Del Taco Menu

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Drinks
  • Lunch

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Burger and Sandwiches
  • Lunch

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Del Taco

  • Appetizers
  • Drinks
  • Lunch
  • Dave D.

    They have an exceptional manager. Great food as always. Clean bathrooms kitchen and lounge. Excellent store.

    (5)
  • Russell S.

    Visiting from another state, so I have never had Del Taco before. The service was typical fast food, at or slightly below McDonald's take on service. Restaurant was very clean. This rating is basically off of food quality. First I do not understand why you would put taco and fries together and call it a combo, that's weird. Second, the taco quality is lower than taco bell. Basically avoid unless you are drunk and looking for a burrito at 3 am.

    (2)
  • Jade W.

    Stopped here for dinner on our way home from Tucson. When you want french fries and pseudo-Mexican food, Del Taco is the place. There were a couple of random tires in the parking lot. I ordered my usual Del Combo Burrito. They were out of iced tea... *sigh* Second time of the day that happened. I settled for Sprite. I noticed the dining area was larger than other locations. When our food came out, we were missing an order of fries so my friend had to go back up to the counter. We realized the first order of fries was a large instead of a medium, so we had a lot of extra fries. The second order of fries was hotter and crispier, so we had a good mix. The burrito tasted as it should.

    (3)
  • Justin B.

    Clean resteraunt chain that still puzzles me how they stay in business . But tryed there grilled chicken tacos for the first time and they were acually pretty good . What bothered me is they have signs out for taco Tuesday for .39 cent tacos but they said its only from 3-11 pm . Its TACO TUESDAY not taco 3-11pm ... But of you want cheap fast imitation mexican food its pretty good

    (4)
  • Holly C.

    My husband and I love Del Taco. The burritos and grilled chicken tacos are good. The ingredients are fresh (for a fast food spot) and it isn't expensive. Not too mention they're open 24 hours!

    (4)
  • Ann M.

    This Del Taco is awesome! I usually go once a month to satisfy my craving and get the cheesy deal. For $4 and change its pretty good! The quesadillas are on the greasy side but not bad. I've always gotten good service sit-in (seeing their employees eat here during their break is a reassuring feeling) and through the drive-thru. Plus their churros are my fave, hands down.

    (4)
  • Tinker B.

    Why zero stars is not a viable option is beyond me, because this Del Taco has earned exactly that. AVOID AT ALL COSTS. I used to eat at this restaurant frequently, loved the value, and for the price the food was pretty good. Service was typically a bit bad, but they lowered my expectations at this location long ago. However, even for me the end of the line was after seeing a group of small live ROACHES poking out from the drain at the soda fountain. YES LIVE ROACHES. Never seen this before in a restaurant, ever. Left immediately and will not be back. A quick check of the Maricopa County health site revealed they have had 4 consecutive checks, all with LIVE GERMAN ROACHES all over the cooking side of this place and the soda fountain. So, unless a little unexpected crunch of insect protein is what you want in your fast food taco, I would not eat at this place. ZERO STARS.

    (1)
  • Kris G.

    I come here quite often but via the drive-thru. I went inside yesterday at the slowest time of the day and this place was a mess! No toilet paper or seat covers in the restroom, tables were filthy, and the food presentation was mediocre at best. Cheese on half of my nachos, cold fries, etc. I mentioned the restrooms to the gal at the counter and they still did nothing. I may not be back!

    (1)
  • Joseph P.

    When I eat at Del Taco you would think I would order a taco but think again... I order two cheeseburgers but the key is to have them add jalapenos peppers to the burgers... It is one of my favorite fast food burgers a must try for burger fans.

    (4)
  • Tiffany W.

    Del Taco is way better than Taco Bell and the prices are way cheaper! The fried shrimp taco is unhealthy fried food heaven. The service is always fast and the employees are funny! Did I mention the prices are way cheap?

    (5)
  • Amy S.

    Went to DelTaco for the very first time this week and boy was I ever hungry. So, I ordered the "Macho" sized combo. Whoa, was that ever a mistake. My first clue should have been that it was a MACHO combo, which I am clearly not. :) The fries came in a large soft drink cup and the macho sized soda was as big as my head- took 2 hands to pick it up. My main advice, stick to the small! As for the food, I had the soft chicken tacos which were pretty good. I wouldn't say they compare to an actualy sit-down mexican restraunt, but were good considering I only paid a couple bucks and was eating within a few minutes of ordering. I'd go back again if I needed some tacos in a hurry. Side note: Don't use the stuffed animal grabber machine... it stole my money :)

    (3)
  • April A.

    I love Del Taco...with all my heart...but this location seems so "ghetto" compared to other locations I've been to. People wearing sloppy t-shirts and not proper uniforms. Workers acting like total slackers when you order and when you get to the pick-up window. Talking like thugs to customers (yes, I heard one worker talking that way to a customer at the counter the first time I went there, while waiting at the pick-up window to receive my food) Asking for my food to be placed in a plastic bag with carry handles seems like such a hassle from the looks on their faces when I ask nicely. Then they've tried to give me cookies in small bags and NOT put in the bag with the rest of my food. What's up with that? Not acceptable, that's what's up! I really hope they improve their work ethics and customer skills because I really like Del Taco's food and want to keep returning. It's either that or I wish they would build/open one up closer to my place (I have to drive over to Chandler and I live in Tempe).

    (3)
  • Ahwatukee R.

    Used to eat here frequently. Went in last night and my son pointed out a roach in the soda fountain. Last trip here. My wife about freaked. Health department verified the roaches living under the soda fountain, and in the employee room in back. They sprayed later that day supposedly.

    (1)
  • J D.

    I was in the area shopping for a car and needed to grab a quick lunch. I found this location via the Yelp app. I ordered: Veggie Works Burrito, $3.39 Bean Burrito w/Green Sauce, $1.09 yelp.com/biz_photos/del-… The food was good for a Del Taco, you don't expect it to be top notch. It did take a little while to get prepared. I don't know why either, they weren't busy when I was there. I'll chalk it up to fresh food. Return Factor - 50%

    (3)
  • Denny G.

    The place seems good to me. I had no problems here. The food was good and cheap and the workers were friendly and polite.

    (5)
  • Gertrude C.

    Chicken soft tacos are always great. The deluxe chili cheese fries are amazing if you don't mind diabetes. Hands down, best cheese in the business

    (4)
  • Paul C.

    Cheap Taco's and food. The walls are polka dots. The food isn't half bad for what you pay Service isn't stellar normally I'm reminding them what comes with the meal and to make sure I get what I ordered.

    (3)
  • Amanda B.

    I was visiting a friend and craving Del Taco as I haven't had it in forever. We pulled up to the drive thru and no one said anything. We thought they were closed because the parking lot was rather empty. I told my friend just to say hello and see if anyone answered. She did, in no way rude at all. Just a simple hello. Girl came on and responded with major attitude "yeah can you give me a minute?!" Friend replied "sorry but if you had said something so I knew you were even there I would have def given you a minute". Girl then said "ok then now you can give me three minutes". Wow! Talk about shitty service. I decided to take my business elsewhere. I live on the East Coast and love Del Taco so much but that girl made it so not worth it to me. I mean, I'm from Jersey and I have never experienced such ignorance. Really, just disgusting.

    (1)
  • Dottsy Z.

    I love Del Taco. I don't know why, but they are just yummy to me. I only get their chicken soft tacos. Here is how Dottsy eats a chicken soft taco from Del Taco: Open the taco, pour a packet of INFERNO sauce on the taco, spread guacamole over it, and place 3 or 4 french fries inside the taco. Fold one end, the fold in half and take a BIG MESSY bite! Hey..never knock unless you've tried! I will say that Del Taco uses REAL chicken pieces and every time I eat there my food is hot a fresh, even the yummy crinkle cut fries. Yes, it's a guilty pleasure, but Del Taco is a step up from other fast food Mexican food. I wouldn't even really consider it Mexican food, it's more Calexican food, a mixture of California and Mexican. Hit Del Taco for a quick fast food fix, you might be surprised!

    (4)
  • Tom C.

    Well shame on me, I thought my soft taco would look like the one on coupon ad. It showed this definitive picture of bulging cheese, eggs, salsa, and the taco dwarfed by the size of the food spilling out of the end. Hoo Ahh, I could cut off the first three inches of the taco and not touch the filling and then it was only a half inch high and two inches long. It was just a glop of egg, cheese, and the salsa was one spatter of red stuff. The "hash browns were just old greasy flavored tatter tots. How could anyone possibly serve this stuff with a straight face? I emailed the company and they sluffed it off on the store manager. She called me and I told her the story and her answer was; well everyone advertises this way, but admitted that it was a little deceptive. Duh yuh think? She said come on in and I will buy you a breakfast to get your business back. Do me a favor and hold your breath. . . . .Check out my picture above.

    (1)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

Sorry, No Coupons available for this restaurant.

About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : No
    Caters : No

Categories

Mexican Cuisine

If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.

Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.

Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.

Del Taco

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