is old, the carpets are old and stained. The place is in desperate need of a face lift. . .especially in such a high end location. The service and food is good though!

    (4)
  • Cherie K.

    Why am I so consistantly happy at this Dennys? You would love the way Jeremy and Wendy treated me and Flo! Also I love their thin crunchy bacon, eggs, and great coffee. Thanks to the wonderful staff who smile and are so enthusiastic. Talkin 'bout Jeremy!

    (5)
  • James H.

    So I typically don't review a Denny's, but the food is way better lately. More specially Jeremy, the server has an energy and level of customer service typically reserved for restaurants with 4 dollar signs not 1. So the 5 stars, due 90% to the amazing service from Jeremy, and we now frequent and ask to only be seated in his section. And the other 10%? Kudos to the chef in the back for producing some pretty decent meals that 5 years ago I wouldn't have ever concluded came from a quick diner.

    (5)
  • Cindy S.

    I am going to try and locate the manager and let him know that his front host/hostess staff is horrible. I came in and waited while 2 people stood at the cash register and neither one of them ackowledged my presence. Then they switched places and still .....nothing.... How rude can you be? If it wasn't for the great waitress and the food was good, I would give this location 1 star. I go to most Dennys around the valley after hiking and they are always pleasant and friendly.

    (3)
  • Addie S.

    Love the remodel. This is hands down the best Denny's in the valley. The food was really good lady night. The marinara sauce was yummy and I generally dislike Red sauces. Oh and did I mention the remodel? Fantastic!!

    (5)
  • Jen G.

    Every time I've been to this Denny's the service is horrible. I tried it a few times because the first time I went was later in the night so I thought if give it another shot but every time I've gone nothing has changed.

    (1)
  • Lacey D.

    Great Place, for a very Tasty Breakfast,Lunch or Dinner! Staff was great! They had alot of good teamwork going on how busy it was today! Sarah served us, she was great!!

    (5)
  • Paul P.

    Went here strictly for convenience and was pleasantly surprised. The service was prompt and attentive, the food good and the price very reasonable. You don't go to Denny's expecting gourmet cuisine, but they served us a very nice breakfast that kept me going all day. I especially appreciated the clean restrooms. I admit it was early in the day, but they were truly spotless. Will definitely visit again when the opportunity arises. Kudos to the folks there.

    (5)
  • Salette A.

    I hadn't been to a Denny's in years, because I like healthy vegan food and they never had any. But when I heard that they were offering a new veggie burger, I had to give it a try. The menu started out, "BETTER BURGERS Our hand-pressed burgers are served with wavy-cut French fries, hash browns, seasonal fruit or dippable veggies. Upgrade to seasoned fries for an additional charge." "Veggie Burger Amy's® Veggie Burger made from fresh organic grains and vegetables with protein-rich soy. Topped with melted Pepper Jack cheese, fresh spinach, tomato and grilled mushroom on a wheat bun. Served with a side of balsamic vinaigrette. 15 grams of fat or less when you select green beans or seasonal fruit in place of French fries." I ordered the veggie burger with no cheese and a side of fruit. My husband ordered the same with cheddar cheese and fries. My order came out five minutes or more after his. We had to ask for mustard. There was no tomato on the burger. The burger itself was good, and the mushrooms and spinach were good, although most were not on the burger, but on the plate. But the bun!! It was as hard as a piece of balsa wood. Very unappetizing. The bathroom was also dirty, which never speaks well for the kitchen. I may try a Denny's again if there is absolutely nothing else around, but in Scottsdale, there are plenty of better options around. I won't be back to this restaurant.

    (1)
  • Gabby S.

    There was a cockroach in my food. Shocked and didn't know what to do, I told my waiter. He simply apologized and gave me new food. Disgusted I couldn't eat it and they still made me pay for it. All the waiters were joking about the bug saying it was extra protein and that they try to kill all of them. It was terrifying and I will not be returning anytime soon.

    (1)
  • Gwen R.

    I was reluctant to try this Denny's becayse of previous reviews but the food was good, served fast and hot. Our server, Dan, was great. Would definitely go back!

    (5)
  • Anne K.

    Decided to grab a bite to eat after going out one night. We seated ourselves at a booth, and a group of people that were waiting for their bill told us to not sit in the section because it was bad service. We made the wrong decision and ignored the group and sat down. After waiting about 5 minutes, our waitress came to the table to get our drink order. After another 5 minutes, our drinks finally arrived and she took our order. 10 minutes went by, and our waitress came back and told us she had lost our order and wanted to know what we wanted again! She never apologized, and acted like it wasn't a big deal. Our food finally arrived after an other 10 minutes. Our waitress never came back to check up on us, and never re-filled our drinks. I had to stop another waiter to get us water. Once it was time to get our bill, we went to the cashier area and asked a different waitress if we could have our bill because our waitress went missing. We wanted to split the bill on two cards, and she said she couldn't do that.

    (1)
  • Darrin J.

    Been to a lot of Denny's and this is easily the worst of them all. The biggest beef was seeing our food waiting for easily 10 minutes under the warmer before being delivered to us. The service was slow even though the restaurant was nearly empty. The food was luke warm (no surprise sitting under the warmers), pancakes were crusty on top (no surprise sitting under the warmers), waitress never refilled drinks, and we had to ask for the bill. Overall disappointing experience. I'll be happy to get back my favorite Denny's in San Jose, CA.

    (1)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes

Denny’s

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