Elizabeth’s Gourmet Delights
2454 N Mcmullen Booth Rd,Ste 202, Clearwater, FL, 34695
Elizabeth’s Gourmet Delights Menu
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Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
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Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
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About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
2454 N Mcmullen Booth Rd,Ste 202
Clearwater, FL, 34695 - Phone (727) 712-2222
- Website https://elizabethsgourmetdelights.com
- Click To Get Directions
Opening Hours
- Tue
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Brunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : No
Attire : Casual
Noise Level : Quiet
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : Free
Has TV : Yes
Waiter Service : Yes
Caters : Yes
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Ming Z.
This family owned bakery is definitely the darling at Safety Harbor area. Daily fresh bakery, homemade deserts and regular cafe food keep the business thriving. Goodies run out before 3pm everyday. The tiny cafe holds about 6 small tables indoor and 2 outdoor.The cafe menu covers daily soup, breakfast, lunch sandwiches including pressed sandwiches, and salad. I bought a hot "ham and brie on ciabatta" to go yesterday. It took 5 minutes to have the sandwich ready. The bread is crispy outside and moist inside. The good quality brie makes the flavor richer and it blends well with ham. A small fresh green salad came with my order. I have tried several home made deserts such as brownie, chocolate tart, marjolain cake,etc. They are all excellent! For example, the "Apple Strudel" I bought yesterday cost 5.5 dollar a piece. A 6 inch long, 3 inch thick pastry full of thin sliced apple topped with maple glaze. It is not overly sweet and the slightly sour taste from the green apple balance the flavor well. A very elegant desert it is and definitely worth my dollars. I highly recommend to try. The daily made artisan breads sold out quickly. Sourdough, Multigrain, Ciabatta, Italian, Wheat, etc. and on Saturday, Rye breads are available. I like their baguette. The texture is just right. If you are somewhere near Enterprise and McMullen Booth, you should stop by and bring some goodies home. You will be loved.
(5)Erica M.
Hubs and I stopped here for breakfast today - we have been wanting to check it out for months but never made it over. It's the perfect blend for us because I crave breakfast sandwiches and he prefers pastries. I had the breakfast sandwich on multigrain, he had the rum soaked almond croissant, and we shared a cold brewed iced coffee. My sandwich was delicious - the eggs were so light and fluffy and the bread was delicious. I couldn't have asked for a better breakfast sandwich. Hubs enjoyed his croissant but said it wasn't super flaky and was rather dense....but tasty nonetheless. We loved the iced coffee...very good. Total came out to just under $14 before tip. Awesome! This is a small spot so I'd expect there is sometimes a wait, especially during season. Definitely recommend!!
(4)Mary L.
Fabulous brioche French toast, divine quiche (out of this world tender crust), lovely soft boiled eggs and of course heavenly baked goods. A Safety Harbor treasure.
(5)Nina M.
Came here today for my second visit. I couldn't help but update my review to 5 stars. We ordered a latte and it was everything a latte should be - great flavor (love Kahwa) and not too sweet. We got pressed sandwiches on ciabatta bread; my fiancé got the turkey and I got the pepper and goat cheese. The ciabatta bread is melt in your mouth perfection; a combination of soft but also crispness on the outside. This place is what a bakery should be. My only regret is that I don't live closer.
(5)Stephanie B.
My favorite breakfast and brunch spot. Love the quaint French decor and the friendly service. So far I have tried the breakfast sandwich, pecan bar, iced latte and fruit tart and everything is divine. I appreciate that the food is fresh and not overly sweet or seasoned. Highly recommended but if you're eating there it will probably be hard to fit a group of 4+ because it's very small.
(5)Fulano D.
Had a latte with Kahwa coffee that's was excellent. Also a kumquat scone that was very good. Nice spot a sublime mid afternoon spot with soft music playing.
(5)Sassy B.
Stopped in during the week 1:30. Purchased cupcakes. Found them to be extremely dry. Flavor on icing was good, 8 cupcakes 22.00 and some change. Not worth it to me. They did have some interesting bakery pastries and menu. Cute place though.
(2)Heather L.
This is a cute coffee and bakery shop. I had no idea it was so close to where I live. This would be a nice place to just go sit and have a coffee at a local establishment as opposed to a chain - these types of small coffee shops are harder to find especially in this area. I found the staff to be very friendly. The latte was excellent and I also had a baked item - pecan bar which was delicious. They serve Kawha coffee! I will definitely be back. If you come in 30 minutes prior to closing many of the baked items are buy one get one free!
(5)Izzy G.
What a hidden gem! This bakery has all the little details right. When we told them it was our first time, a lady came from behind the counter to introduce us to the products. She was clear to explain thay they do offer flour free options (a number of them) and pointed them out, noting that they cook them in a kitchen with flour so advise those with gluten allergies to be aware. We ordered iced coffee, which was cold brewed (in my opinion - the superior way to serve iced coffee), and a hot coffee. For the hot coffee I was given a warmed mug and pointed to the coffee bar to help myself to Kahwa coffee. Their pastries were naturally delicious, and we were advised by other patrons that we needed to return for breakfast to try their breakfast sandwich (which apparently is sprinkled with crack). After 3:30 the breakfast pastries and breads are sold BOGO.
(4)Miss B.
I received a last minute office meeting request for pastries so I googled for a bakery and found this shop. I was really impressed. They have a large selection and everything was super fresh. They were extra friendly and very helpful. I would definately return to this lovely shop for desserts and breakfast.
(4)Desiree W.
I think I may have stumbled upon a gold mine here! By far my new favorite little spot for coffee, tea, daily fresh baked artisan breads & pastries , and the best sandwiches I've had in a very long time! They use Kahwa coffee that is so flavorful and strong! Just what I like. They make everything from scratch daily !!! EVERYTHING! They are also 100% organic and don't use any additives or bad sugars!! If you haven't been here yet do your self a favor and go! Open til 4 during the week !
(5)Matt T.
Wonderful mom and pop place to go for a meal. Not a big selection on the menu, but everything is made fresh and delicious. My go to place for Sunday brunch!
(5)Adriana H.
This is by far the best bakery I have found in the Clearwater area. Awesome Coffee and food!
(5)Steven Z.
Simple, sweet, chewy sweets; bold, flavorful, creamy coffee; friendly, attentive, courteous staff... What more can one ask for. Highly recommended. I'll be back.
(5)enrique b.
I've been meaning to stop by here ever since it opened last year. I'm always in search of a good bakery and their outdoor sign caught my attention. So last weekend I was craving a muffin for breakfast and decided to give it a shot. While the original plan was to just grab some pastries to go, ended up staying after seeing a the breakfast dishes coming out of the kitchen. The place is small, with a French theme. I ordered a morning glory muffin, a breakfast sandwich and French toast along with some cappuccinos. I thought the egg sandwich could have used a little more salt but everything else was very good. I'm looking forward to trying more of the delicious looking pastries and breads.
(4)Tim E.
Wonderful pastries. We wanted to bring some treats to the nurses at the nearby hospital. They helped is pick them out and made up a tray last minute even though it was a crazy mother's day morning. The nurses loved them and all wanted to know where we got them. While I didn't have one myself there were some delicious looking regular breakfast items going out and you definitely could tell the dishes were being put together with quality ingredients and care. It's a bit tight inside with only a few more tables out, so if sitting down to breakfast is your plan peak time might mean a wait.
(4)D V.
This place is amazing. So far, I have tried the chocolate croissant, fruit tart, and banana cupcake. Everything is fresh and tastes delicious. The staff are friendly and make their rounds in the quaint dining area to say hello. We have only been in there three times and look forward to MANY more. Absolutely wonderful. I want to try their sandwiches next!!
(5)Beth E.
Maybe this place should have 6 stars as she prepares the very best bakery items I have ever tasted and I love baked goods. She even does a stellar job on gluten free, Chocolate Decadence, yes, it is as good as it sounds. They have breakfast and lunch items as well as artisan breads. The owners are a lovely couple and gracious hosts.This is the first place we go when our flight lands in Tampa. I can't say enough about the quality of the food.
(5)Brittney J.
Elizabeth's is so, so, so wonderful! Seriously, if you haven't been, drop your Saturday or Sunday morning plans and go here now. All the baked goods are organic and made it house with real, pure ingredients, they serve Kahwah coffee (brewed in St. Petersburg, if you're not familiar with them) and they serve delicious breakfast and lunch sandwiches. I would definitely recommend their breakfast sandwich served on croissant (I usually add avocado to mine!) and the chicken sandwich with pesto. BUT, my favorite item is the lemon creme-filled brioche buns. Seriously. Wow. They only make them Friday-Sunday mornings... I could literally eat my weight in them. I am usually not a huge fan of lemon-flavored things, because I find lemon to be overpowering in high quantities, but the lemon creme is so light and just the right amount of sweet. I highly recommend them and would eat one everyday if I could. The owners, Jim and Elizabeth, are extremely kind and attentive. They definitely deserve all the success they've had, and I wish them much more in the future! Thanks to everyone there for making me feel so at home. I will miss Elizabeth's dearly when I leave the area, but it will be one of the first places I visit when I come back to visit the area.
(5)Kevin M.
Wonderful little place that fills a nice niche here in Safety Harbor! Pastries are literally to die for, and I had a great breakfast sandwich this am too! Killer coffee to boot! Stay away if you don't want to get fat!
(5)A S.
OH YUMMMMMMMM Wish I lived closer, been here twice, never disappointed. Good old fashioned goodness, like a wonderful pastry shop in Paris. Top notch ingredients!
(5)Sarah B.
We go to Elizabeth's every few weeks now (I am on Weight Watchers or I would go more often), and everything we have tried has been fantastic! My favorites are the Morning Glory muffin, the brioche french toast (best french toast I have ever eaten in my life) and, most recently, the brioche with lemon filling. To die for. I find the owners and staff to be friendly and helpful, and certainly not lacking in personality. I love to support local business and I sure love a good bakery - so I will continue to spread the word about Elizabeth's!
(5)Rachel P.
Breakfast sandwiches are delicious, on croissants or fabulous bread. The pastries are to die for. The pecan bars are the best I have ever tasted, and the rest of the cookies and pastries are amazing too. Will definitely go back and recommend to all my friends.
(5)Emily M.
Elizabeth's muffins and breads are to die for! I haven't tried any of the cafe breakfast or lunch offerings, but it's on my list.
(5)Anne Marie B.
a great place with wonderful pasteries and a great staff. one comment - did you ever think of running a breakfast special with a specially priced pastery with a cup of coffee? or selling 'mug refills' where coffee in your own mug brought in would be at a discounted price?
(4)Jeanne W.
I hesitate to write this review because Elizabeth's only has five tables and I worry that I won't get one once the word gets out. Elizabeth's food is the best I've had in a long, long time. The red pepper and goat cheese pressed sandwich is killer. So it the turkey avocado pressed sandwich. Everything she serves is fresh, preservative free, and healthy. The desserts are to die for. I suggest giving Elizabeths a try for breakfast instead of Einsteins (directly across the street), and you'll never go back.
(5)