FrinGo’s Kitchen Menu

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Diabetics at TGI Friday

If you're a diabetic, then you must be extra careful while dining at TGI Friday. Try the salad menu at TGI Friday to keep your sugar and sodium intake in check. Soups are great to keep you full and satisfied without munching on the unhealthy greased meat-based dishes on TGI Friday menu.

Foods to Avoid at TGI Friday for Diabetics:

Sugar and sodium intake are crucial if you have diabetes. While the salads are the best option for you at TGI Friday, it is recommended to avoid the Pecan-Crusted Chicken Salad containing over 1000 calories and 1,650mg sodium. Also, skip Warm Pretzels with Craft Beer-Cheese dipping sauce as it contains more than 3000mg sodium. It is wise to skip the dessert for diabetics, especially the Brownie Obsession topped with Vanilla ice cream, caramel sauce, and pecans.

Food Suggestions for Diabetics at TGI Friday

Mozzarella Sticks with Marinara Sauce

Nutritional Facts: 560 calories, 33g (Tans. Fat 1g & Sat. Fat 16g), 790mg sodium, 37g carbs, 2g sugar, 6g fiber, 27g Protein

Chicken Caesar Salad with Grilled Chicken (Lunch portion) with Caesar Dressing

Nutritional Facts: 310 calories, 28g (Tans. Fat 0g & Sat. Fat 6g), 800mg sodium, 38g carbs, 3g sugar, 2g fiber, 11g Protein

Kids Meal Chicken Sandwich

Nutritional Facts: 310 calories, 14g (Tans. Fat 0g & Sat. Fat 3.5g), 700mg sodium, 26g carbs, 3g sugar, 2g fiber, 22g Protein

Kid's Side - Seasoned Fries

Nutritional Facts: 320 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 810mg sodium, 40g carbs, 0g sugar, 5g fiber, 5g Protein

Kid's Side - Fresh Fruit

Nutritional Facts: 45 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 12g carbs, 10g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - English Breakfast

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf® - Tea - Mint Green

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

High Blood Pressure at TGI Friday

Most foods served at TGI Friday are high in sodium and could be a health risk if you are concerned with your blood pressure levels. You can always opt for salads or soups. However, you must check the sodium levels in burgers, sandwiches, appetizers, and desserts before ordering.

Foods to Avoid at TGI Friday for High Blood Pressure

While the salads are healthy at TGI Friday, you must skip the Pecan-Crusted Chicken Salad. You should also avoid Jack Daniel's Ribs and Shrimp at TGI Fridays for its high sodium content. Appetizers are the best to ensure that you don't eat too much while dining outside. However, you must skip Warm Pretzels with Craft Beer-Cheese Dipping sauce as one serving of this contains over 3000mg sodium.

Food Suggestions for High Blood Pressure at TGI Friday

Caesar Salad with Breadstick with Caesar Dressing

Nutritional Facts: 440 calories, 31g (Tans. Fat 0g & Sat. Fat 7g), 720mg sodium, 33g carbs, 4g sugar, 3g fiber, 9g Protein

House Salad with Breadstick

Nutritional Facts: 220 calories, 8g (Tans. Fat 0g & Sat. Fat 3.5g), 330mg sodium, 29g carbs, 5g sugar, 3g fiber, 8g Protein

Kid's Dessert - Vanilla Ice Cream

Nutritional Facts: 460 calories, 26g (Tans. Fat 0g & Sat. Fat 17g), 170mg sodium, 39g carbs, 5g sugar, 0g fiber, 6g Protein

Kids Meal Pasta & Marinara

Nutritional Facts: 240 calories, 2g (Tans. Fat 0g & Sat. Fat 0g), 150mg sodium, 46g carbs, 7g sugar, 4g fiber, 9g Protein

Kid's Side - Carrots w/ Ranch 150

Nutritional Facts: 150 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 7g carbs, 3g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Coffee - Black/Decaf

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Espresso

Nutritional Facts: 5 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 5mg sodium, 1g carbs, 0g sugar, 0g fiber, 0g Protein

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High Cholesterol at TGI Friday

Fat and calorie count are normally high at American diners and TGI Friday is no exception in that case. Too greasy and fried items will not only boost your calorie intake but also increase your bad cholesterol levels. You should make smart choices while dining at TGI Friday if you have cholesterol issues.

Foods to Avoid at TGI Friday for High Cholesterol

TGI Fridays are also famous for their ribs and steak. However, it is in the best interest of those concerned with high cholesterol to stay away from Jack Daniel's Ribs and Shrimp. Desserts are a big NO for you if you are worried about your high cholesterol levels. It is recommended to skip all kinds of desserts, especially the Brownie Obsession. You should also skip the meat burgers and sandwiches at TGI Fridays as these items are high in saturated fat which can elevate your LDL levels.

Food Suggestions to Maintain Cholesterol Level at TGI Friday

Traditional Wings BBQ

Nutritional Facts: 500 calories, 24g (Tans. Fat 0g & Sat. Fat 7g), 790mg sodium, 29g carbs, 24g sugar, 1g fiber, 44g Protein

Grilled Chicken Pecan & Blue Cheese Salad (Lunch portion)

Nutritional Facts: 480 calories, 21g (Tans. Fat 0g & Sat. Fat 5g), 870mg sodium, 30g carbs, 8g sugar, 10g fiber, 66g Protein

Chicken Fingers with Honey Mustard ((Hand-Breaded)

Nutritional Facts: 440 calories, 33g (Tans. Fat 0g & Sat. Fat 6g), 700mg sodium, 26g carbs, 8g sugar, 1g fiber, 11g Protein

Kid's Side - Side Salad

Nutritional Facts: 45 calories, 2g (Tans. Fat 0g & Sat. Fat 1g), 90mg sodium, 5g carbs, 1g sugar, 1g fiber, 2g Protein

Kid's Side - Mandarin Oranges

Nutritional Facts: 60 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 14g carbs, 14g sugar, 1g fiber, 1g Protein

Coffee Bean & Tea Leaf® - Tea - Apricot

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Coffee Bean & Tea Leaf®

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Chandler for healthy meals suggestion.

  • John M.

    My first time having Puerto Rican food, and it was pretty epic :) I wasn't sure what to expect, but what I received in a return was more than I bargained for. I came in to get food, and I left having received an experience! Not only is this a locally/independently owned restaurant, but its ran by a family doing what they do best and putting mama's recipes out there for the neighborhood to enjoy. For someone who is always eating on the go, the distinct taste of the food stood out to me; it was of a very high quality and like something you'd expect eating at someone's home. The staff is very friendly and makes you feel very welcome, which serves to make everything even better. I've attached a picture of what I ate. Shredded pork and Arroz con Gandules (Yellow rice with pigeon peas and ham). Muy delicioso!!!!

    (5)
  • Karen W.

    Meat and starch! FrinGo's is a tiny little shop that has slow-cooked meats and fried foods. We browsed through the menu before deciding on sharing the pollo guisado, chicharron, and bistec encebollado. Each was flavorful, and expertly prepared. We were all oohing and ahhing over each bite! Service was friendly and warm. The only negative I found was that the cleanliness of the restaurant could be better. Overall though, we left as very satisfied customers. P.S. If they ever offer mofongo I'll be at this restaurant in a heartbeat!

    (4)
  • Rashmi G.

    I was really excited to try Puerto Rican food since I've never had it before, and per recommendation from a friend, I ended up at FrinGo's Kitchen. Think of a small family owned restaurant and this is the perfect example of that! I had gone closer towards closing time to pick up a meal; I was warmly welcomed in & received a brief rundown of the menu. I finally decided on the Pollo Guisado (chicken with potatoes) with half Arroz con Gandules (rice with pigeon peas & ham) & half Arroz Blanco (white rice) and the Habichuelas Guisada (beans). The chicken & potatoes were definitely the highlight of the meal - the chicken was perfectly cooked & was just falling apart perfectly off the bone. The beans were tasty as were both the rice items; each had its own unique flavor. If you get the chicken, I'd recommend getting just the white rice since it went really well with the broth. The only note I had was that the food was a little bit salty, but otherwise delicious. Everything was already made & served cafeteria-style so it was a quick trip in & out. There were a lot of interesting items on the menu so I'll be returning to give those a try.

    (4)
  • T W.

    Happened to be in this plaza and saw this place. A quick check on Yelp and I was intrigued. Puerto RIcan food, and some good ratings. So we decided to try it! The place is tiny. The owners are a brother and sister. The brother is out front, and very gregarious. And very helpful. After some discussion we ordered the pollo guisado and the bistec empinazado. Both come with beans (like kidney beans) and rice (either white or "con gandules"). The pollo was almost like a chicken stew. The flavors were simple, but good. My empinazado was almost like a chicken-fried steak. Again, simple flavors but good. Maybe a little salty. The beans were surprisingly good. They aren't just beans, but have other stuff (and seasoning) in them. Same for the rice. Good stuff. Portions were large, and service was responsive. It's nice dealing with the owner. He actually cares about the business! I also got to sample the pork pernil. The only reason I didn't order it today is because I wanted to sample as much as possible this visit to see if I wanted to come back. The pernil was really nice. I think we will be coming back to try a few other things. The food is simple but good, and I like supporting one-of-a-kind restaurants as opposed to chains. A sampler platter would be a good idea for the menu.

    (4)
  • Chelsea J.

    I live in the area and was referred here by a friend, I fell in love. The food is amazing so far I've tried two dishes and plan on trying everything. Not only is the food amazing but the overall environment of the restaurant is comforting. Family owned business and very kind people. One of new favorite spots!

    (5)
  • Carmen F.

    EXCELENTE!!! The best Puerto Rican food in the valley...I am so impressed and thankful for this restaurant...I miss home and this is as good or better!

    (5)
  • Max A.

    You could probably count the number of Puerto Rican restaurants in the Valley (worth going to) on one hand. And when we get a new one, it's a BIG deal. FrinGo's Kitchen is a new place that opened up last week in Chandler. The restaurant that used to be here moved a few miles away. The new owners of this location gave the place a makeover. As you would expect, the inside is very colorful and inviting. There's plenty of seating and it's all comfy. It's clean inside as well. It's sort of fast casual I guess - you just walk up and order what you want and they will either call your name or bring it to your table depending on how busy they are, I'm sure. I sampled a bit of everything while I was there. The owner was super nice and friendly (and bilingual), and he let me try a small amount of each of the chicken, the pulled pork, and the steak. I also bought some Pastillos - which are basically Empanadas - a few of each kind. The pulled porn was insane. I don't ever really get pork often, but this is some of the best I've tasted from any type of cuisine. The Pastillos were awesome. So much food inside each one, and they are large. I liked all of them, but my favorite was the ground beef (steak and chicken were excellent though - can't really go wrong). On food alone, they get a 5 from me. It's obvious that this is a family-run place, and I'm told that they were originally from Puerto Rico. I've been crazy about Puerto Rican food since I visited there with my fiancee a few months ago. I can't tell you how happy I am that this is only a few miles from my house. I mean, I would prefer if it was walking distance of course, but we don't always get what we want. They said they might start delivering at some point... for now though, you'll have to go in to get it.

    (5)
  • Karla V.

    This is by far the best food I've ever had!!!! Definitely coming back for more! Best restaurant in the whole Valley, best restaurant in the whole State.

    (5)
  • Crys Q.

    I found this place through just Yelpin' restaurants close to my house and Fringo's popped up. I am not Puerto Rican but my Tía is so I have definitely eaten some yummy food like my favorite Pernil! I ordered the Pernil with arroz con gandules and also the potato ball. The pernil lacked a little flavor but the arroz con gandules and potato were amazing! The customer service was great very nice ladies! When the owner came in he greeted everyone in the restaurant which was really nice. Definitely will be back!

    (4)
  • angie l.

    I can't say that I've ever had Puerto Rican food and this was better than I could have imagined! I ordered the ground beef pastelillo, tostones, and pernil with arroz con gandules. The portion sizes are extremely generous. One pastelillo could probably be enough for lunch and the pernil is enough for at least two people. Everything was flavorful and the pernil was tender and moist. The beans have green olives which gives a nice salty and briny flavor. The ground beef pastelillo was out of this world! I highly recommend ordering one, no matter what else you get. I ordered takeout and the man at the counter was very friendly confirming my order and offering condiments.

    (5)
  • Chia P.

    We found this place through PHX New Times weekly feature. I just happened to notice it and told my other half about it whom just happens to be Peurto Rican from NY - he has been here for 5 years and literally jumped at the chance to have food from home. He is a tough critic coming from a heavily traditional Puerto Rican family. We got a little lost the first time, but eventually found it. My bf just about cried when we spotted the Boriqua flag over the entrance. Eating here is like having dinner with your family or at a friend's house. 100% genuine Puerto Rican hospitality. The owner was so very kind and welcoming. A humble man that clearly has a passion for what he does and his heritage. Everything was fresh, hot and generous portions for an affordable price. We ordered nearly everything on the menu -including Arroz con Gandules (which they give you a choice of either white or Yellow pigeonpea rice), Bistec Encabollado which was cooked perfectly not too tender not too tough, Sweet fried plantains crispy on the outside, sweet soft and piping hot on the inside, Hot Pulled pork, and Pinchos which are served glazed with your choice of one of 3 tropical savory sauces. my go to every time are the Pastellios (fried stuffed meat turnovers) which come in steak, ground beef, chicken, pork or potato. They are affordable, BIG and the perfect snack. Long story short, We quickly became regulars here.

    (5)
  • Michelle B.

    I found this place on Twitter and brought my friend from Lebanon who was anxious to try something totally new. We both enjoyed the great tasting food, sampling many different items and bringing back lots of great memories for me of grandma's cooking! Everything was fresh and great portions, I am so happy they are conveniently located in Chandler. I have to admit I was disappointed when I heard they won't be serving pasteles yet but it will be coming during the holidays :)

    (5)
  • Ortiz O.

    Must say that the food is fresh & portion size is fair. The family business is great, love seeing a new small business in town. location not bad to drive to. Great Latino food. Thank you chef for a job well done & my family is pleased with the great tasting food. May God bless this business & the owner's in front of it. Happy to be a client . Ortiz Family.

    (4)
  • Mimi C.

    The Pernil was very nice as was the arroz con gandules and the frijoles. The bistec was a bit tough and the platanos were a tad salty. Other than that, it's very authentic.

    (4)
  • Tori R.

    Coming from someone who grew up on authentic Puerto Rican food, this food is legit. Seriously, it's delicious!

    (5)
  • Davonna W.

    DELICIOUS!!! I felt like I was back in the Bronx,NY at one of my Puerto Rican friend's house. Thank you, Thank you, Thank you for bringing a little of my New York memories to Phoenix!

    (5)
  • Claudine F.

    I am so happy I tried this place out. The food is absolutely amazing! We had a chicken and beef entree, both came with your choice of rice and beans. We also had the fried plantains and the stuffed potato ball. The food was full of flavor and very satisfying. Service was fast and friendly, and the food was well with the money! I highly recommend this place, I can't wait to come back and have more!

    (5)
  • Michael C.

    You know how some places advertise serving authentic regional cuisine (Italian, Greek, Ethiopian, Chinese, etc) and say "Just like grandma used to make" - then it turns out grandma couldn't cook worth sh*t? This is NOT like that! Everything we sampled (Pollo Guisado, Pernil, Arroz con Gandules, Tostones, Carne Molida Pastelillos, Bistec Encabollado, and more) was not only authentic but flavorful and truly tasty! This family owned and run place resisted the temptation to over spice with regional flavors and instead let your taste buds enjoy the subtle interplay of the multi-cultural influences which contribute to good Puerto Rican cuisine. The beverages were standard fare and they do have malta available, but I missed having some good coffee with my meal. Definitely a must visit again! I hope their business is successful because I'd like to see them expand their hours and maybe add some traditional seafood offerings to the menu.

    (4)
  • Victoria R.

    Such a great new place! We did not know what to expect walking into a Puerto Rican restaurant but it did not disappoint. Not only was the service excellent, but they let us sample their other entree options while we waited for our food to be ready. The chicken kabobs with the guava BBQ sauce were delicious and the portions were huge, left more than enough for a second meal and it was so reasonably priced for what you are getting. Will definitely be returning in the future, great place for a quick and yummy meal.

    (4)
  • Alissa G.

    The food was delicious and authentic! I had the Pernil which was moist and delicious and perfectly seasoned I also had the arroz con gandules and it was fluffy and delicious. I will be back!! The restaurant is clean, bright and inviting and the staff were welcoming and very nice.

    (5)
  • Liana K.

    Great food! Boyfriend is Puerto rican and he loves this place. "taste like home" he says. It's a great little spot and I love there sweet plantains and shredded pork :) this is right down the street from us, so we will be visiting a lot

    (5)
  • J B.

    We've tried other Puerto Rican restaurants in the valley and although they were OK, they seemed to lack in authentic Boricua flavor. Fringo,'s has it pretty good. The pollo guisado was fantastic and the habichuelas were made just how I like them. The alcapurrias needed a little bit of help but not everyone can replicate that flavor unless it came from a dirty black pot in piñones. :) Overall though I think they have something good cooking at Fringo,'s.

    (4)
  • Jessica B.

    Amazing food! So happy to have a Puerto Rican restaurant so close. .the chicharrons were on the money, perfect place. Will be back for more!

    (5)
  • Joni L.

    Went back to try a few more entrees for dinner tonight. We took our order to go, and when we got home found the chicken kabobs to be severely undercooked. We had to "nuke" them to a temp they were edible. They tasted OK but we were a bit turned off at that point. The pernil and tostones were so salty I took a few bites and the rest went in the trash. So disappointing. I sooooo want to love this place. Their rice and beans are THE BOMB, but I highly doubt we'll be back just for that.

    (2)
  • Cecilea M.

    Food cooked with good intentions all share the same depth and richness regardless of the culture from which the food calls home. The food at FrinGo's is simple, fresh, delicious, and cooked with good intentions. It's like having a home cooked meal without having to be at home. I ordered the pernil and arroz con gandules for lunch, and decided to try the Malta Goya and Coco Rico to drink. The pernil (roasted pork shoulders) was simply seasoned, which let the wonderful taste of the pork shine through. The arroz con gandules was also simply seasoned, but in its simplicity accompanied the pernil quite well. I wish I had ordered some plantains too, but it was a bit too late when I realized that I was missing it. The Malta Goya is a soda made of malt (think malted shakes or Whoopers). That's exactly what it tastes like: A rich, carmely soda...and unlike what one of the diners at FrinGo's suggested, no it is not a prune Soda although it may taste like it to some. I haven't tried the Coco Rico yet, I'm saving it for later; how can one go wrong with coconut soda. I spent about $14, which included tax and a $2 tip, and I left with a happy belly, a smile on my face, and a a nod to the "prune soda" lady. LOL. :)

    (5)
  • Victoria C.

    Awesome authentic P.R. food. My daughter and I both ordered the Pollo Guisado, tastes just like my grandma's recipe! Now I have a place to go when I am craving "eat at home"!

    (5)
  • Jeremy H.

    This is an absolutely wonderful restaurant. I had the traditional rice with beans and pulled pock. It was amazing.

    (5)
  • Omar F.

    I was born in Arecibo, Puerto Rico and I was raised in Pennsylvania. Ever since I moved to Arizona I always look for a place to sit and enjoy some good home cooked Puerto Rican food. This is just what I was looking for, great food and a good environment to sit down and enjoy a good meal. The food was excellent . They make a delicious alcapuria.

    (5)
  • Jessica M.

    Holy criminy this place was awesome! I love plantains and these were exceptional. Their pastelillos were so savory and delicious, and the hot sauce was like biting right into a habenero - so good. The pinchos with mango bbq sauce was moist and a little smokey, and tasted just like REAL barbecued chicken. My friend had the bistec encabollado with yellow rice and is adamant that I try it next time. We will be adding this to our weekend take out rotation.

    (5)
  • Lorenzo R.

    Awesome food! Awesome service! Very friendly. Got the pork shoulder, will be back to try the next dish.

    (5)
  • Bryan M.

    This place is awesome! The service is great, I have food allergies and the owner was very considerate to make sure there was nothing that I couldn't eat in my order, the food is beyond delicious and I will be definitely coming back soon. This place deserves the 5 star rating...

    (5)
  • Mike A.

    The food was amazing and the service was friendly. We were not familiar with Puerto Rican food, and the gal at the counter patiently described the dishes and gave us an array of samples to try. We loved every bite, and are planning a return trip soon to try some of the other options.

    (5)
  • Evelyn G.

    I have lived in AZ for 8 years and have been dreaming of a place where I can get authentic Puerto Rican food! Not Cuban, not Mexican....Puerto Rican!! I found my place....AND I don't have to go to Phoenix or Mesa to get it. I am Puerto Rican and this place is ridiculously good. My plan is to try everything on the menu and so far everything I have had is delicious, it really reminds me of Mami's cooking. The beans are outstanding, the arroz con gandules has a true Puerto Rican flavor with the perfect amount of seasoning...I almost cried when I first ate the food I was so happy!! If you want to know what Puerto Rican food really tastes like, you need to come here. If you are Puerto Rican you need to come here. The owners are super nice and really want you to ensure you enjoy the food! If I could give this place 10 stars I would. Truly recommend this place if you love Puerto Rican food!

    (5)

Q & A on TGI Friday

Can Vegans eat on TGI Friday?

TGI Friday has launched Vegan food options The Beyond Meat Cheeseburger, fries and salads which can be enjoyed by vegan lovers. Though we would advise you to get confirmation from the server at the TGI Friday outlet before ordering the food item.

Does TGI Fridays have vegetarian food?

TGI Friday have options of burgers made from plant-based ingredients which are grilled and seasoned with cheddar cheese, red onions, tomatoes, pickles and lettuce. One can also go for fries, salads or juices.

Does TGI Friday have happy hours?

The happy hour on TGI Friday happens every Friday. Chief marketing officer of TGI Friday says that “people now don't operate on a 9 to 5 schedule”. Thus the company is giving out one whole day when customers can enjoy their favourite meal at pocket-friendly rates.

Is TGI Friday closed on holidays?

TGI Friday is opened on most of the holidays except Easter Sunday and Christmas Day.

What are TGI Friday Opening and Closing Time?

The American restaurant chain is established on some of the largest cities like Miami, Las Vegas, Boston, New York, Atlanta, Dallas, Houston etc. TGI Friday regular restaurant hours from Monday to Sunday is 11:00 AM – 01:00 AM.

How do I find the nearest TGI Friday Restaurant?

There are over 800 TGI Friday restaurants in the United States. The best way to search the nearest TGI Friday location is by using our Restaurant Listings Directory.

Sorry, No Coupons available for this restaurant.

About TGI Friday

TGI Friday is a casual dining American restaurant chain founded in 1965. The term “TGI” is an acronym for Thank God It's and together the name of the restaurant is often announced as Thank God It's Friday. Over the years of its existence, the TV commercials and other advertisement streams have also twisted the phrase a bit and used it as Thank Goodness It's Friday. The restaurant serves alcoholic beverages primarily. However, they are also known for their low-carbohydrate and low-fat menu items to promote a healthy lifestyle. TGI Friday also offers gluten-free items on its menu for those with gluten intolerance.

Besides the cool name, TGI Friday also has an interesting background story of its origin. The founder of the restaurant Alan Stillman lived in a New York-based neighbourhood full of a young crowd, especially girls from the airline and fashion industry. He started the first TGI Friday restaurant in New York in the hope of meeting single women as there weren't any such public place for young men and women to meet. He invested $5000 on his own and borrowed another $5000 from his mother to buy a bar named The Good Tavern and renamed the premise to Thank God It's Friday, inspired from an expression during his time at Bucknell University.

Healthy Food Options at TGI Friday

TGI Friday is a casual dining American restaurant chain serving burgers, sandwiches, steaks & ribs, salads, soups, and desserts. You got to be somewhat cautious while dining at TGI Friday if you are health conscious. You can always opt for light items such as salads or soups to start with. You can also prefer seafood over chicken or other meat to ensure a healthy meal at TGI Friday.

Map

Opening Hours

  • Mon :11:00 am - 7:00pm

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Accepts Bitcoin : No
    Parking : Private Lot
    Bike Parking : No
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Quiet
    Alcohol : No
    Outdoor Seating : Yes
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : No
    Caters : No

FrinGo’s Kitchen

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