Murphy’s Bar and Restaurant Menu

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Diabetics at Papa Murphy

Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.

Foods to Avoid at Papa Murphy for Diabetics:

Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.

Food Suggestions for Diabetics at Papa Murphy:

Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Chicken Garlic - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Pepperoni - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Garden Salad

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein

High Blood Pressure at Papa Murphy

Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.

Foods to Avoid at Papa Murphy for High Blood Pressure:

Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.

Food Suggestions to Control Blood Pressure at Papa Murphy:

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein

Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Chicken Garlic - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Cream Cheese Frosting

Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein

Healthy Tips for Dining at Papa Murphy

Visit below restaurant in Madison for healthy meals suggestion.

High Cholesterol at Papa Murphy

Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.

Foods to Avoid at Papa Murphy for High Cholesterol:

Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.

Food Suggestions to Maintain Cholesterol Level at Papa Murphy:

Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Cinnamon Wheel (2 slices of 16)

Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein

S'mores Dessert Pizza (2 slices of 16)

Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein

Visit below restaurant in Madison for healthy meals suggestion.

  • Loren H.

    This is a fun neighborhood bar. The view of the Cherokee Marsh on a sunny day is worth coming for. The food is very good. I like their chicken roll up and the chili. The menu is interesting and so is the place. At night it's a mix of young and old people having fun. It is a welcome addition on the north side, especially since there is no smoking here anymore. Check it out if in the area.

    (4)
  • Jacki H.

    Nice bar food. The sweet potato fries are really good! I had a cheesesteak sandwich, and the beef was tender and lean. So good! Much love to bartenders as well. We ate at the bar, and they took great care of us.

    (4)
  • Michael S.

    I am glad my family and I stopped at Murphy's for lunch. The owners were a pleasure to talk to, and the food was wonderful. The wait staff forgot to ask how I wanted my burger cooked, so the Kitchen Manager came out and asked. I was being a smart A@& and told her I would like it cooked good. She said okay and The Exploding Pig was just that--very good. Next time I eat at Murphy's, I am going to try the Yedi burger. Nice clean fun bar with delicious food.

    (5)
  • Brent B.

    Meh... this place used to be JJ's Top of the Swamp and has since been recently remodeled. My sister and I thought we would check it out for lunch. Atmosphere... typical bar... nothing really noteworthy. Seems like maybe they are still in midst of the remodel... sister noticed the floor near the ladies restroom seemed a bit suspect and in need of some repair. The food prices seemed reasonable, However once again... nothing really too noticeable about the menu; typical deep fry bar fare. My sister got the blackened chicken melt... which she said was pretty good. I ordered the Yeti burger... yes that is correct...Yeti. It could be pretty good. The waitress asked how I would like it prepared. I am at a loss as to why she asked when the burger came out over well done and dry. It also comes with a fried egg... well... a solid fried egg. Our waitress was nice and seemed amiable. Maybe they are still working stuff out with the menu or the cook was having an off day... Honestly, I probably won't go back as there really wasn't anything to make this place a destination. I hope your experience is a bit better than ours.

    (2)
  • Jason N.

    They just opened on 7/15 and we stopped in on Friday the 19th for lunch. It looks really nice inside. I got the fish sandwich which was the Friday special. It was good, but it came out with no Cole slaw which the sign said it came with. It was also missing tartar. My wife got a burger that she ordered medium well that was bloody when she got it, but she said it was still good.

    (3)
  • Kathy V.

    We've been back twice and both times food was delicious especially the shrimp! Service is friendly and prompt. Friday nights are busy and you may have to wait a short while to be seated.

    (5)
  • Bridget K.

    It absolutely kills me when businesses are criticized for being unable to be all things to all customers. Yes..The menu is mostly your standard bar fare of burgers and fried food. Thats the point! They're a local bar and grille. They have great pizza and do a nice job. preparing all the usual suspects. (Clubhouse/BLT/wraps/melts etc.) Suggestion: Order extra crispy fries and a mushroom Swiss burger and give the inner critic a rest. The owner is a great guy, the atmosphere is always friendly, and I always have fun when I'm there. Translation: I'm sold. 5 stars.

    (5)
  • Jesse B.

    Stumble into Murphies any given day or night and you'll be overwhelmed by how fun this little joint on a swamp can be. Locals everywhere tell stories about their experiences on the lake or catfishing in the bay. Murphies has cheap drinks and satisfying bar food to soak up the booze. The ambiance is a little too bright for me, I like it dark so I look better, but who cares? Pull tabs Yay! Flat screen TV's Yay! Juke box yay! Super clean modern bathrooms YAY! Volleyball hip hip hooray! This is a nice bar to visit for any occasion... Watch games on TV, volleyball, drinks with friends, drinks with friends, drinks with friends. Did I mention drinks with friends? Oh yeah. Murphies you have my heart

    (4)
  • Charlie R.

    "I really like this place! That was her quote after just a few minutes inside this spot. We are northside Madison residents and watched the transformation to Murphy's but just couldn't get out this way. We finally did at the end of November. Great neighborhood bar without a neighborhood. Might have helped that we were between a Badger football and basketball game, so plenty of fun in the bar. Great dining are if with kids, but the bar was happening so we found a table. Nice selection of taps. i went with the Yedi burger. Outstanding. Another fine burger with an egg. Really enjoying these around Madison. She had the reuben with sweet potato fries. great, but too much food. :). Already planning a return.

    (4)
  • Ryan T.

    Needed a place for the Badger Game aired on the BTN. Murphy's fit the bill. Only open a month or so it's got potential. They cleaned up the place pretty nice. Plenty of TVs 7 in the bar area. We had burgers which I thought were pretty good. Plate presentation was the best but who cares. Pretty good tap selection and the staff was friendly.

    (4)
  • Ellen O.

    We were in town for a family event and my children do not live far away from this spot. We had driven up north, returning hungry. I ordered a Veggie burger which indicated it was black bean burger and I added avocado. The sandwich was amazing: most veggie burgers are aligned with cardboard texture or without any kind of flavor either. This black bean burger was hot, had some great spices going on and the bun was more of a delicate cross between a croissant and a bun, so very light and tasty. Avocado was perfect, and chips came along side it. My sis had the BLT which was ok. We brought home a chili which I will enjoy at lunch today and let you know very soon! The staff were welcoming and friendly. We got to see a bit of the Series on TV, being the Boston girls we are. The crowd was a nice mix of age ranges and the open design of the place made it nice, not dark and dreary. p.s. we are from a Murphy clan back east so we stopped by because of the name but will return because of the food and the service. Thankfully we are anticipating a new baby in the family this December/January so plenty of chances to come on by. p.p.s. I had the second half of the veggie burger heated up this morning for breakfast... yes I know... and it was just as great this morning....... Go Murphy's!

    (4)
  • Andrew Ray G.

    Nice bartenders, good strong drinks, reasonable prices. Get the Pizza. Awesome sports bar with 8 tvs.

    (5)
  • Denise F.

    Great service, varied choices for Friday night fish and shrimp options, deep fried shrimp too heavily battered. Great coleslaw and baked potato, soft fresh rolls, tasty lake perch. Nice atmosphere. family friendly.

    (4)
  • Ray O.

    Friday night fish fry, baked walleye. So overcooked I couldn't cut it. Hash brow potatoes, swimming in oil, Cole slaw, delicious! Dinner roll, ho hum!

    (1)
  • Elizabeth S.

    We've eaten here twice. The first time my partner and I went in for fish on a Friday and it was PACKED! We decided to order our food to go and have a drink while we waited. One of the owners was there and ended up chatting with us. He was very appreciative of our business and we had a nice conversation. While we were talking a table in the bar opened. He offered to seat us at it and then changed our "to go" order so we could eat there. It came out right away. The hashbrowns were delicious! The second time we were feeding 6 people so we ordered fish fry (again) for takeout. We called ahead and everything was ready right on time. Great service and the food was great again. I am looking forward to trying other items from the menu next time we go there.

    (4)
  • Kate D.

    We have been to Murphy's a number of times. Service is excellent, prices are reasonable, food is great. Their burgers are huge and delicious; the buns are especially good. The sweet potato fries are to die for. I've had the pan-fried walleye several times and it never disappoints. We do prefer to eat in the bar, as the dining room, while quieter than the bar, is overly bright and does not have much atmosphere. However, the great food and outstanding service are well worth a visit to Murphy's.

    (4)

Q&A on Papa Murphy

Where's Papa Murphy's located?

Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.

How to cook Papa Murphy's Pizza?

Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.

Does Papa Murphy's take EBT?

Yes, Papa Murphy accepts EBT across all its outlets in the United States.

Does Papa Murphy's offer delivery?

Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.

Is Papa Murphy's pizza gluten free?

Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.

Is Papa Murphy's Pizza Vegan-friendly?

You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.

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About Papa Murphy

Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.

In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.

Healthy Food Options at Papa Murphy

Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Parking : Private Lot
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Music : Juke Box
    Good For Dancing : No
    Alcohol : Full Bar
    Happy Hour : Yes
    Coat Check : No
    Smoking : Outdoor Area/ Patio Only
    Outdoor Seating : Yes
    Has TV : Yes
    Waiter Service : Yes

Murphy’s Bar and Restaurant

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