Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Marsha H.

    Disgusting food, horrible service! I am staying at the Best Western next door so this was a handy walk across the parking lot. The Best Western is great. Denny's not much. One plus - they have wine. Although one choice in each category - white, red. Ordered quesadilla. Simple enough, right! It was mostly oversized pieces of onion and peppers and some meat. Whatever cheese they used is unidentifiable. I have been finished for at least 15 minutes and still no one has come by to check if I want dessert or to pay my bill! This place reinforces why I don't eat in chain restaurants. Tonight I had no other option!!!

    (1)
  • Jeffrey P.

    After a long long long day of shopping at the Woodburn Outlets, we were hungry for some immediate food - whatever was nearby before we made the hour drive back to portland. Without doing our Yelp homework we got what we deserved. This place is perfect if you like to hear your waitress complain to her co-workers about crappy customers while you wait for service, staring and waiving at her to get her attention. In the end I got a stomach ache, didn't finish my meal, and my GF got sick from her meal. Food quality 3/10 Service 2/10 Health 1/10

    (1)
  • Hailey S.

    I have nothing good to say about my experience at this Denny's. When my family and I got there around 8:20pm, it was almost empty. We were seated and the waitress took our order and brought us our drinks. We didn't see her again near our table for the rest of the visit. Other tables began to fill up, order, and receive their meals, while my family and I didn't even get so much as a drink refill. We waited over 40 minutes before deciding we had enough. We went to pay for our drinks. My dad told the cashier what happened and he rolled his eyes and gave us the drinks for free. Apparently, our waitress never even put in our order. I would never come back to this Denny's again.

    (1)
  • Jimmy N.

    Quality of service varies here. Today I received good customer service, the previous three visits were terrible customer service. Unfortunately I'm in a conundrum - sometimes I just want to go out for a breakfast outing my family here in Woodburn, but don't want to leave town (I live in Woodburn). There are basically three options: 1) Shari's - always good customer service but their breakfast menu is not so great 2) Elmer's - every time I go here I feel out of place. I always get the feeling that this place is catered to seniors. Plus the food is so-so. 3) and finally, there's Denny's. Great menu options but customer service usually sucks. To add, the food is usually mediocre, sometimes even flavorless. But I keep going back due to lack of other options. It is true when people say "let's go to the *good* Denny's" as Denny's locations do vary with quality of service and food just like any other restaurant chain. I have been to great Denny's throughout the Portland-metro area and experience 4+ star quality service and food. Even though I go on breakfast outings only once every few months, I always run into this issue with Denny's - fair to poor customer service and food to match that reputation.

    (2)
  • Seth K.

    Denny's is a staple of almost any town. Denny's is like an old friend, there when you need them and there when you don't. Always open and always ready to feed you. Woodburn Denny's is one of the smaller Denny's I have seen. They have been re-modeling the whole place. They are done now and it looks very nice. The bar area is amazing too. The food is always good and the service it okay. If they are super busy expect to wait a little. If it's slow you will be served fast. That's how it works in ever restaurant. If you eat that this one lot get a punch card, after 5 meals the 6 is on them.

    (4)
  • KC W.

    Terrible service at this joint.

    (1)
  • Erika M.

    I'm at Denny's right now & I just had to review it. We got seated & got our drinks first, it's kind of empty not a lot of people. We waited around 15 minutes for someone to take our order & my boyfriend had to ask if someone could take our order or else we probably would still be waiting. Atleast they brought our food out fast

    (2)
  • Pamela Y.

    I am rating this as a Denny's not a 5 star restaurant. I was apprehensive about having dinner in a Denny's but I did not have a car and it was my only option. I walked in and was promptly seated. I ordered the senior chicken fried steak. It came with a choice of salad, vegetables, and potato of choice. It also came with 2 rolls. I ordered a glass of wine. The service was VERY good. The restaurant was clean. My food fresh and hot. Salad was crisp! Wow a Denny's? YEP! I would come back. There are on the stick here!

    (5)
  • Annette B.

    Living in Woodburn give very little choice in eating out unless you want Mexican Food (which by the way, is the best here). I really wanted a veggie burger and good fries but didn't want to drive to Wilsonville so we went to Denny's for our first time. We've been living here a year and a half and I just assumed it was an old restaurant and not good. We were so pleasantly surprised! The greeting was warm and the restaurant is clean! The waiter was attentive, friendly and efficient. My veggie burger was delicious and the fries were extra crispy as I asked. My husband said his turkey sandwich was delicious, also. We will go back!

    (4)
  • Angelia A.

    I received great service today. I ate a club sandwich and fries. That was really good.

    (5)
  • Nikee W.

    You know what? This Denny's really brought their A-game. You can't go wrong with a big old plate of eggs and hash browns. I had the chicken fried steak which aside from the bland gravy was really pretty good. We got good service too. It's not my first choice for eating out but I didn't mind it like I thought I was going to.

    (3)
  • Mary Q.

    Got sick before I left the restaurant, traveling from Wa. to Ca. Stopped for food. Big mistake. And it was so clean. My husband and I were very patient about the slooow service. Glad we were on our way home and not starting our vacation. Oregon does have very nice rest stops, we HAD to stop at most of them. Never again will we eat at Denny's. Only sorry I can't give Zero stars.

    (1)
  • Janie S.

    I stopped by on my way to CA, the place was packed and I sat at the counter right in front of the kitchen. Several servers got me a water, menu and another took my order. I could see that they only had one cook and the manager walked back and started cooking with the cook, all the servers were pitching in helping each other with orders and taking food out, all the while with a very happy attitude. I felt like I was witnessing a family in action. I really enjoyed watching the great team work. My order was delicious and I was surprised how tasty it was. I watched the manager as he helped out and be so happy doing his job. I have been to several Denny's and I am usually not too impressed with the food or the service, but I found this one to really be above and beyond any of the Denny's I went to.

    (4)
  • Ellen T.

    I had been driving nearly 7 hours straight and decided to stop here close to midnight for a pit-stop before continuing a long road trip back up to Seattle. Normally I'm more of a Shari's and IHOP fan when it comes to chain diners but alas, Denny's was open and close by. I think it deserves a positive yelp review because the waitstaff were completely nice!! I mean, almost in a suffocating way. My waitress was really thoughtful and sent me off with a free coffee to go after I told her I had a long drive north. The bathrooms were clean and nothing was broken or out of supply so that's a good sign. The food is Denny's food, nothing to write home about, but based on the service alone I don't have any negative things to say. Four stars.

    (4)
  • B Q.

    Typical Denny's selection and quality. I generally view it as 'the weary traveller's quick and inexpensive re-fuel'. Food was as good as one can expect from a Denny's anywhere and the service was quite good. However, it was a pretty quiet night so can't speak to the 'norm'. Only negative I can give is the horrendously planned maze that is the parking lot but I don't think the Denny's ownership had much say in that so I won't fault them for it.

    (4)
  • Jake P.

    Not disappointed. Wife and I stopped by at midnight, ordered some food, they put into very sturdy to go box, and it was delicious! Can't ask for much more than that.

    (4)
  • Megan S.

    I feel like this place is unfairly rated. I'm trying to compensate with the 5 star review. People, you have to review it for what it is. You're not going to some frou-frou dining establishment--it's Denny's. Denny's was there for us when we needed them. We arrived in town late (9pm) and weren't feeling the nearby fast food establishments. We've had an array of experiences with various Denny's, and this one is among the top of the list. It was clean, had friendly service, a short wait for food, and decent food all for a great price. I had the Club Sandwich and my hubby had the Grand Slamwhich. I would recommend both.

    (5)
  • Dwain C.

    I ate at this "Denny's" in Woodburn, OR on 8/16/2012. It was my first time there. I had one of their special sandwiches which came with mashed potatoes and gravy --- it was outstanding as was the service here.

    (5)
  • Hannah L.

    Let me set the scene for you, Yelpers.... The night before Christmas Eve. Swirling snow, lights sparkling in the distance, talking to loved ones on the phone, journeying through life. Ah, the festive holiday season. But wait, let me start over. What if the swirling snow were drifting around the cars and trucks parked on I-5 south of Portland, skidding and slipping over the inches-high ruts of ice on the interstate? What if the sparkling lights were the desperate signals of vehicles just wishing, hoping, they could be moving at five m.p.h. instead of zero? What if you were talking to loved ones on the phone in a frantic attempt to find someone, anyone, with an Internet connection to tell you what interstate hotel might actually have a room in the middle of an ice storm? What if the journey had actually begun two days earlier in sunny La Jolla, when your travel companion, on hearing you had a canceled San Diego-Seattle flight that was rebooked for Christmas night, had the bright idea to get home for Christmas by driving from La Jolla to Seattle? When you could have been spending three extra days instead in, well, La Jolla? You get the picture...and enter Denny's. After snagging one of the last hotel rooms in Woodburn, Oregon, and inching the car over ice into a sort-of parking space, by 10:30 at night we were starving, stressed, and in need of food. Fortunately, Denny's was only a few steps away. Steps to be taken carefully through the ice and slush, but steps nonetheless. The lobby was filled with other road refugees. Hot topic of conversation? I-5, snow, ice, you take your pick. The wait for a table? About thirty minutes. Desperation settling in like an icy...never mind. By the time we were seated, my travel companion was descending into chills and fever from the stress. We had to wait another thirty minutes to get our food. A turkey sandwich, and a grilled chicken salad. Believe me, it took some perusing of the menu (more like a grim search, really) to find something to eat. Even the skillets were looking good at that point, but unfortunately they only serve those until 10 p.m. And this was later. A plus: the sandwich was good, and the chicken on the salad was not dry. Move ahead about twelve hours. Yes, twelve...and we're back at Denny's again. Snow chains required on I-5. Do we have snow chains with our La Jolla rental car? No. Wal-Mart? Been sold out for a week. And did I mention it is now Christmas Eve Day? It is? At Denny's for breakfast? Yes. I was horrified to hear myself debate with my companion over whether the Grand Slamwich or the Moon Over My Hammy would be the best culinary choice for the morning. After all, the Slamwich does have a little maple spice topping....When the waitress came back, I heard myself say "Can we have the Slamwich, please?" The horror, the horror.... Nevertheless, Denny's came through when no other restaurant could be there for us, and for that I am thankful. Let me tell you, the staff was super-friendly even on a night when all of their customers looked like zombies from a frozen planet, and they kept our water and coffee filled up. So while I hope to never, ever spend Christmas Eve stuck in a hotel room in Woodburn again, and I mean EVER again, Denny's nevertheless holds a special place in my heart where I keep my Christmas memories. And nightmares....

    (2)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Brunch
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : Yes
    Waiter Service : Yes
    Caters : No

Denny’s

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