Papa’s Place Menu

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Diabetics at Papa Murphy

Most of the pizzas offered at Papa Murphy are relatively low in sugar but high in sodium. You must restrict yourself to one or maximum two slices of any pizza ordered at Papa Murphy if you're a diabetic. You can pick salads which are low in sodium to keep your sugar levels in check.

Foods to Avoid at Papa Murphy for Diabetics:

Avoid desserts and salad dressings when you order salads at Papa Murphy. Always skip the Pizzas which are high in sodium content if you are diabetic. Almost all family and large size pizzas are high in sodium and hence should be avoided. Also, avoid stuffed pizzas at Papa Murphy if you're a diabetic.

Food Suggestions for Diabetics at Papa Murphy:

Chicken Bacon Artichoke - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 230 calories, 12g (Tans. Fat 0g & Sat. Fat 5g), 530mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Tuscan Chicken and Sausage - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Chicken Garlic - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Pepperoni - Thin Family/Large Slice (Only one slice)

Nutritional Facts: 220 calories, 12g (Tans. Fat 0g & Sat. Fat 6g), 440mg sodium, 18g carbs, 2g sugar, 0g fiber, 10g Protein

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Garden Salad

Nutritional Facts: 190 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 420mg sodium, 13g carbs, 6g sugar, 6g fiber, 10g Protein

High Blood Pressure at Papa Murphy

Most foods served at Papa Murphy are high in sodium content. However, there are certain Pizzas types and salads that you can try without spiking your blood pressure levels. Also, you must restrict your pizza intake to maximum 2 slices to keep the sodium consumption in check.

Foods to Avoid at Papa Murphy for High Blood Pressure:

Avoid all Regular Large Pizza Slices and Family Pizza Slices at Papa Murphy. While the sodium content in Regular Medium Pizza Slices is low, we recommend you skip them as well. Also, keep Stuffed Large Pizza Slices and Stuffed Family Pizza Slices at bay when ordering at Papa Murphy. Salads may sound healthy, but most salads offered at Papa Murphy are also high in sodium.

Food Suggestions to Control Blood Pressure at Papa Murphy:

Garden Veggie - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Gourmet Vegetarian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Hawaiian - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 180 calories, 7g (Tans. Fat 0g & Sat. Fat 4g), 360mg sodium, 20g carbs, 4g sugar, 0g fiber, 8g Protein

Herb Chicken Mediterranean - Thin Family/Large Slice (No more than two slices)

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 9g Protein

Tuscan Chicken and Sausage - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 16g carbs, Less than 1g sugar, Less than 1g fiber, 12g Protein

Chicken Garlic - Thin Family Slice (No more than two slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 430mg sodium, 17g carbs, 1g sugar, 0g fiber, 13g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Cream Cheese Frosting

Nutritional Facts: 370 calories, 25g (Tans. Fat 0g & Sat. Fat 13g), 310mg sodium, 35g carbs, 33g sugar, 0g fiber, 3g Protein

Healthy Tips for Dining at Papa Murphy

High Cholesterol at Papa Murphy

Papa Murphy takes care of people with different health preferences and offers multiple varieties of pizzas and salads to choose from. You can order thin crust family or large size pizza to keep the cholesterol levels down at Papa Murphy. Don't eat too many slices and restrict yourself from consuming more than 2 slices to balance your cholesterol levels.

Foods to Avoid at Papa Murphy for High Cholesterol:

Skip the pizzas on the menu under family or large pizza slices. Stuffed family size slices and stuffed large size slices are also high in cholesterol and must be avoided at Papa Murphy. In the Appetizers, make sure to avoid Thick 'n' Cheesy Homebaked Bread. You can enjoy all kinds of salads at Papa Murphy except Chicken Bacon Artichoke Salad for its high cholesterol content.

Food Suggestions to Maintain Cholesterol Level at Papa Murphy:

Garden Veggie - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 180 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 330mg sodium, 20g carbs, 3g sugar, Less than 1g fiber, 8g Protein

Hawaiian - Thin Family Slice/Regular Family Size/Thin Large Size (Max. 2 slices)

Nutritional Facts: 210 calories, 11g (Tans. Fat 0g & Sat. Fat 5g), 340mg sodium, 18g carbs, 1g sugar, Less than 1g fiber, 10g Protein

Caesar Salad

Nutritional Facts: 100 calories, 5g (Tans. Fat 0g & Sat. Fat 2.5g), 230mg sodium, 7g carbs, 5g sugar, 3g fiber, 8g Protein

Italian Salad

Nutritional Facts: 270 calories, 19g (Tans. Fat 0g & Sat. Fat 9g), 710mg sodium, 11g carbs, 4g sugar, 6g fiber, 13g Protein

Cinnamon Wheel (2 slices of 16)

Nutritional Facts: 250 calories, 7g (Tans. Fat 0g & Sat. Fat 2.5g), 410mg sodium, 42g carbs, 13g sugar, 0g fiber, 5g Protein

S'mores Dessert Pizza (2 slices of 16)

Nutritional Facts: 260 calories, 7g (Tans. Fat 0g & Sat. Fat 3.5g), 290mg sodium, 44g carbs, 18g sugar, 1g fiber, 5g Protein

  • S H.

    We have now been here twice. As others have said, it's a very quiet place. Not too busy in regards to people and decor. Bring your own alcohol. On our first visit we had the mozzarella sticks for an appetizer. They were very good. Their bread seems to be freshly prepared for each table. Our entrees were the sampler. Everything was decent with exception of the pasta. The standard is angel hair with Alfredo sauce, which they have a hard time putting in words. (They always say "pasta", leaving you to wonder what will arrive on your plate.) The angel hair Alfredo is like rubber cement with noodles. It comes pre mixed and is basically a giant glob. Harder to eat than it should be. The second time we both got chicken Parmesan which comes with pasta (of course, angel hair) and marinara sauce. Our only complaint would be that there isn't enough cheese on the dish; something that can be requested next time. My sweet tea, with no lemon, came complete with a lemon seed in it.

    (4)
  • Mechelle C.

    I dined here for the first time with my husband a few nights ago and had a wonderful dining experience. I called ahead to confirm their hours, and the person who answered the phone was friendly and courteous. She enthusiastically confirmed the location's hours. First of all, I was thoroughly impressed with the cleanliness of the facility. I could "feel" how clean it was as soon as I walked in. It's not a large place, so on a Sunday night the server was acting as the hostess, too. She informed us that we could sit anywhere we liked and followed us to our table with the menus. There are plenty of choices on the menu, and there is a good variety of food, too. It is definitely a place for a party of diners with different tastes. We chose from pasta, pizza, steak, and burger choices. Their appetizer menu is great, too! It did not take long for us to receive our food. I ordered the chicken and eggplant parm combo and couldn't believe the portion sizes. It was great to get a large amount of really good food for under $13.00. My husband ordered the large shrimp scampi appetizer because he was not very hungry, and it was a perfect amount for him. The food was great, the service was excellent, and the atmosphere was somewhere we could relax at and have a nice meal. We will be back!

    (4)
  • Joey S.

    I've eaten here several times and it's okay but not great. The service is very slow. I had the shrimp pasta special tonight. For less than $15.00 it was not bad. The pasta needed a little salt and pepper because it was bland but all in all it was decent. I did not get any bread that is normally served before you get your food and my drink was not refilled until I was done eating so my waitress was not totally on top of things but she was very polite. I think they need to offer a small salad with the meal. The time before I had the meatballs and it was so so. Overall it's decent food but nothing to write home about.

    (3)
  • Ashley H.

    I can honestly say, Papa's Place is one of the best meals we've had in a while. I had a petite filet topped with blue cheese, served with potatoes and spinach. My steak was perfectly cooked. My husband had the sampler platter with Italian sausages, lasagna, ravioli, and chicken parmesan. For an appetizer, we had mozzarella sticks, which were obviously homemade and came with a delicious red gravy (marinara sauce) for dipping. We ordered the cannoli for dessert to split. It came with two, and they were good, but certainly not the best I've ever had. We went on a Saturday night, and there was no wait. The service was exceptional. It's a dressier casual kind of place. The prices were reasonable - for an appetizer, two entrees, and a dessert, we paid about $55. A part of the reason it was so cheap is that they don't sell alcohol. You are welcome to bring your own though. We will definitely be back!

    (4)
  • Jacob B.

    I don't get how other people actually like this place. It's pretty awful in terms on Italian food. I'm guessing people like it because it's BYOB, but if that's why you're eating here, you could just get take out and get blasted at home instead. The food here is just bland and run of the mill. I couldn't imagine coming back after going there twice. The first time, I got a sampler platter and the only thing decent on it was the chicken parm. Everything else was awful. The lasagna isn't anything I'd ever want to eat again and the alfredo sauce is disgusting. It was like cutting into paste. The mozzarella sticks are ok, but grossly overpriced. We got five for seven bucks. Insane. This last night, I just got chicken parm. It was ok, but the pasta was watery and the whoever made the sauce was heavy handed on the celery seed and it made it a little weird. Also, for the price, I'd expect to get a small side salad or something before the entree, but you don't get anything like that here. I won't be returning.

    (2)
  • Larry B.

    The menu is standard Italian fare, the decor is pretty bland, and service can--as others point out--be slow even though friendly. So why do I give it a 4? I can tell a HUGE difference when pasta, veggies, meat and other ingredients are homemade. It's not the frozen crud they pass off at Olive Garden. If you want fairly simple Italian that's not overly spicy, pricy, or prefabricated, this a great choice. The menu items aren't as diverse as Guido's, but there is a homemade flavor to Papa's Place that more than makes up for it.

    (4)
  • Arnold L.

    This is a quiet simple solid Italian place with friendly down home service no frills but food that is superior in all respects. It comes to the table piping hot with dishes that will burn on contact. i ordered the lasagna which was more than ample size and vanished from my plate in nobtime flat. I was delicious. The waiter was older, professional and I really felt welcomed. Highly recommend this place for solid food and an atmosphere of hospitality that has gone from most of out franchised choices.l

    (5)
  • Karen P.

    This is my all time favorite Italian restaurant! So far I have only been here 3x but all 3 visits were great! Service good. ... food is delicious. Reasonable prices. Will definitely come here when I am craving tasty Italian meals! I think if you want wine, etc you can being your own in and they will open and serve it (I don't think they, otherwise, serve alcohol. ) Would highly recommend!

    (5)
  • Brian S.

    Depends on what type atmosphere you are looking for...but for a nice casual dinner with some excellent food, I can't think of anywhere better. They have the best steaks in the area...the shrimp diablo is my favorite...and you can bring your own liquor or wine which saves a ton of money. Do yourself a favor and give it a try...I recommend the petite combo.

    (5)
  • Scott M.

    Unfortunatley Papa's Place has gone down in recent months. I used to love this place and they had what was considered the best steak in Baldwin County but that is no longer the case. Service is VERY SLOW, food was cold, and the Ribeye is not on their menu any longer. Just recently had our office Christmas party and I was totally embarrassed because Papa's Place was my selection for the party. I hope they improve but I want be back !

    (1)
  • Meredith D.

    This is my favorite Italian, ever. The service is consistently good and I've never had a bad meal. The alfredo & black and blue filet is the meal I'd have if I were on death row. Their alfredo is the perfect blend of creamy and savory. Yes, it is BYOB. I stop here every time I'm back in town. Give it a shot.

    (5)
  • Jennifer D.

    Do not recommend. Service was friendly but slow. Menu had lots of options, but really, it was all spaghetti with mediocre Alfredo sauce with slightly different names. Everything looked and tasted generic and it was the worst spinach cheese dip I've ever had. Didn't know that could even be messed up to that level. We spent $80 here for a family of four. We could have lived the high life and enjoyed Olive GArden or Macaroni Grill for equivalent $ OR we could have found a Fazolis, Saved money and had better food and faster service. I rarely ever write a review, especially negative because businesses have enough challenges...but I hope to help others out and share the word....this is a no go, all around.

    (1)
  • Gregory M.

    After reading the reviews, I really wanted to like this place, when I arrived the restaurant was full, thinking this was a sign of a good restaurant, I was happy. This is where I was wrong... We were seated in a reasonable amount of time, the waiter took our simple drink order and we then waited over five minuets (water and Iced Tea). I then ordered the fish special off the insert in the menu and my wife, their Papa special plus an appetizer. The appetizer was good, the Papa special was okay, just not anything to brag about, and then there was my "Blackened Fish" it was not blackened, rather burnt, they used some pre-made salt based seasoning (as per the waiter) and then just put the fish in a pan to cook, the $17 piece of fish was overcooked and dried out, then there was their "roasted" vegetables....God that was terrible. It consisted of green squash, butternut squash and canned spinach, you know the soggy flavorless crap, yep, that in Alabama is a roasted vegetable. Then there was the restaurant itself, overall it looked clean and the staff was helpful, My table was set with the silverware wrapped in a paper napkin and my drinks were served in a stained plastic cup....wile not necessarily a bad thing if I was eating BBQ, BUT this was an $80.00 meal, just saying if you are going to charge that kind of money for a meal, step up the game to the same level, Thank you....but I will not return.

    (2)
  • T E.

    Stopped after work. Everything was fine until a bug crawled up my leg. Lost appetite and charged full price. Won't be back.

    (1)
  • Dean G.

    I absolutely love this place. Some of the best Italian I've ever had and the Steaks are the best I've had anywhere at any price. It's a small quiet little place known mostly just by locals. The restaurant is also BYOB, so bring in your favorite bottle of wine and not have to pay the overinflated prices.

    (5)
  • Sherri W.

    Since we stopped here at the spur of the moment and I didn't have a chance to read the previously posted reviews, I didn't realize it was a BYOB place. So in spite of the fact that I had no Chianti, I went with it and ordered anyhow. I ordered the petit filet mignon with shrimp diablo. The shrimp was unremarkable and there was nothing spicy about it, but I totally didn't care once I bit into that steak. In fact the entire reason for the five stars was based totally on the steak. It was amazing. there were some sort of vegetables served with it, but really, it was all about the steak! Highly recommend it and I will be going back!

    (5)
  • E K.

    The cannoli's are real homemade and very good. I had the angel hair spaghetti and sausage and it was bland tasting. The steak is very good.

    (2)

Q&A on Papa Murphy

Where's Papa Murphy's located?

Papa Murphy is based out of Vancouver, Washington, United States. Besides that, Papa Murphy can be found in 1300+ locations in the United States and Canada and over 1500 locations worldwide. You can use our Restaurants Listings directory to find a Papa Murphy nearby.

How to cook Papa Murphy's Pizza?

Papa Murphy offers take and bake pizzas to its customers who wish to cook pizza at home. Once you take home your Papa Murphy pizza, you need to remove the plastic wrap and preheat oven to 425 degrees for original or thin crust pizza and to 375 degrees for a stuffed pizza or calzone. Simply follow Papa Murphy's instructions for a specific type to enjoy your home baked pizza.

Does Papa Murphy's take EBT?

Yes, Papa Murphy accepts EBT across all its outlets in the United States.

Does Papa Murphy's offer delivery?

Yes! Select locations do offer delivery. You can check with your delivery partner to see if they can deliver food from Papa Murphy nearby. You can always use our Restaurants Listings directory to find a Papa Murphy outlet nearby to visit the outlet yourself and order your favorite pizza.

Is Papa Murphy's pizza gluten free?

Papa Murphy has joined hands with Udi's to offer gluten-free crusts for customers looking for gluten-free pizzas at Papa Murphy.

Is Papa Murphy's Pizza Vegan-friendly?

You can order vegan-friendly pizzas at Papa Murphy. Simply customize your order with the right crust, sauce, veggies, garlic, and spices and add your own plant-based meat and vegan cheese while you bake the pizza at home.

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About Papa Murphy

Papa Murphy is one of the top pizza chains in the United States. Papa Murphy was formed after the merger of two popular local pizzerias namely Papa Aldo's and Murphy's respectively. The trend of "take and bake" pizzerias gained popularity in the United States during the early 90s. The growing popularity these two take and bake pizzerias located in Hillsboro, Oregon and Petaluma, California respectively gave the idea of a possible merger to Terry Collins.

In 1995, Terry Collins consolidated the merger and founded Papa Murphy and expanded the pizza chain across 1300 outlets in the United States and Canada. Customers can relish Papa Murphy pizzas by simply walking into the nearby Papa Murphy outlet or simply order online or call-in to pick up the order later. Some Papa Murphy outlets also feature a drive-thru window where you can pick up your call-in order. Today, Papa Murphy is owned by MTY Food Group. Papa Murphy is the 5th largest Pizza Chain in the United States.

Healthy Food Options at Papa Murphy

Papa Murphy is basically a take and bake pizza outlet where customers can order their favorite pizza and enjoy it at home. You can either bake your pizza or grill it as per the instructions mentioned on each pizza crust. Papa Murphy offers a wide range of pizza options such as gluten-free, vegan, veg or non-veg. You can easily choose the right pizza based on your health or food preferences and enjoy a classy pizza at home. Apart from Pizzas, you can also try the salads at Papa Murphy for your healthy cravings.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : Beer & Wine Only
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes

Categories

Pizza

Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.

Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.

Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.

Papa’s Place

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