Jamba Juice Menu

  • Appetizers
  • Drinks
  • Juices

Diabetics at Jamba Juice:

Eating good food at the right time can control your blood sugar, also stop you from craving wrong sort of food. Jamba Juice offers drinks in three separate sizes: 16, 24, and 32-ounce. You can choose the lowest serving size and cut down on sugars and calorie intake. If you're diabetic and concerned about the sugar intake, then you can opt for the smaller 9.5-ounce smoothies available for kids at Jamba Juice.

Foods to Avoid at Jamba Juice for Diabetics:

Jamba Juice is primarily known for its highly satisfying and nutritive smoothies and juices. Almost every smoothie and juice item on the Jamba Juice menu contains sugar. Diabetics are recommended to opt for smaller serving size while ordering at Jamba Juice. Also, avoid opting for creamy treats as all the smoothies offered in this category contain a load of sugars.

Keep the sugar content below 50g per meal at Jamba Juice and ensure that you don't follow it with a heavy meal. A small size regular smoothie is equivalent to a meal for everyone. Classic smoothies at Jamba Juice are also heavily loaded with sugars. Stay away from that section if you are a diabetic.

Food Suggestions for Diabetics at Jamba Juice:

Great Greens (16 fl oz)

Nutritional Facts: 160 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 37g carbs, 24g sugar, 5g fiber, 4g Protein

Pomegranate Antioxidant Smoothie (Small)

Nutritional Facts: 180 calories, 0g Fat (Tans. Fat 0g & Sat. Fat 0g), 80mg sodium, 43g carbs, 34g sugar, 4g fiber, 1g Protein

Cucumber Orange Cooler (16 fl oz)

Nutritional Facts: 190 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 46g carbs, 46g sugar, 1g fiber, 3g Protein

Steel-Cut Oatmeal

Nutritional Facts: 180 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0.5g), 15mg sodium, 35g carbs, 5g sugar, 4g fiber, 8g Protein

Orange Carrot Twist (16 fl oz)

Nutritional Facts: 180 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 120mg sodium, 41g carbs, 34g sugar, 0g fiber, 4g Protein

Veggie Vitality (16 fl oz)

Nutritional Facts: 200 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 240mg sodium, 44g carbs, 33g sugar, 5g fiber, 4g Protein

Lotta Horchata

Nutritional Facts: 210 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 125mg sodium, 44g carbs, 26g sugar, 2g fiber, 4g Protein

Positively Pomegranate Bowl

Nutritional Facts: 380 calories, 8g (Tans. Fat 0g & Sat. Fat 2.5g), 85mg sodium, 69g carbs, 46g sugar, 10g fiber, 10g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Juices

High Blood Pressure at Jamba Juice

Vegetables and fruits combo is considered the best food to lower blood pressure. More importantly, if you opt for ingredients containing carotenoids such as lutein, beta-carotene, and cryptoxanthin as well as Vitamin C will also help lower blood pressure. Potassium-rich foods also help lower blood pressure. So, if you are concerned about your high blood pressure, then always opt for Jamba Juice smoothies and juices containing vegetables and fruits, especially foods rich in potassium.

Foods to Avoid at Jamba Juice for High Blood Pressure:

Almost every juices and smoothie offered at Jamba Juice contain an adequate amount of sodium. To control or maintain blood pressure levels, you must avoid flatbreads served at Jamba Juice. They are high in sodium and saturated fat. Most of the items on the Jamba Juice menu are safe for high blood pressure candidates. However, it is recommended to opt for healthier options than to munch on anything and everything.

Food Suggestions for High Blood Pressure at Jamba Juice:

Acai Super-Antioxidant Smoothie (Small)

Nutritional Facts: 310 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1.5g), 65mg sodium, 63g carbs, 52g sugar, 4g fiber, 6g Protein

Tropical Greens (16 fl oz)

Nutritional Facts: 230 calories, 1.5g (Tans. Fat 0g & Sat. Fat 0g), 170mg sodium, 56g carbs, 39g sugar, 8g fiber, 4g Protein

Pomegranate Paradise (Small)

Nutritional Facts: 240 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 25mg sodium, 61g carbs, 50g sugar, 4g fiber, 1g Protein

Strawberry Whirl (Small)

Nutritional Facts: 210 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 20mg sodium, 53g carbs, 45g sugar, 4g fiber, 1g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Visit below restaurant in Phoenix for healthy meals suggestion.

High Cholesterol at Jamba Juice

The best thing about Jamba Juice is that almost every item on their menu contains zero cholesterol and no trans-fat. Jamba Juice offers a wide range of vegetable, fruits, nuts, and chocolate smoothies, juices and bowls. The unique blend of these healthy ingredients ensures that each item on Jamba Juice is 100% healthy and cholesterol free.

Foods to Avoid at Jamba Juice for High Cholesterol:

Besides packing good amount nutrients in their drinks, several items on Jamba Juice often come with a high calorie count. If you have high cholesterol, then better stay away from their range of classic smoothies. Some high-calorie smoothies available at Jamba Juice are Peanut Butter Moo'd, Chocolate Moo'd, Strawberry Surf Rider, etc.

Although low in calories, the Tasty Bites are often cooked in palm oil (a trans-fat) and contains butter and sugar. It is recommended to choose a 200-calorie smoothie containing fresh fruits and veggies instead.

Food Suggestions for High Cholesterol at Jamba Juice:

Apple 'n Greens Smoothie (Small)

Nutritional Facts: 250 calories, 1g (Tans. Fat 0g & Sat. Fat 0g), 55mg sodium, 60g carbs, 45g sugar, 4g fiber, 4g Protein

Orange Supreme (16 fl oz)

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 65mg sodium, 54g carbs, 40g sugar, 4g fiber, 4g Protein

Kale-ribbean Breeze Smoothie (Small)

Nutritional Facts: 320 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 75mg sodium, 66g carbs, 48g sugar, 6g fiber, 10g Protein

Acai Primo Bowl

Nutritional Facts: 490 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 40mg sodium, 99g carbs, 67g sugar, 11g fiber, 8g Protein

Wheatgrass Juice Shot

Nutritional Facts: 8 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0.5g sugar, 0g fiber, 0.5g Protein

Orange Ginger Cayenne Juice Shot

Nutritional Facts: 35 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 8g carbs, 3g sugar, 0g fiber, 1g Protein

Turmeric – Tame the Flame™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 4g sugar, 0g fiber, 0g Protein

Wheatgrass – Amino on the Go™

Nutritional Facts: 20 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 4g carbs, 3g sugar, 0g fiber, 0g Protein

Ginger – Daily Zing™

Nutritional Facts: 25 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 6g carbs, 3g sugar, 0g fiber, 0g Protein


Low-Cholesterol Foods:

The best way to get rid of bad cholesterol from the body is by detoxifying the whole system with fresh shots. Jamba Juice offers Turmeric Shot, Ginger Shot, Wheatgrass Shot, and Orange Ginger Cayenne Shot that will keep you healthy even when you consume junk food.

Healthy Meal suggestions for Jamba Juice

  • Appetizers
  • Drinks
  • Juices
  • Ainee B.

    awsome non-dairy smoothies!!!

    (5)
  • Stacy C.

    It is still fun to go to Jamba Juice! From my perspective the Jamba's had their hay-day right when they came out and then there were a thousand other joints just like it because everyone was trying to do smoothies. Then it came out they were in fact not as healthy as we all thought so the smoothie shop was not as popular. Luckily, a few of them survived and now we have all of these options (within reason options, not 22 page menu options that the famous chefs lecture about). Smoothie size options with calories posted on the menu for each drink! Food options. Options for breakfast and for lunch. Oatmeal option, sandwich option, spinach and egg wrap option. Dairy-free options. Gluten-free options. You name it, there is something here for you! This location is quick and clean. I am in and out with a healthy start to my day just minutes after dropping the pup at doggie day care next door to play while I work. The staff is friendly and doesn't make me feel bad when I'm taking an extra minute to decide if I want to try something new. Go to Jamba, relive old memories of the hay-day, and find a new favorite!

    (4)
  • DestinationFamilyVacation M.

    Great location close to our house, the staff is always friendly & fast! The only issue and a big one, not enough tables inside or out! Two small tables inside with only six chairs. One table outside with three chairs. That won't stop us just wish we didn't have to sit on each other's lap to enjoy our smoothies.

    (4)
  • Cheri F.

    I must say that I have been blown head over heels with how Clayton and Jordan have impressed me the last few times I've come in to Jamba. First off, they're smiling as soon as I walk through the door. They have memorized my name as well as my entire favorite order!! Also, to top it off we have had some of the best morning conversations to start my day! Five stars guys!! You All Keep Me Coming Back! This is what great service is truly about

    (5)
  • Emily B.

    I went to Jamba Juice on my break. I was greeted when I first walked in even though it was packed. My order was taken very quickly and the staff was very friendly and helpful. The staff that made my smoothie apologized for the wait even though it was not a very long time.

    (5)
  • A.J. C.

    Decent smoothie. Nothing special.

    (3)
  • Angela O.

    To echo another yelper about this location, I just had the worst experience with 2 very curt and dismissive young employees. These two talked to me in a manner that should never be acceptable, coming from anyone in a retail store, in front of many other customers. Should the manager care to read the yelp reviews, contact me and I will give you the names. On top of the " so, whatever" attitudes, our orders were wrong. Oh and they don't have any if the "kid stuff" for the kids meals, so too bad I didn't know that when I walked in, because I apparently should have known. Sorry recent grads, I won't be visiting that location again any time soon. Unless you are taught some manners, embrace humility and improve your customer service skills.

    (1)
  • Boom Y.

    I don't come often at all and Kevin at the counter noticed my military ID in my wallet and asked if I was in the military. He proceeded to give me a military discount afterwards. His customer service skills were impeccable and he paid attention to details. Five stars for the service of this young man. My peanut butter mooed was also delicious.

    (5)
  • Scott B.

    Buy one get one free for double wheat grass shots on an empty stomach with no chaser. That is what will make me live forever. So when I am in the area and I have my BOGO free card, I stop by for a shot of mowed lawn juice (thats how it tastes and smells). Without the BOGO card, Jamba is too expensive and I am thinking about getting my own wheat grass juicer.

    (4)
  • Kristen S.

    Today's visit will b the last time coming to this place. I had told the girls that I couldn't take honey, yet still found it on top of my acai bowl. It happened three times!! The guy I believe to be a manager was not happy to give me a refund! Hard to believe how this business value customer service!

    (1)
  • Hafid F.

    So this place needs like 3 more people working hear on top of the 2 that work hear already. Mornings are always full and not enough people working to ease the line.

    (1)
  • Laura L.

    I have been going to Jamba Juice for about 20 years, since the location opened in my hometown. I have always been a fan, though in recent years I hadn't been as frequently as in my high school and college days. My sister gave me a gift card for Mother's Day, so I excitedly took my daughter there a few days later. This location of Jamba Juice has exceptionally friendly and helpful employees. My daughter ordered a Strawberry Surfrider smoothie and was not happy with it because it was too tart; they made her a new, sweeter smoothie without a second thought. They need at least one more table outside and one more table inside to accommodate the steady flow of customers. Also, the tables should be cleared and wiped off more frequently. Other than that, this place is great! We will definitely be back soon.

    (4)
  • Kent M.

    You have got to be kidding...what a joke place, as I suspect this line is all same situation. Packaged food items...yuk. I asked for something off the menu and...not do-able. The staff are kids trying to get thru their 8 hours, working at a yuk food joint. Is hard to think anyone supports this type of so-called food/drink place. This was my forst time at a Jamba Juice. Reckon my last also.

    (1)
  • Vanessa R.

    I'm not a fan of "fast food" but Jamba Juice is in a world of their own. So much so that I often leave with 4 or 5 items because I can not decide what I want, it is all so good! Who would think that you could get a grilled brie and apple sandwich on toasted fig bread? Or the flavorful chicken flat bread. How about the blended berry crunchy yogurt, I'm pretty sure that the secret ingredient is peanut butter and it is delicious. It is my go-to place if I'm not feeling well because there is something magical in their Green Tea Matcha that settles my tummy right down. Next time before running to a burger joint for lunch give Jamba Juice a shot, you may be surprised that they have much more than breakfast food.

    (5)

Q & A for Jamba Juice

How to order Jamba Juice?

You can order Jamba Juice either online or visiting the store directly. Use the Jamba Juice to order Jamba Juice online or use Restaurant Listings directory to locate the Jamba Juice store nearby.

Are Jamba Juice smoothies gluten free?

Jamba Juice offers 36 gluten-free drink options including 15 non-dairy drinks.

Are Jamba Juice smoothies vegan?

Yes, you can order vegan smoothies at Jamba Juice. Almost all Jamba Juice smoothies are available as vegan or can be made vegan by substituting milk with Almond milk or Soy milk.

When does Jamba Juice open and close?

Generally, Jamba Juice outlets are operational every day of the week from 7 a.m. to 7 p.m. However, the timings may vary based on the restaurant locations and owner preferences. You can check the timings of the Jamba Juice nearby on our Restaurant Listings directory.

When is Jamba Juice happy hour?

Currently, there are no Jamba Juice happy hours.

Is Jamba Juice healthy?

Jamba Juice offers a wide range of smoothies and fresh fruit juices. Most of them are healthy, while a lot of others are loaded with sugar and excessive calories. Check the nutrition content before you make the order at Jamba Juice to choose a healthy option.

Sorry, No Coupons available for this restaurant.

Jamba Juice

Jamba Juice Company was founded by Kirk Perron who is fitness enthusiast and avid cyclist. The company was first headquartered in Emeryville, California but later transferred to in Frisco, Texas. The company has 875 locations in the United States and 65 International Stores including Mexico, Taiwan, Philippines, South Korea, Thailand, and the United Arab Emirates. Jamba Juice gains its popularity by introducing healthy drinks and smoothies in the US. Later they also introduced healthy bowls and snacks specially designed for kids. The main aim behind Jamba Juice was to introduce nutritional food options for all age group.

Healthy Food Options at Jamba Juice

If you are too tired of sipping sugar-loaded drinks then visit nearest Jamba Juice outlet where you can enjoy fresh fruit smoothies, juices, fresh shots and ready to drink shots for those who wish to have something healthy while going to work. All the drinks made in Jamba Juice are made using fresh seasonal fruits and vegetables.


Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Accepts Credit Cards : Yes
    Bike Parking : No
    Wi-Fi : No

Jamba Juice

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