Burger King Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Lunch
  • Soups & Salads
  • Specials

Diabetics at Whataburger

Diabetics need to be a bit cautious while dining at Whataburger. Almost every burger is rich in sodium content and it is highly recommended to keep your burger cravings in control while dining at Whataburger. However, you can always satisfy your cravings for a burger by choosing Whataburger Jr. or other non-burger items from the menu.

Foods to Avoid at Whataburger for Diabetics:

A diabetic should resist from ordering any extra meat-based burger such as Double Meat Whataburger or Triple Meat Whataburger to limit the sodium intake and calories. Most burgers except the Whataburger Jr. are high in sodium and hence should be avoided.

If you are a diabetic, you should also avoid Honey BBQ Chicken Strip Sandwich and Whataburger Patty Melt at Whataburger. Chicken Fajita Taco is also off-limits for diabetics. You must also avoid Breakfast Platter and Pancake Platter from the menu. Pancakes and Cinnamon Roll from the breakfast menu are also off-limits for diabetics.

Food Suggestions for Diabetics at Whataburger

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Jalapeno Cheddar Biscuit

Nutritional Facts: 350 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 730mg sodium, 31g carbs, 0g sugar, 2g fiber, 8g Protein

Biscuit with Bacon

Nutritional Facts: 360 calories, 22g (Tans. Fat 0g & Sat. Fat 10g), 790mg sodium, 32g carbs, 2g sugar, 1g fiber, 8g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

Garden Salad with Grilled Chicken

Nutritional Facts: 290 calories, 12g (Tans. Fat 0g & Sat. Fat 7g), 770mg sodium, 12g carbs, 4g sugar, 6g fiber, 34g Protein

Taquito with Sausage, No Cheese

Nutritional Facts: 380 calories, 23g (Tans. Fat 0g & Sat. Fat 8g), 480mg sodium, 28g carbs, 1g sugar, 1g fiber, 16g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for Burger King

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Kids Meals
  • Lunch
  • Soups & Salads
  • Specials

High Blood Pressure at Whataburger

High sodium intake can be lethal for people suffering from high blood pressure. If you're someone with high blood pressure and dining at Whataburger, then you got to be careful. Most burgers and sandwiches at Whataburger contain high sodium which can spike your blood pressure levels.

Foods to Avoid at Whataburger for High Blood Pressure

Skip the Double Meat Whataburger and Triple Meat Whataburger at the restaurant if you don't intend to shoot your blood pressure levels. Avoid all types of Bacon and Cheeseburgers at Whataburger as these items are high in sodium. You must avoid Chicken Fajita Taco at Whataburger as it is too high in sodium as well. Skip the Pancakes Platter and Pancakes from the breakfast menu to control your sodium intake. Cinnamon Roll and Grilled Cheese are also the best to avoid at Whataburger for its high sodium content.

Food Suggestions for High Blood Pressure at Whataburger

Whataburger Jr.®

Nutritional Facts: 310 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 580mg sodium, 37g carbs, 6g sugar, 2g fiber, 14g Protein

Biscuit Sandwich

Nutritional Facts: 400 calories, 24g (Tans. Fat 0g & Sat. Fat 10g), 680mg sodium, 32g carbs, 2g sugar, 1g fiber, 12g Protein

Hash Brown Sticks

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 2g), 500mg sodium, 21g carbs, 0g sugar, 2g fiber, 2g Protein

French Fries

Nutritional Facts: 420 calories, 21g (Tans. Fat 0g & Sat. Fat 3g), 260mg sodium, 52g carbs, 1g sugar, 4g fiber, 5g Protein

Hot Lemon Pie

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 5g), 230mg sodium, 41g carbs, 12g sugar, 3g fiber, 4g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for Burger King

  • Breakfast
  • Burger and Sandwiches
  • Lunch
  • Soups & Salads

High Cholesterol at Whataburger

Calorie intake is the main concern for people with high cholesterol while dining at a fast-food restaurant like Whataburger. Well, you can always try the Lighter & Smaller options from the menu to cut down your fat intake. Opting for grilled sandwich or burgers are preferred compared to double meat or triple meat cheesy burgers which contain high cholesterol.

Foods to Avoid at Whataburger for High Cholesterol

Cut down on your meat intake to control your high cholesterol. You must skip Double Meat Whataburger and Triple Meat Whataburger at all costs. You should also avoid Avocado Bacon Burger and Monterey Melt as both these burgers contain a high amount of fat. Sweat & Spicy Bacon Burger will add extra 1080 calories in your diet so skip that as well. Whatacatch Dinner may sound tempting but the famous fish sandwich is also full of calories and unhealthy fat. Lastly, avoid French Fries and Onion Rings at Whataburger if you are already ordering a burger or any other heavy meal.

Food Suggestions to Maintain Cholesterol Level at Whataburger

Whatachick'n® Sandwich

Nutritional Facts: 600 calories, 26g (Tans. Fat 0g & Sat. Fat 10g), 890mg sodium, 57g carbs, 11g sugar, 4g fiber, 33g Protein

Breakfast On A Bun®

Nutritional Facts: 350 calories, 15g (Tans. Fat 0g & Sat. Fat 6g), 910mg sodium, 34g carbs, 5g sugar, 1g fiber, 18g Protein

Egg Sandwich

Nutritional Facts: 310 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 740mg sodium, 34g carbs, 5g sugar, 1g fiber, 15g Protein

Justaburger®

Nutritional Facts: 300 calories, 11g (Tans. Fat 0g & Sat. Fat 3g), 570mg sodium, 34g carbs, 5g sugar, 1g fiber, 14g Protein

Hot Apple Pie

Nutritional Facts: 270 calories, 14g (Tans. Fat 0g & Sat. Fat 5g), 260mg sodium, 34g carbs, 7g sugar, 2g fiber, 33g Protein

Chocolate Chunk Cookie

Nutritional Facts: 230 calories, 11g (Tans. Fat 0g & Sat. Fat 6g), 180mg sodium, 31g carbs, 18g sugar, 1g fiber, 2g Protein

Double Meat Whataburger Jr.®

Nutritional Facts: 420 calories, 20g (Tans. Fat 1g & Sat. Fat 6g), 700mg sodium, 37g carbs, 6g sugar, 2g fiber, 23g Protein

Apple Slices

Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 5g sugar, 1g fiber, 0g Protein

Healthy Meal suggestions for Burger King

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Drinks
  • Lunch
  • Soups & Salads
  • Specials
  • Jeff F.

    Food is as expected, and staff do a good job. The place is a trip for the traveler to eat in because it's a big mix of National Park travelers, including all the Euros, and many of the local Navajo. Worlds collide. Has a nice display about the code talkers as well.

    (4)
  • Fiona R.

    It seems odd that a Burger King would have an exhibit on the Navajo Code Talkers ('Windtalkers') until you learn that the family that owns the BK franchise are also proudly the family of one of the Navajo Code Talkers that came from Kayenta. There is a very interesting display with some history, amusing stories (Mrs Mike & the flags is worth a read) and memorabilia. It's just a wall in the BK but you can come in and check it out without needing to buy anything. Also in the car park is a small museum of 'cultural centre'. It's free to visit and also interesting with more on the Code Talkers as well as the general history of Kayenta and the Navajo Nation. There are some souvenirs for sale but you are under no pressure to buy. The displays inside BK and the small museum can fill an hour or so and give you both a leg stretch and some background before you head to Monument Valley or Canyon de Chelly. When you drive from or to Monument Valley, you'll pass through Kayenta and will see the giant Burger King sign like a giant beacon, well before you get there.

    (4)
  • Mark H.

    I'm not a BK fan, I associate it with airport food. However, this BK is worth stopping for. The Navajo Code Talker display, plus a display on weaving, are excellent. The Navajo music makes for a very nice atmosphere. Facility is very clean, service is friendly and efficient.

    (4)
  • Valerie L.

    My second Yelp review of a Burger King....wow, how low has my life sunk. The only reason I am reviewing this is due to its' awesome display dedicated to the Navajo windtalkers (remember the Nicholas Cage movie years ago?). There is a nice display on the brave Navajo servicemen who served their country during WWII, plus a few hogans in the back yard alongside the big plastic kiddie Habitrail. What a juxaposition of cultures! However, in the end, it is still a Burger King (with clean bathrooms).

    (3)
  • Jerry G.

    After going to 4 corners monument this was a nice place to stop and use the clean restrooms. Also grabbing a little something to eat, like the Oreo shakes did not hurt the cause either. The employees were nice and friendly. It did take a while to get our shakes, but it was nice to walk around after sitting for so long.

    (4)
  • R G.

    Dirty slow and the food is old and cold. Do not stop here the staff is also very unfriendly and they have a lot of people hanging around out front panhandling.

    (1)
  • Valentin B.

    Like any BK, except there is a nicely put-together display about the Navajo code-talkers during WWII. Service and food is alright. WiFi works OK.

    (4)
  • Arlene G.

    im not a fan of fast food but the options were few so this was my dads choice. the food was what we expected but the service was great! good stop before the fore corners!

    (4)
  • Corey G.

    Who would have expected a lesson in Native history, and museum quality exhibits in a Burger King? This is exactly what you get when you seek out a Whopper in the Navajo township of Kayenta (locally known as "K-Town"): Gateway to Monument Valley. I must be forthcoming and say that my friend took me here and his father is the owner of this business. My friend's grandfather is King Mike, he was a Marine in WWII and a member of the Navajo Code Project. He was a Code Talker. While fighting for this country in the Pacific Theater, King Mike sent many artifacts home. Many of these items are on display at this Burger King. This is the Navajo Code Talkers Exhibit. I went here several times during my recent visit to Kayenta. It was so cool to see the display, and items from WWII. The Navajo Code Talkers are an important and proud part of our Native history. Ok, from King Mike, to the "King of Burgers". I didn't have a Whopper while here, but I did have a breakfast here, and it was excellent fuel for my day. In addition to the Code Talker display, there is a drive-thru and an indoor playground. For more info on Code Talkers, and Navajo Culture, walk next door to the Navajo Cultural Center ( yelp.com/biz/navajo-cult… ).

    (5)
  • 和子 Y.

    The food part is just like any other Burger King, so nothing special. The service was excellent and friendly. But what sets this BK apart is the Navajo Code Talkers exhibit. The display discusses the history of the famous Code Talkers, along with artifacts and memorabilia. A lovely tribute to the very important and lesser known contribution to the nation's war effort.

    (4)
  • Sam F.

    I always stop at this Burger King on the way to CA. The restrooms are always nice and the people are friendly. They are working on some renovations right now so it's probably going to get even better! Food is normal for Burger King and I like grabbing one of the paper crowns that are for kids haha They also have a cool display for the Navajo Code Talkers who helped the Allies during WWII =D

    (4)
  • Kennison L.

    I am always a drive-thru customer, recent the drive-thru has posed awful experiences with the order takers not hearing our order and getting everything wrong.

    (1)

Q & A on

Which states have a Whataburger?

There are more than 800 Whataburger restaurants across the USA which are open 24 * 7 serving the tastiest meal. If you want to know the nearest Whataburger, then search the restaurant in our Restaurant Listings Directory.

Is Whataburger closed on Easter and Christmas?

Though Whataburger remains open 24 hours and seven days a week, most of the branches are closed during Easter Sunday, Thanksgiving Day and Christmas Day.

What are Whataburger opening and closing time?

This is the only restaurant which proudly serves the customer 24 hours a day, seven days a week. Anyone can enjoy good food in the early morning or a late-night meal at Whataburger restaurant branch.

Does Whataburger have a vegan burger?

Yes, Whataburger have Vegan as well as Vegetarian burger option. Whataburger veggie burger and Whataburger sandwiches are popular among vegan crowds.

Sorry, No Coupons available for this restaurant.

About Whataburger

Whataburger, as the name suggests, is an American fast-food restaurant specializing in hamburgers. Unlike other famous US restaurants chains, Whataburger is a regional fast-food chain serving customers at 824 locations in the country. Most of these locations are based in Texas while a few others are spread across Florida, Oklahoma, Arizona, Alabama, New Mexico, Louisiana, etc.

Whataburger was founded by Harmon Dobson and Paul Barton in 1950. The basic idea was to offer a better burger that tastes so good that every bite makes you say, “What A Burger!” In the same year, the Whataburger trademark was granted to Harmon Dobson, one of the co-founders. The restaurant specializes in different varieties and sizes of burgers including fish sandwich.

Healthy Food Options at Whataburger

Being a fast-food restaurant, you won't find many healthy food options at Whataburger. However, citing to the fitness trends and health preferences across the United States, Whataburger has revised its menu and introduced a selection of 550 calories or less menu in 2012. You can also try other items on the menu besides the burger to grab healthy food choices at Whataburger.

Map

Opening Hours

  • Mon :6:00 am - 12:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Alcohol : No
    Outdoor Seating : Yes
    Has TV : Yes
    Waiter Service : No
    Drive-Thru : Yes

Categories

Burgers

Burger or Hamburger is savored as the most desired fast food meal in the United States. A hamburger is basically a sandwich prepared by stuffing ground meat patty, generally beef, between two slices of a bun cut in half. Hamburger is also famous for its seasoning. Most popular condiments used in hamburgers in the United States are mustard, mayonnaise, and ketchup. Besides ground meat patty, hamburgers are also stuffed with lettuce, onions, tomato slices, pickles, and cheese.

Hamburgers are also categorized into two types in the United States. Fast food hamburger and individual hamburgers served at restaurants are two basic types of burgers served in the United States. The individual hamburgers served at restaurants are prepared using everything including lettuce, onion, tomato, and sliced pickles as well as melted cheese on the patty or crumbled on top. American restaurants also serve veggie burgers for those who don't relish meat. Cheeseburgers are also hot favorite in the United States.

McDonalds is the most popular fast food burger restaurant serving different types of burgers in the United States. On the other hand, there are several restaurants such as Burger King are famous for serving the best hamburgers in the United States. Most burger restaurants in the United States often serve hamburgers with French fries and other condiments. If you have a liking for burgers in the United States, then you won't be disappointed. You can easily find the best burger restaurants in your city on our Restaurants Listings directory. Check the reviews and ratings of the top burger restaurants and savor yourself with the best hamburger in the city.

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