Rockne’s Menu

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Diabetics at Johnny Rockets

Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.

Foods to Avoid at Johnny Rockets for Diabetics:

Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.

Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.

Food Suggestions for Diabetics at Johnny Rockets:

Rocket Single Burger (1 Serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Bacon Cheddar Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Double Burger (1 serving)

Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Original Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea (8 fluid ounces)

Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sweet Potato Fries, Side (1 serving)

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein

Side of Fries (1 serving)

Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein

High Blood Pressure at Johnny Rockets

Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.

Foods to Avoid at Johnny Rockets for High Blood Pressure

It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.

Food Suggestions for High Blood Pressure at Johnny Rockets

Strawberry Chocolate Swirl Milkshake (1 shake)

Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein

Rocket Single Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Route 66 Burger (1 serving)

Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Garden Salad (1 serving)

Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

Side Salad (1 serving)

Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Apple Juice (10 fluid ounces)

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein

Visit below restaurant in Fairlawn for healthy meals suggestion.

High Cholesterol at Johnny Rockets

Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.

Foods to Avoid at Johnny Rockets for High Cholesterol

You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.

Food Suggestions to Maintain Cholesterol Level at Johnny Rockets

Kids Cappuccino Crunch Milkshake (1 shake)

Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein

Garden Black Bean Burger (1 serving)

Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein

The Spicy Houston Burger (1 serving)

Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

Kids Banana Shake (1 shake)

Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein

Johnny's Breakfast Sandwich (1 serving)

Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein

  • Elizabeth N.

    This is the only place I've ever eaten at where I was almost overcome by a desire to stand up and say, "Attention everyone! You don't have to eat this crap! There are other restaurants! You can go elsewhere! Food doesn't have to taste like this!! Fly! Be free!" It tastes like what you get in a grade school cafeteria. Stupidly enough, I actually ate here twice, just to be certain the bad food wasn't a fluke. Terrible idea.

    (1)
  • Jon F.

    Everything is great but I could eat hot pita bread and the house Italian for any meal! Terminator submarine on pita is the way to go to stuff yourself with an amazing slamwich!

    (5)
  • Cissy D.

    There were 15 of us! The service was awesome! Everyone's food was on spot! I ordered the chicken salad salad which was fresh !

    (5)
  • J T.

    What a disappointment! I go to Rockne's frequently. I love their "Big Salads". However today was a shock, I ordered the same salad I always get, it comes in a large bowl with a pita cut into 4 pieces. When the salad was delivered to my table it was on a plate and it was no more than 1/2 the size of what I normally get. It also only had 2 pieces of pita. When I asked the waitress about what I assumed was a mistake. I was told "we changed our menu, that is what you get." I said I was 1/2 the size of the normal salad, she shrugged her shoulders and walked away. The salad still cost almost $9, what a complete ripoff! To make matters worse my wife got a soup & salad ($2 less than my salad) her salad was the same size if not larger than mine. The interesting thing is the menu still shows a large salad in a big bowl! If you were a fan of the "Big Salads", beware next time you order. To top it all off the service was fairly poor.

    (1)
  • Mike B.

    Decent bar food, plenty of TV's in the bar area & about 7 beers on tap. A few of my faves include the Po Boy, BLT, and Cheddar Broccoli soup. Fun fact: Rockne's signature sandwich 'the terminator' was a favorite of Aaron from season 10 of the Biggest Loser.

    (3)
  • Elizabeth B.

    Still good. Hostess ignored our request for a patio table. Seemed like she didn't care.

    (3)
  • Candace K.

    I don't know why but I really love this place. Their salads are what I compare all other salads to. Just a comfortable, casual place to grab dinner when one doesn't feel like cooking. They have something for everyone, from sandwiches (the Terminator is a favorite) to salads (the pasta salad is really good) to fried appetizers (sauerkraut balls anyone!) I really miss Rockne's!

    (4)
  • Elisha M.

    We went to Rockne's this weekend with a group of 13 including 4 children. Before I go into reviewing our dinner, I just want to mention that even when you park the car in the giant lot, you are immediately hit with the delicious smell coming from the restaurant! Our group seated in the new enclosed patio. We were seated fairly quickly for a large group on a Saturday night. Our waitress was FANTASTIC! She got every special request correct, refilled everything quickly, and really catered to our group. Our favorite menu pick is the Terminator Sub with Extra Crispy Fries (special request).

    (4)
  • Tracy F.

    Yukkkkkkkkk. This place has definitely had its day. Salads are weak, and just thrown together. I honestly cannot believe ppl still give this dude their money. When I was the head cook at a little place in the falls.... The owner tried to conspire against me and brought one of Rocknes' cooks into steal my recipes. (I was way smarter than them tho...), and he told us that they don't "cook" anything for real except the hamburgers and something else that I can't rembr. He said they have a WALL of microwaves in each kitchen (like 20 of them).... And that's what you are all paying for!!!! Nuked food. Ha. I find that hilarious. Keep on giving them your business. Old man Rockne is laughing all the way to the bank.

    (1)
  • Kim K.

    Love Rocknes! I used to go to the one in Kent during college and am glad they are all over Cuyahoga Falls. If you haven't had their black bean soup, you haven't lived! It is amazing! I always have the Svoulaki salad with fat free hiney mustard dressing. I dream of this salad! Before that, it used to be the philly cheese-steak sandwich! If anyone at the table orders fries, I pick at them because they are so freakin' good! Full bar, great atmosphere and prices/portions that can't be beat

    (4)
  • Lindsey P.

    Fast, good service. I believe I got the Firestone salad, the bacon on it didn't taste right the last time I went there. Probably won't order a salad from there again.

    (3)
  • Karen H.

    From the moment we were seated in a nearly empty restaurant in the middle of the afternoon and the waitress stopped at our table four times, literally one time after the other, asking if we were ready to order, I wondered why we had stopped there at all. We told her when she gave us the voluminous menu we had not been there in a while and would need some time to decide what we wanted. Apparently she did not hear or was on a mission. I ordered a gyro salad which arrived with a very weird sweet creamy Italian dressing, blessedly on the side. I requested a regular Italian dressing, which also was not what I would consider a true Italian dressing. The salad consisted of iceberg lettuce, one slice of cucumber, two small tomato slices, gyro meat and some feta cheese. Not a kalamata olive in sight and I would expect a few more cucumber slices and tomato slices in a normal gyro salad. The gyro meat and feta were tasty. This salad was over eight dollars, so they are making a handy profit on them. We also ordered sauerkraut balls as an appetizer. They were good. Overall, I doubt I would ever return to this restaurant. We have other restaurants locally we like and that provide much better food. Having said that, my dining companion ordered a burger and said it was wonderful, so perhaps salads are just not their thing.

    (1)
  • Joel D.

    I've been to this location about 6 or 7 times now. The service varies at times depending upon how busy the restaurant or bar is, but it's generally ok (I have yet to have a terrible experience with the service). The beers are kind of expensive if you don't go during happy hour. In my opinion, the food is average, but that doesn't mean I don't enjoy it. I really like the cheesy ham and potato soup and the terminator sub and my girlfriend always gets the the pasta salad. If you're looking to grab a quick meal, watch a game or just grab a beer, it's not a bad place to go.

    (3)
  • Kent B.

    I remember when this place opened...good times. It was a nice addition to the Fairlawn area so many years ago! My dad and I would stop in and get salads to go...one in particular has been on the menu since day one, it's a real "healthy Ohio treat"....drum role please.... THE BUFFALO CHICKEN SALAD (also known as the Firestone salad)! Now, by "healthy" I mean TOTALLY NOT GOOD FOR YOU SUKA! I bet this salad has more calories than 5 Swensons galley boys but who cares it's totally freaking tasty. This salad consists of: A bed of warm pita bread. A mound of iceberg lettuce. Maybe some tomatoes... Cheddar jack cheese. Loads of charbroiled chicken drenched in buffalo chicken hot sauce. Finely chopped celery topped with ranch dressing. The trick, order extra buffalo sauce to take this salad over the top! Well, anyway I was in town for a quick visit and made sure to stop in to get my fix...damn that was tasty. It's buffalo wings for classy folk or if you're living in denial and believe all salads are healthy. When you get board with the fork you can make mini pita buffalo chicken gyros that kick culinary ass!! I give this calorie bomb of a salad 9 "you know a salad is bad for you when it starts with a foundation of pita bread" out of 10. rocknes.com/menu.htm

    (4)
  • Deren S.

    Normal restaurant. The burgers are great they give you a pile of fries but never get the steak its not good at all.

    (3)
  • Sara D.

    Ah, I love Rockne's. I would say I love it for the variety, but I only ever get one of three things...the pasta salad, the french onion soup, or the mushroom bisque. They are soooooo gooooooood! I have been to a bunch of the area Rockne's, but I probably end up ordering from the Fairlawn location the most since it is closest to my workplace. We get lunch here at least once a week and have never had bad service.

    (5)
  • Richard B.

    Rocknes's rarely disappoints. A casual, reasonably priced eatery. The menu is fairly expansive, the food always good, and the service is rarely underpar even when they are slammed. Lunch and dinner only. I had a very nice fruit plate, my companion had a cheeseburger and at my urging, fries. Their fries almost merit a review of their own! Always hand-cut, fresh properly cooked in peanut oil, they are rarely included with your entree, but pony up or miss the best part of the meal. My service benchmark is my iced tea glass. When I'm thirsty as I was at this occasion, I want tea in it, not air. Our waitress must have filled my glass a half dozen times cheerfully and in a very timely manner. That will alway put you in 20% or better range waitstaff out there so pay attention! Many restaurants brag about their 1/3 lb. burgers these guys offer a ONE POUNDER..for less than ten bucks!! If in doubt order it split it with your companion with a single order of fries and if so inclined flesh it out with salad or their homemade soups. Chicken dumpling and black bean are my favorites. Rock on Rocknes!

    (4)
  • Catherine C.

    Service was very slow and food greasy. Gross. No thanks.

    (1)
  • Christopher M.

    I'm such a fan. Normally I avoid chains like they cause SARS, but Rockne's is a big exception. Three words: Cuban black bean soup Ok, four- you'll have to forgive me, I'm so absorbed by the memory of my meal that I've forgotten how to count. Beyond the food though is some of the best customer service I've ever had. They show up right when you need them (how do they know), they leave promptly, they're always friendly, and the food is always good. Always. Rockne's, you make my trips to Akron way more tasty, and I heart you for it. Never change.

    (5)
  • Jeff N.

    Rockne's is good for people who grew up eating it or eating freezer food. The food is clearly pre-cooked, reheated, and slopped together. I don't know how so many locals like it.

    (1)

Q & A on Johnny Rockets

Who owns Johnny Rockets?

Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.

Does Johnny Rockets serve breakfast?

Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.

Where is Johnny Rockets located near me?

There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.

What time does Johnny Rockets open and close?

All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.

Does Johnny Rockets have gluten-free?

Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.

Sorry, No Coupons available for this restaurant.

About Johnny Rockets

Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.

Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.

Healthy Food Options at Johnny Rockets

Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Lunch, Dinner
    Parking : Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Ambience : Casual
    Noise Level : Average
    Alcohol : Full Bar
    Outdoor Seating : Yes
    Wi-Fi : Free
    Has TV : Yes
    Waiter Service : Yes
    Caters : Yes

Rockne’s

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