Jamba Juice Menu

  • Appetizers
  • Drinks
  • Juices

Diabetics at Jamba Juice:

Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.

Foods to Avoid at Jamba Juice for Diabetics:

Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.

Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.

Food Suggestions for Diabetics at Jamba Juice:

Great Greens (16 fl oz)

Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein

Pomegranate Antioxidant Smoothie (Small)

Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein

Cucumber Orange Cooler (16 fl oz)

Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein

Steel-Cut Oatmeal

Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein

Orange Carrot Twist (16 fl oz)

Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein

Veggie Vitality (16 fl oz)

Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein

Lotta Horchata

Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein

Positively Pomegranate Bowl

Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Juices

High Blood Pressure at Jamba Juice

Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.

Foods to Avoid at Jamba Juice for High Blood Pressure:

Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.

Food Suggestions for High Blood Pressure at Jamba Juice:

Acai Super-Antioxidant Smoothie (Small)

Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein

Tropical Greens (16 fl oz)

Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein

Pomegranate Paradise (Small)

Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein

Strawberry Whirl (Small)

Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Visit below restaurant in Phoenix for healthy meals suggestion.

High Cholesterol at Jamba Juice

The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.

Foods to Avoid at Jamba Juice for High Cholesterol:

Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.

Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.

Food Suggestions for High Cholesterol at Jamba Juice:

Apple 'n Greens Smoothie (Small)

Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein

Orange Supreme (16 fl oz)

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein

Kale-ribbean Breeze Smoothie (Small)

Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein

Acai Primo Bowl

Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Low-Cholesterol Foods:

The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Drinks
  • Juices
  • Linda S.

    Best way to start the day: Peach Perfection!

    (5)
  • Kay N.

    I came to this location and ordered the same smoothie I always get. I picked it up off the counter and walked out the door. As soon as I got in my car and took a sip, I realized that it was off. Something was wrong. It looked like my drink, but didn't taste like it. It actually tasted like they added something to it to make up for something else! Almost as if they ran out of the ingredient it needed, but didn't tell me, and just made it anyway but made it wrong! They must be really stupid if they think that people who order the same drink every time, won't realize when you make it wrong!! It was very acidic tasting and had a foamy ring around the top of the lid, which usually happens when the juice is blended too long. Which brings me to my next issue, that the juice was also runny, not icy or smoothie consistency what so ever. I immediately walked right back in and asked for a different smoothie. The girl at the counter gave me attitude and then told one of the other girls to make the new drink. I could totally tell that all of the girls who were behind the counter were talking shit about me, as I watched all 3 of them walk to the back at the same time and looking at me while smiling... Yes, you made a mistake, you made my drink wrong, and yes, I want a new one, don't need to stare at me and smile! I am not gonna pay $5 for a 12 oz drink that I won't even drink because it tastes that bad. Even the new drink that I ordered wasn't great. It was an upgrade from the previous one, but still not wonderful. It too was runny and not thick like a smoothie should be. I am very bummed out because this location is in walking distance from my house and I always come here and never have a problem... I will probably try to find some new smoothie spots to hit in my area until this location gets better and the employees learn how to properly make the drinks on their menu! * I gave this location 2 stars and not 1 because it still is Jamba Juice and I love their product, so long as it is made correctly. The lazy bums at this location just ruin it...

    (2)
  • Lisa Monique C.

    Today at noon, I experienced the fastest and most efficient visit to Jamba Juice EVER. The guy took my order. He was nice. I paid. Two seconds later, my smoothie was done. I took a sip and it was the perfect consistency. Not runny, not frozen, but perfect. GOOD JOB JAMBA! GO TEAM!

    (5)
  • Ashley A.

    Wanted to update my review. They seem to have found some really good employees. Very friendly! So glad we can enjoy this location again.

    (5)
  • SarahJane H.

    Ok, so I can't say I HATE this place, I mean come on... it's Jamba Juice! I actually love Jamba Juice, but this location is just not the best at all. When my boyfriend and I go in, maybe once a week or so, we get the same thing every time. I get a Med. Tropical Greens and he gets a Lg. Mega Mango. Usually it comes to about 13 bucks, 10 if we have the $3 reward. No biggie. Kinda much for juice, and a smoothie, but hey I don't have to clean my juicer after, so I'll pay for the convenience. What I won't pay for is for you to have a drink Mr. Dude Behind the Counter. No. You do not get to half poor my drink and then put the container aside only to pour it in a cup for yourself when you think I can't see you. Usually with the Medium drink I end up with a large cup because I ask for a few scoops of ice to make sure it's nice and chilled, and thus the volume of the drink won't fit in the medium cup. Duh. But that does not mean you get to just pour it till it would be the volume of a medium cup, and then drink it while I am still in the store. Nope. I will just save my money and juice at home, sure I'll have to clean my juicer when I'm done, but at least I know I'm getting it all, unless I feel like sharing with my boyfriend. And I would say 6/10 times we go in we get mostly decent service. But this last time was not good at all. It was super slow service, for just our drinks it took over 10 min with no one else in the store. Yet when a couple came in with similar drinks (a juice and a smoothie) they were greeted, served and out the door before we even got our drinks. I think it will be a while before we come back to this location, especially if those three boys are working again (Blair, and two guys I didn't catch their names).

    (2)
  • Paula E.

    I had a few groupons for this place, and as I had never tried it before was able to try it 3 times. Had the vegetable juice and it's something I would never attempt to do at home, and it was very good. Nice clean place and worth a visit to.

    (4)
  • Nicole N.

    Iv had decent and bad experiences here, but this morning I left pretty pissed. This could be a corporate complaint more than the actually store complaint. I ordered a smoothie and oatmeal for like 7 bucks, after entering my number into the point pad It said I have 3 dollars off so I decided to use it. Then the cashier told me okay 6 bucks and some change. I asked why it said I got 3 dollars off and my price only dropped a dollar. She said "because you got a meal, to redeem your 3 dollars off I took away the meal and charged everything full price". SCAM I own a salon and I would not say okay tank tops are 2 for 20... help someone with a 4 dollar off coupon then ring in the tank tops full price so she can receive the discount. I was really pleased by the new point system they are offering but don't be shady about it and change prices of the original order. Honestly could care less to return to a Jamba juice.

    (1)
  • Barnabas L.

    Its a jamba juice, what else can i say?? its a little slower here. I do prefer a Robeks over a jamba any day of the week. Nothing to complain about, nothing to rave about... Standard run of the mill Jamba...i know a franchise that is uniform...weird...

    (3)
  • Rat S.

    Had a Groupon, so I tried it out. Good smoothie, but overpriced without a Groupon. Service was fast and friendly.

    (4)
  • David L.

    What's So Great About Wheatgrass? Chlorophyll. Wheatgrass juice improves the human body with blood oxygenation because it is high in oxygen, is anti-bacterial, rebuilds the bloodstream, has 100 elements needed by man, a detoxification agent. Liquid chlorophyll washes drug deposits from the body, neutralizes toxins, helps purify the liver, improves blood sugar and is high in enzymes. Just think of doing a shot of tequila but this is a juice shot and is just as good. $2. And had a mango smoothie16 oz. 230 calories, 58 carbs, 53g's of sugar, 2g's of protein and vitamins.That was tasty. $4 People here were cool!

    (4)
  • Trish S.

    OK I am a little bit embarrassed to admit this but here goes nothing...I have had Jamba Juice before, but it had been years ago, I hadn't really thought too much about it, however my son watches "The Fresh Beat Band" on Nick Jr. and they have a store called "The Groovy Smoothie" on this show. After repeated ..and I do mean REPEATED exposure to this show and their smoothies...I NEEEEEDED to go get a darn smoothie!!!! So I went to Jamba Juice and ordered a 16 ounce Razzmatazz and a 16 ounce Peanut Butter Moo'd (so sue me I like to drink double fisted). Needless to say I was foiled by my son realizing what I had and saying MAMA SMOOTHIE?! (Did I mention he is 2?) So we shared and it was absolutely fantastic, just what I had been wanting. The PB Moo'd is if you are looking for a sweet treat and the Razzmatazz is just a great fruit smoothie all the way around. I was really pleased. All in all? Quick Service, very polite, fantastic smoothies....this is going to be a normal stop from now on, Im sure my son will be pleased too.

    (5)
  • Kh D.

    Inexplicably, they have stopped using styrofoam cups for the "original" size smoothies, and now everybody's original size smoothie MELTS. What a shame.

    (2)
  • Chukki S.

    Pretty standard Jamba Juice. Overpriced fruit, milk, sugar and ice in a blender.

    (3)
  • Ryan L.

    This is where I go when I think i'm getting a cold. They have a smoothie called the cold buster (cold killer would be a better name) it seems to always do the trick for me. Staff is rad. Pretzel thingys are great too.

    (4)
  • John N.

    Perfect place to get a supplemental meal and drink to beat the sun.

    (5)
  • Adam S.

    I am actually really disappointed in the service I got today. I went in and was deciding what I wanted to get. I saw that there was a chocolate moo'd and a peanut butter moo'd. I asked if I could mix the two so I could share the drink with my girlfriend. The girl answered: "Yeah, they're both made of the same thing, with different things in them." I'm still not sure what that means. She then snapped at my girlfriend and didn't even ask us if we wanted a free boost. It's a shame because I don't think we have ever had bad service at this establishment. It's one reason we've returned consistently.

    (1)
  • Daren C.

    Fast Friendly and clean... This is my default Jamba. The complex is easy to get to, easy to park, and never crowded.

    (5)
  • Katie D.

    clean, friendly, they were nice enough to give my son a balloon with his smoothie! My smoothie was not extremely cold-I believe it was the tropical breeze (not sure of the name, at was green & on the specials board). Husband loved his, his was green as well & much colder.

    (4)
  • Yvie S.

    So like many people this time of year, I'm trying to eat healthier, so I decided to replace my lunch with a healthier Jamba Juice Smoothie. So I asked about the carrot cayenne drink. It's probably my fault for not asking the right questions, because when I asked how it was, the clerk said it was popular today. So I paid my $6, left an extra for a tip and waited for my medium smoothie. Apparently I ordered a $7, room-temperature spicy carrot juice. They did however, with attitude, offer to upsize my room-temperature carrot juice lunch, for $9!! My spicy carrot juice would have tasted better had I been given more information about it than "It's popular today," and had it been served with a bit less attitude, but even then, I still wouldn't say it's worth $7.

    (1)
  • Brandon M.

    I visit Jamba Juice too often. Based on the friendly staff, convenience and great taste of the smoothies alone, I'd say this is one of my favorite chain establishments. I wish the one I frequent opened just a half hour earlier, but that's just me. They're worth the wait. Still, the amount of sugar and calories in each smoothy is pretty astonishing. My current favorites are the Apples and Greens and the Banana Berry. That'll likely change in a couple weeks' time. I really haven't had a bad drink here. Still, even though they use whole fruits and vegetables, I have to remind myself I can have to much of a good thing!

    (4)
  • Sevan P.

    It can be very slow at times. It really depends who is working. I just waited 20 minutes for a wheat grass shot LOL

    (2)
  • Nayrel L.

    Service felt really rushed and my smoothie was super chunky. Plus, instead of filling the cup all the way up, the guy just sloshed a bit in the cup and then slapped the lid on. Then he threw the rest of the smoothie away. Um. I think I'll just not go to this Jamba Juice again.

    (2)
  • Kari H.

    I love Jamba Juice. The only reason they don't get 5 stars in my book is this location's awful customer service. It would be one thing if it was a one time poor service but every time I come in here the employees are cranky and rude. Today I stood there for a good 3 minutes while the people in the back chatted and the girl at the register avoided eye contact with me. I finally had to walk up to the register to ASK IF I COULD ORDER. Really? Then to top it off when I asked for a substitution due to an allergy she scoffed at that too. Ugh. I love Jamba... Just not the employees that work here.

    (3)

Q & A for Jamba Juice

How to order Jamba Juice?

You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.

Are Jamba Juice smoothies gluten free?

Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.

Are Jamba Juice smoothies vegan?

Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.

When does Jamba Juice open and close?

Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.

When is Jamba Juice happy hour?

Currently, there are no Jamba Juice happy hours.

Is Jamba Juice healthy?

Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.

Sorry, No Coupons available for this restaurant.

Jamba Juice

Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.

Healthy Food Options at Jamba Juice

If you are too tired of sipping sugar-loaded drinks then visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies, juices, fresh shots and ready to drink shots for those who wish to have something healthy while going to work. All the drinks made in Jamba Juice are made using fresh seasonal fruits and vegetables.


Map

Opening Hours

  • Mon :6:00 am - 10:00pm

Specialities

  • Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Wi-Fi : No

Jamba Juice

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