Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Kay S.

    Great location right off the freeway. Fast and courteous service. They were out of what I wanted so server had cook prepare something for me instead. I was very pleased. Food was hot, delicious and prepared quickly. I will definitely stop here again.

    (4)
  • Sandy T.

    Predictable Denny's menu so lots of choices. The food was really good & came hot. I'm not s fan of their hash browns so will prob ask for toast next time. We had breakfast. Really nice waitress. Clean. Good came in about 15 min.

    (5)
  • Jason H.

    Very interesting Dennys. The only one Ive seen with a Beer sign on the wall. The food was standard Dennys. If you want to get the usual then this will suffice. Its one of the few places open in the late night hours

    (3)
  • Ray F.

    This Denny's is one of the very best around. With friendly professional service that make you feel welcome and appreciated. I have stopped in here regularly over the years when ever in town around breakfast time. The food is consistently good, fresh and hot - what you expect of a Denny's. A great breakfast place, good for a couple eggs and some pancakes, with a decent cup of hot coffee that is very easy access to the highways in all directions passing through Kingman. My last trip through the food was as good as it has been on previous stops, once more confirming to me that it's a solid choice for a decent breakfast. Two eggs over easy with lean not to crisp bacon and a couple nice sized pancakes, hot and fresh to the table in under 20 minutes. You will be hard pressed to find better food for what it is in the area. If you have been in one Denny's you have pretty much been in them all and this one is one of the best. Well worth the stop. 00228

    (4)
  • Luka K.

    It was very cold, as if the air con was broken, I was literally freezing in there. The Alaskan salmon I ordered was unfortunately very dry, even the lemon I drizzled over didn't help. The cesar salad's dressing was not of my taste and the lettuce was very cold, as if it was coming right out of the fridge. The server was nice, though he was very busy handling every guest in the restaurant, which you could recognize. I will probably never visit Denny's again and I would not recommend anyone who isn't missing a tongue or taste buds to go there either.

    (2)
  • Dave F.

    Typical Denny's food. Nice wait staff but the kitchen crew is slower than molasses on a cold day.

    (2)
  • Kate D.

    Stopped on a road trip. Miranda was our server, and she and the food were very good. I'd eat here again!

    (4)
  • Tyler H.

    The most amazing thing about this location is Linda, our server. We stop in 3 or 4 times a year on our way from Vegas to The AZ Cardinals football game. She is always there and greets us so kindly. She remembers what we like and always makes us feel welcome. The food is always perfect. Love stopping here.

    (5)
  • Connie O.

    Went for breakfast this morning after church was very busy we got seated right away and got our drinks quickly. Got a waffle breakfast it was great and hot and they cooked my bacon extra crispy just like I asked them too. My mom was very pleased with her food also was very clean and will go back again. Also my neighbor went here for dinner Thursday nite with her husband and they were very pleased she told me about how good it was so we tried it and it was great be sure to stop in and give it a try

    (5)
  • Damien P.

    Awful service, strange people, strange town. Gabrielle, our server screwed up our order and never came by our table. She also screwed up another order to the table next to us as well. Its obvious why she screwed up back to back orders when you see her. Guess I can't expect too much from people that look like that. She even walked outside in the middle of her shift and the manager had to chase her down. smh.

    (1)
  • Danny P.

    Sitting at Denny's as we speak and my experience has been excellent for one reason! Our server Lucy is so upbeat and timely. It is slammed and she is still so lively! Great job, Lucy!

    (5)
  • Germain L.

    This place was really busy throughout the whole time we where there it was about 10ish PM. The waitress was really nice and the service was great, the food was deliver to our table really fast ti be that busy..... I was impress how all there food tastes the same on all there Denny's restaurants.

    (4)
  • Mike L.

    My wife and I ate here this morning. Sybil, our server, was very pleasant and efficient. Our meals, Ultimate Skillet, were hot and very tasty. Very happy we chose yhis Denny's for breakfast. Recommended location.

    (5)
  • J. J.

    This has to be one of the friendliest restaurants I have been to in a while. Great staff and the food came fast and good. Normal Denny's food, so there is something for everyone. Plus this one does sale beer for all you non drivers. ;) Easy on off the freeway no matter if you are taking the 93 or route 66.

    (5)
  • Cherie S.

    Friendly sweet helpful staff. Right off the freeway easy in easy out. Great fresh food. Great value. Hometown feel.

    (5)
  • Jason A.

    Denny's is the butt of many a joke by glib comedians, but this place is top drawer and delivers exactly what it promises. I had breakfast on Christmas Day 2014 during an unexpected trip to California. I had a typical egg and bacon breakfast with coffee and observed the room. Friendly, prompt service was evident. Breakfast was prepared by a capable fry cook. It was such a nice way to start the day, and I tipped accordingly. Will definitely find them again when passing through. Did I mention the service was the best part? :)

    (5)
  • Guy D.

    Super friendly staff here. Always stop on our way back to Phoenix from Vegas. Classic Denny's breakfast, easy access from the Highway. Love this place!

    (5)
  • Bee C.

    Best Dennys Ive ever been to! Linda our waitress was supper friendly.

    (5)
  • Manish C.

    Quick exit off I40. Good place for a break if you are going from GC to LV/LA. Friendly staff. I liked their new Hobbit inspired menu. Food isn't much different from other Denny's across the country, though this place is considerably bigger and nicer in terms of decor.

    (4)
  • Jonathan U.

    Great staff. I only ate to go plate. I couldn't stay because my son was sick and couldn't bring him there. They where fast and friendly. Got back to the hotel and the food was great and they put everything need for the meal. Only 3 stars because I didn't sit down to eat. But while sitting there waiting for my food, the place looked clean.

    (4)
  • Lacy W.

    I've eaten here twice since moving to the area and it's by far NOT the best Denny's I have been to. Both times my order was wrong. The first time , in an empty restaurant it took 35 min to even get the food. And then an off duty employee came in to pick up her check or something and was messing around with another staff member right by our table. I came to eat not stare at nasty looking girls with their stuff hanging out. Totally lost my appetite. The second time, after hrs, the waitress started rushing us to order because her "regulars" came in, yes it was a big party but we're still customers and I guarantee I tip better than a bunch of high school kids . After that she basically forgot we were there the rest of the time.

    (2)
  • Martin Y.

    We've been here twice on our from Las Vegas to Grand Canyon. The staff was really friendly and the food was fresh and very good. With all the fast food restaurants around the area, this had a friendly and welcoming atmosphere. We liked it so much we came back on out tour back from Grand Canyon.

    (5)
  • Michael L.

    hey the food is ok for what it is. the waitress we had was freindly but scattered. If she only got things right the first time her work load would lighten greatly. But can you imagin being a waitress in such a place, gotta give her a break ;-{)

    (3)
  • Hillary S.

    Theres a reason this chain has been around so long...good food fast and affordable! Fast service and friendly staff too.

    (4)
  • Marie W.

    Returning to Vegas after a family vacation in Arizona, we stopped here for lunch. Good food as usual for Denny's but OUTSTANDING service from Dena, helpful and super friendly.

    (5)
  • Candice Z.

    My friend and I used to come here all the time because you could smoke inside. We would sit in the corner booth, eat pie, smoke cigarettes, and drink cup after cup of coffee at like 2am. Yeah, who doesn't like Denny's in the middle of the night after driving around trying to figure out SOMETHING to do in K-town?

    (4)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast
    Parking : Private Lot
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Quiet
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

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