Healthy Meal suggestions for Diabetic

Pei Wei

267 East Bell Road
AZ, Phoenix,

(602) 707-2800
https://www.peiwei.com/arizona/111-bell-town-plaza

Category Item Options Carbohydrates (ms) Sodium (s) Saturated Fat (ms) Calories Sugar (ms)
Kid's Wei? Kid's Wei Teriyaki Chicken 20 0 0 240 0
Kid's Wei? Kid's Wei Honey Seared Chicken 19 0 0 290 0
Kid's Wei? Kid's Wei Lo Mein Chicken 7 0 0 180 0
Noodle & Rice Bowls Soba Miso Bowl - Chicken 53 0 0 420 0
Noodle & Rice Bowls Soba Miso Bowl - Pork 53 0 0 450 0
Noodle & Rice Bowls Soba Miso Bowl - Beef 53 0 0 530 0
Noodle & Rice Bowls Soba Miso Bowl - Vegetables & Tofu 57 0 0 360 0
Noodle & Rice Bowls Soba Miso Bowl - Shrimp 51 0 0 360 0
Noodle & Rice Bowls Soba Miso Bowl - Scallops 52 0 0 350 0
Noodle & Rice Bowls Dan Dan Noodles - Chicken 54 0 0 390 0
Noodle & Rice Bowls Pad Thai - Chicken 61 0 0 560 0
Noodle & Rice Bowls Pad Thai - Pork 62 0 0 590 0
Noodle & Rice Bowls Pad Thai - Beef 63 0 0 670 0
Noodle & Rice Bowls Pad Thai - Vegetables & Tofu 66 0 0 470 0
Noodle & Rice Bowls Pad Thai - Shrimp 60 0 0 490 0
Noodle & Rice Bowls Pad Thai - Scallops 61 0 0 480 0
Noodle & Rice Bowls Lo Mein Noodles - Chicken 61 0 0 460 0
Noodle & Rice Bowls Lo Mein Noodles - Pork 62 0 0 490 0
Noodle & Rice Bowls Lo Mein Noodles - Beef 61 0 0 570 0
Noodle & Rice Bowls Lo Mein Noodles - Vegetables & Tofu 66 0 0 400 0
Noodle & Rice Bowls Lo Mein Noodles - Shrimp 60 0 0 400 0
Noodle & Rice Bowls Lo Mein Noodles - Scallops 61 0 0 390 0
Noodle & Rice Bowls Japanese Udon Noodles - Chicken 57 0 0 490 0
Noodle & Rice Bowls Japanese Udon Noodles - Pork 57 0 0 520 0
Noodle & Rice Bowls Japanese Udon Noodles - Beef 57 0 0 600 0
Noodle & Rice Bowls Japanese Udon Noodles - Vegetables & Tofu 63 0 0 440 0
Noodle & Rice Bowls Japanese Udon Noodles - Shrimp 57 0 0 460 0
Noodle & Rice Bowls Japanese Udon Noodles - Scallops 58 0 0 450 0
Noodle & Rice Bowls Teriyaki Bowl - Chicken (w/ Brown Rice) 64 0 0 460 0
Noodle & Rice Bowls Teriyaki Bowl - Pork (w/ Brown Rice) 64 0 0 490 0
Noodle & Rice Bowls Teriyaki Bowl - Beef (w/ Brown Rice) 66 0 0 580 0
Noodle & Rice Bowls Teriyaki Bowl - Vegetables & Tofu (w/ Brown Rice) 71 0 0 410 0
Noodle & Rice Bowls Teriyaki Bowl - Shrimp (w/ Brown Rice) 64 0 0 410 0
Noodle & Rice Bowls Teriyaki Bowl - Scallops (w/ Brown Rice) 65 0 0 400 0
Noodle & Rice Bowls Teriyaki Bowl - Chicken (w/ White Rice) 60 0 0 440 0
Noodle & Rice Bowls Teriyaki Bowl - Pork (w/ White Rice) 61 0 0 470 0
Noodle & Rice Bowls Teriyaki Bowl - Beef (w/ White Rice) 62 0 0 560 0
Noodle & Rice Bowls Teriyaki Bowl - Vegetables & Tofu (w/ White Rice) 68 0 0 390 0
Noodle & Rice Bowls Teriyaki Bowl - Shrimp (w/ White Rice) 61 0 0 390 0
Noodle & Rice Bowls Teriyaki Bowl - Scallops (w/ White Rice) 62 0 0 380 0
Noodle & Rice Bowls Fried Rice - Chicken 56 0 0 470 0
Noodle & Rice Bowls Fried Rice - Pork 57 0 0 500 0
Noodle & Rice Bowls Fried Rice - Beef 56 0 0 580 0
Noodle & Rice Bowls Fried Rice - Vegetables & Tofu 60 0 0 380 0
Noodle & Rice Bowls Fried Rice - Shrimp 55 0 0 420 0
Noodle & Rice Bowls Fried Rice - Scallops 56 0 0 410 0
Rice & Noodles Brown Rice 37 0 0 170 0
Rice & Noodles White Rice 44 0 0 200 0
Rice & Noodles Egg Noodles 39 0 0 210 0
Rice & Noodles Rice Noodles 32 0 0 130 0
Rice & Noodles Udon Noodles 20 0 0 101 0
Rice & Noodles Brown Rice 20 0 0 100 0
Rice & Noodles White Rice 24 0 0 110 0
Rice & Noodles Egg Noodles 39 0 0 210 0
Rice & Noodles Rice Noodles 32 0 0 130 0
Signature Dishes Spicy Korean - Chicken 26 0 0 350 0
Signature Dishes Spicy Korean - Pork 27 0 0 390 0
Signature Dishes Spicy Korean - Beef 26 0 0 490 0
Signature Dishes Spicy Korean - Vegetables & Tofu 27 0 0 240 0
Signature Dishes Spicy Korean - Shrimp 24 0 0 280 0
Signature Dishes Spicy Korean - Scallops 25 0 0 270 0
Signature Dishes Mongolian - Chicken 14 0 0 280 0
Signature Dishes Mongolian - Pork 15 0 0 320 0
Signature Dishes Mongolian - Beef 14 0 0 420 0
Signature Dishes Mongolian - Vegetables & Tofu 19 0 0 180 0
Signature Dishes Mongolian - Shrimp 12 0 0 210 0
Signature Dishes Mongolian - Scallops 13 0 0 190 0
Signature Dishes Asian Coconut Curry - Chicken 23 0 0 380 0
Signature Dishes Asian Coconut Curry - Pork 24 0 0 420 0
Signature Dishes Asian Coconut Curry - Beef 20 0 0 550 0
Signature Dishes Asian Coconut Curry - Vegetables & Tofu 19 0 0 220 0
Signature Dishes Asian Coconut Curry - Shrimp 18 0 0 300 0
Signature Dishes Asian Coconut Curry - Scallops 19 0 0 290 0
Signature Dishes Blazing Noodles - Chicken 22 0 0 420 0
Signature Dishes Blazing Noodles - Pork 23 0 0 460 0
Signature Dishes Blazing Noodles - Beef 23 0 0 570 0
Signature Dishes Blazing Noodles - Vegetables & Tofu 27 0 0 300 0
Signature Dishes Blazing Noodles - Shrimp 23 0 0 380 0
Signature Dishes Blazing Noodles - Scallops 24 0 0 370 0
Signature Dishes Pei Wei Spicy - Chicken 25 0 0 330 0
Signature Dishes Pei Wei Spicy - Pork 26 0 0 380 0
Signature Dishes Pei Wei Spicy - Beef 25 0 0 480 0
Signature Dishes Pei Wei Spicy - Vegetables & Tofu 21 0 0 250 0
Signature Dishes Pei Wei Spicy - Shrimp 29 0 0 300 0
Signature Dishes Pei Wei Spicy - Scallops 27 0 0 270 0
Signature Dishes Ginger Broccoli - Chicken 19 0 0 300 0
Signature Dishes Ginger Broccoli - Pork 20 0 0 340 0
Signature Dishes Ginger Broccoli - Beef 19 0 0 450 0
Signature Dishes Ginger Broccoli - Vegetables & Tofu 23 0 0 170 0
Signature Dishes Ginger Broccoli - Shrimp 18 0 0 230 0
Signature Dishes Ginger Broccoli - Scallops 19 0 0 220 0
Signature Dishes Mandarin Kung Pao - Chicken 28 0 0 450 0
Signature Dishes Mandarin Kung Pao - Pork 28 0 0 500 0
Signature Dishes Mandarin Kung Pao - Beef 31 0 0 610 0
Signature Dishes Mandarin Kung Pao - Vegetables & Tofu 23 0 0 290 0
Signature Dishes Mandarin Kung Pao - Shrimp 28 0 0 400 0
Signature Dishes Mandarin Kung Pao - Scallops 32 0 0 400 0
Signature Dishes Orange Peel - Chicken 52 0 0 520 0
Signature Dishes Orange Peel - Pork 53 0 0 560 0
Signature Dishes Orange Peel - Beef 52 0 0 660 0
Signature Dishes Orange Peel - Vegetables & Tofu 46 0 0 330 0
Signature Dishes Orange Peel - Shrimp 51 0 0 460 0
Signature Dishes Orange Peel - Scallops 52 0 0 440 0
Signature Dishes Honey Seared - Chicken 45 0 0 420 0
Signature Dishes Honey Seared - Pork 46 0 0 460 0
Signature Dishes Honey Seared - Shrimp 43 0 0 370 0
Signature Dishes Lemon Pepper - Chicken 34 0 0 440 0
Signature Dishes Lemon Pepper - Pork 35 0 0 480 0
Signature Dishes Lemon Pepper - Beef 32 0 0 550 0
Signature Dishes Lemon Pepper - Vegetables & Tofu 29 0 0 230 0
Signature Dishes Lemon Pepper - Shrimp 34 0 0 380 0
Signature Dishes Lemon Pepper - Scallops 35 0 0 360 0
Signature Dishes Sweet & Sour - Chicken 61 0 0 440 0
Signature Dishes Sweet & Sour - Pork 61 0 0 480 0
Signature Dishes Sweet & Sour - Shrimp 59 0 0 390 0
First Tastes Minced Chicken with Cool Lettuce Wraps 31 0 0 250 0
First Tastes Edamame 12 0 0 156 0
First Tastes Crispy Potstickers (4 Pieces) 10 0 0 130 0
First Tastes Pei Wei Spring Rolls (2 Rolls) 11 0 0 90 0
First Tastes Crab Wontons (4 Pieces) 9 0 0 190 0
First Tastes Wonton Soup 23 0 0 110 0
First Tastes Wonton Soup 49 0 0 260 0
First Tastes Hot & Sour Soup 11 0 0 150 0
First Tastes Hot & Sour Soup 37 0 0 500 0
Salads Asian Chopped Chicken Salad 13 0 0 280 0
Salads Asian Chopped Chicken Salad (w/o Dressing) 10 0 0 200 0
Salads Pei Wei Spicy Chicken Salad 28 0 0 350 0
Salads Pei Wei Spicy Chicken Salad (w/o Dressing) 23 0 0 210 0
Salads Vietnamese Chicken Salad Rolls 9 0 0 80 0
Sauces & Sides Sweet Chile Sauce 34 0 0 140 0
Sauces & Sides Thai Peanut Sauce 15 0 0 168 0
Sauces & Sides Lettuce Wrap Sauce 2 0 0 70 0
Sauces & Sides Lime Vinaigrette 13 0 0 230 0
Sauces & Sides Sesame Ginger Dressing 5 0 0 170 0
Sauces & Sides Rice Sticks 33 0 0 130 0
Sauces & Sides Fortune Cookie 7 0 0 30 0
Category Item Options Carbohydrates (ms) Sodium (s) Saturated Fat (ms) Calories Sugar (ms)