Denny’s Restaurant Menu

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s Restaurant

  • Drinks and Shakes
  • Breakfast
  • Breakfast Skillets
  • Breakfast Sides
  • Appetizers
  • Sandwiches & Salads
  • Dinner Skillets
  • 100% Beef Burgers
  • Steaks & Classics
  • Dinner Sides
  • Desserts

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Visit below restaurant in Phoenix for healthy meals suggestion.

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Visit below restaurant in Phoenix for healthy meals suggestion.

  • Lisa P.

    I have always received excellent service at this Denny's. Food is always prompt, hot and good. I like the new decor.

    (5)
  • Angel E.

    The restaurant is located in with the Home Depot on the SE corner of McDowell and 75th Ave, just North of I-10. The restaurant was clean and nice. The hostess/cashier could have been friendlier, she seemed to have no enthusiasm for her job. Our waitress however, more than made up for her. Our waitress was friendly, bubbly, and smiled a lot. She took really good care of us. She even stopped to give quick attention to a baby sitting at the next table. The food was what you'd expect from a Denny's chain. It was good. The entire staff came out to sing happy birthday to two different tables and that made the kids smile and squeal with joy. I was happy to see the staff with that energy. I enjoyed my visit and will go back.

    (3)
  • Jorge M.

    Patty:Beef Bun:Cheddar Cheese:Pepper Jack Toppings:Sautéed Mushrooms :Bacon :Grilled Onions :Bourbon Sauce Sides:French Fries

    (5)
  • Anthony C.

    Walked in and the place smells awesome!!! Very clean for some Denny's I been 2. Girl who greeted us was nice n friendly and sat is right away. Also got us good tasting water with lemon first thing! And the food was good!

    (5)
  • Jason S.

    What was I thinking! I knew we should of went by the store and bought a power bar and a water instead...Here is a tip...avoid Denny's go hungry! What the heck me and a work partner called 3 top rated places on Yelp for breakfast and all where closed? BTW the area around the airport not nice...I would get out of the town a little bit.This Denny's is connected to a truck stop so that should of threw up another red flag but the fact that one stomach wall just ate the other we were desperate. I ordered off of their fresh and fit menu which sounded ok, but the fact that it was drowned in butter was like an oxi moron! The only time Denny's was good to eat at was when I was much younger(not stating my age) and very very late at night. Unfortunately eating some taco bell would be a better choice. Which is also a place I would not want to ever go back to.

    (1)
  • Ashley H.

    I have never witnessed such awful customer service in my life,by not just one waitress but at least 4. This evening, I went in to pick up my order and stood there for at least 5 minutes while every employee passed me without acknowledging the fact that I was even there. Not only did they completely ignore me but a little boy trying to get their attention for a "to-go" box as well. I left to go outside for about 5 minutes (to attempt to place an order elsewhere) but when I was told how long it would take for that order to be ready I decided to go back inside. The same little boy was STILL standing there. I Stood there for another 5 minutes waiting for someone to acknowledge me when a lady came by and helped a gentleman who arrived after me. Then the waitress looked at the little boy and said "what do you need"? After he had just patiently stood there waiting for her for over 10 minutes. If this was the type of service you get walking in for A pick up order, I can only imagine what kind of service is given to those sitting at a table. This place needs to fire and rehire, I won't be back.

    (1)
  • Alejandro S.

    So far so good. Nothing negative to say about them "yet"... Been here a few times, and they have always been good experiences...

    (5)
  • Roberto R.

    The super bird is the best dish :) who doesn't love Dennys?? they have amazing breakfast, very good coffee and a variety of Meals. The Fries are one of the best out there...

    (4)
  • Jocabed H.

    If I could give them a zero I would. Second time my family and I go to this location and for the second time we walked out. Bad service and after an hour of waiting for the food to arrive we left. Never again would we go to this location and do not recommend it to anyone. During our wait our drinks didn't get refilled and no apologies or explanations given for the wait.

    (1)
  • Keith B.

    take my advice if you can eat somewhere else do service was slow brooklyn sphagetti and meatballs was a joke after 2 trys and a 40min wait i finally gave up and just ate the slop they put in front of me what a waste of time turn this into mcdonalds

    (1)
  • Christopher N.

    Once went there with another adult and 7 kids. The nice hostess elderly lady extended "kids eat free" night to all of them... Not just the normal 2 per adult. Very nice and fast service!

    (3)
  • Beth H.

    Oh Denny's - how you never fail to disappoint. Waited 35 minutes for breakfast at 10:30 this morning. Had to ask for water and refills on coffee and tea. When asked to speak to the Manager - he was found sitting at the counter visiting with a friend. No apology. Unbussed tables, wait staff scrambling. Manager.....not caring. He ended up coming to our table with an insincere apology and lack of concern, but no hesitation to give away corporate money to cover his inability to manage his staff.

    (1)
  • Nubia M.

    I hadn't been to this Denny's in a long time but the last couple of times I've been here the services has been great! So today when we came back I made sure I requested the same server, Daniel. He's great, energetic, and makes sure our food is perfect. I seen him interact with other tables and everyone seems very pleased. Makes up for the long wait.

    (4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast, Brunch
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes

Denny’s Restaurant

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.