Sonic Drive-In Menu

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic Drive-In

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

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High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Phoenix for healthy meals suggestion.

  • Aaron P.

    Went to this sonic for the first time. I pulled up and pushed the little red button to order.... No one answered. It took about 5 mins for them to take my order which is understandable because I wasn't the only one who pulled up. So I ordered a footlong Chili cheese dog with tots and a 44oz cherry coke (my favorite). The food came out pretty fast. There were two girls that brought me my food. I assume the one that actually gave me my food was the trainee. She was nice and friendly. So I get back to my hotel room, it's like 30 seconds away from sonic. And I took a bite of the hot dog. It seemed like it was not fresh. But the cherry coke made up for it. So I gave it 3 stars.

    (3)
  • Danielle W.

    This place doesn't even deserve the one star I'm giving them. We waited for 37 minutes and ended up leaving with no food. The service is a joke, and the attitudes of the employees working is horrible. When we asked for a manager, an individual named Sammy came out. His attitude was just as bad, and only seemed to change his tune when asked for phone numbers of his supervisors. After driving 5 hours and having to deal with them we ended up eating at McDonald's. These employees made Californians look like SAINTS. I visit Phoenix quite frequently, and can honestly say, I will NEVER return to this establishment ever again.

    (1)
  • Jessica M.

    Terrible. I went half an hour before they were supposed to close. I pulled up and pushed the button. Someone came on and rudely said "we're closed!" So I said, "oh, what time do you guys close?" And he never answered. They had just brought out food to the car next to me but wouldn't serve me. I will not be returning to this location.

    (1)
  • Cole N.

    Went to sonic today for lunch, the food was fast and accurate and who doesn't love the tator tots at sonic? They are always perfect!! I also really like that you can add flavors to your sodas, something you don't see very often. I love cherry and vanilla flavors and always add one to my drink. (Cherry to sprite today) Overall value is really good, and it satisfied me for lunch. I was in a bit of a hurry and it was quick, like you would expect!

    (4)
  • B D.

    Went to this location today 7/14/15 and I placed my order. This would have been the second time the tried to DOUBLE charge me. I think this location has some sort of scam going on to boost the money in their pockets. The person was rather blunt and never repeated my order back to me. So then I waited for the box to allow me to swipe my bank card, finally it shows and I swiped. I showed approved and then showed printing receipt. I then waited for my order and when the kid came out he rambled off the order not saying the added lettuce and tomato I asked for on the kids meal. So I asked him if it had it and at first he said no and I told him I asked the guy for it. He then re-looked and said oh wait yeah it does. So he proceeded to hand me my order and then asked for the money. I said I ran the card. He proceeded to ague with me about and so I pulled up my bank account on my phone to show him that it was in fact processing on my account. He then said we'll I won't accept that. I then told him to go get his manager. He walked away for about 3-5 minutes, then came back and said the manager told him to just give it to me to not worry about it. So the manager at the time of 6:13pm would NOT come out and talk to me. This location is a freaking joke. Half the time they can't get my order right.

    (1)
  • Jezelle S.

    In my opinion, I really like this place. The happy hour slushes are the best. There's so many to choose from and the prices are 50% off the original pricing. I think that's just unbeatable. I love the amount of variety there is. I mean, honestly, there's so many flavors to choose from. My favorites would have to be the blue raspberry slush with nerds in them and the Polynesian punch. They're super good. I also loved how kind the guy who served us was. His name was Leo! Cool guy and he came out with our drinks really quickly. I went to a Sonic in Tolleson and the girl took like 30 minutes just to come out with two small slushes.. Like what??? Lol. I definitely favor this one more! Mmm sonic! So good!

    (3)
  • Marcos M.

    Horrible service. After coming here there times, it time it gets worse.. First time, I asked for a meal with a green tea. The meal was fine but I was given the wrong type of tea. Okay, simple mistake. No problem there. The next time, I waited almost 30 minutes to order. Other than that, everything was good. Now, I've been waiting at the drive thru for 15 minutes with no answer at all. I said hello but again, no answer. Now I've asked to speak to the manager. She told me that our car didn't "ring" and apologized for it. The whole length of this was about 40 minutes. I don't recommend this place if you're in a rush. Plus the food is mediocre in terms of Sonic.

    (1)
  • Jim K.

    Took my grand kids for first time at this location. Where I come from they skate, not here. Order took a long time, beef way undercooked, fries blah, chick strips not good. No one liked anything...server looked stoned.

    (1)
  • Cade H.

    Sonic has great food and tons of drink and dessert options. This location is a little underwhelming in its presentation however. It does not have many pull up stalls anymore after they removed half of them, some of the order stations don't work and it could be cleaner. The staff is great and the food is good, so if your just wanting good sonic food and don't care about the other stuff, this location will do just fine.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :6:00 am - 11:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Wheelchair Accessible : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Drive-Thru : Yes
    Caters : No

Sonic Drive-In

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